Nigel Graham -
Ironman 70.3 St. Pölten 2019
Quick facts
1563/24/-All/Gender/AG
MF Age group
3049Bib number
Nationality
41:17 | 3:06:33 | 2:11:43 | 6:05:43 |
Compare Nigel Graham with other athletes!
3049 Graham
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.1 km | 00:20:07 | 00:20:07 | 01:49 min/100m | +00:42 (17.) ● | +00:34 (1307.) ● |
Swim | 1.1 km | 00:21:37 | 00:01:30 | - | -00:01 (15.) ● | -00:02 (1026.) ● |
Swim | 1.9 km | 00:41:17 | 00:19:40 | 02:27 min/100m | +01:20 (20.) ● | +01:08 (1470.) ● |
Swim | 1.9 km | 00:41:17 | 00:41:17 | 02:10 min/100m | +02:01 (18.) ● | +01:40 (1377.) ● |
Transition | 00:44:35 | 00:03:18 | - | +00:10 (24.) ● | -02:24 (168.) ● | |
Bike | 25.6 km | 01:32:07 | 00:47:32 | 32.31 km/h | -00:25 (14.) ● | +00:32 (1251.) ● |
Bike | 64.3 km | 02:58:42 | 01:26:35 | 26.82 km/h | +01:23 (16.) ● | +04:47 (1533.) ● |
Bike | 90 km | 03:51:08 | 00:52:26 | 29.41 km/h | +01:55 (15.) ● | +03:52 (1609.) ● |
Bike | 90 km | 03:51:08 | 03:06:33 | 28.95 km/h | +02:53 (17.) ● | +09:11 (1503.) ● |
Transition | 03:54:00 | 00:02:52 | - | +00:18 (22.) ● | -01:47 (223.) ● | |
Run | 6 km | 04:29:32 | 00:35:32 | 05:55 min/km | +06:15 (26.) ● | +04:21 (1713.) ● |
Run | 9.9 km | 04:55:23 | 00:25:51 | 06:37 min/km | +03:52 (24.) ● | +02:27 (1601.) ● |
Run | 16.2 km | 05:34:23 | 00:39:00 | 06:11 min/km | +07:09 (25.) ● | +04:57 (1668.) ● |
Run | 20.5 km | 06:05:02 | 00:30:39 | 07:07 min/km | +07:07 (25.) ● | +06:01 (1867.) ● |
Run | 20.6 km | 06:05:43 | 00:00:41 | 06:49 min/km | +00:07 (27.) ● | +00:03 (1749.) ● |
Run | 20.6 km | 06:05:43 | 02:11:43 | 06:23 min/km | +24:30 (24.) ● | +17:49 (1715.) ● |
Total | 112.5 km | 06:05:43 | 06:05:43 | 18.46 km/h | +29:52 (0.) ● | +24:29 (1563.) ● |