, , -
Ironman 70.3 St. Pölten 2019
Quick facts
1093/19/-All/Gender/AG
MF Age group
3074Bib number
GERNationality
| 31:58 | 3:21:05 | 1:40:32 | 5:38:32 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.1 km | 00:15:58 | 00:15:58 | 01:27 min/100m | -03:27 (1.) ● | -03:35 (214.) ● |
| Swim | 1.1 km | 00:17:15 | 00:01:17 | - | -00:14 (1.) ● | -00:15 (324.) ● |
| Swim | 1.9 km | 00:31:58 | 00:14:43 | 01:50 min/100m | -03:37 (1.) ● | -03:49 (175.) ● |
| Swim | 1.9 km | 00:31:58 | 00:31:58 | 01:40 min/100m | -07:18 (1.) ● | -07:39 (190.) ● |
| Transition | 00:34:36 | 00:02:38 | - | -00:30 (8.) ● | -03:04 (43.) ● | |
| Bike | 25.6 km | 01:28:05 | 00:53:29 | 28.72 km/h | +05:32 (27.) ● | +06:29 (1954.) ● |
| Bike | 64.3 km | 03:02:10 | 01:34:05 | 24.68 km/h | +08:53 (23.) ● | +12:17 (1856.) ● |
| Bike | 90 km | 03:55:41 | 00:53:31 | 28.81 km/h | +03:00 (20.) ● | +04:57 (1702.) ● |
| Bike | 90 km | 03:55:41 | 03:21:05 | 26.85 km/h | +17:25 (25.) ● | +23:43 (1844.) ● |
| Transition | 03:58:00 | 00:02:19 | - | -00:15 (12.) ● | -02:20 (34.) ● | |
| Run | 6 km | 04:25:54 | 00:27:54 | 04:39 min/km | -01:23 (13.) ● | -03:17 (599.) ● |
| Run | 9.9 km | 04:47:09 | 00:21:15 | 05:26 min/km | -00:44 (13.) ● | -02:09 (696.) ● |
| Run | 16.2 km | 05:16:47 | 00:29:38 | 04:42 min/km | -02:13 (12.) ● | -04:25 (569.) ● |
| Run | 20.5 km | 05:37:59 | 00:21:12 | 04:55 min/km | -02:20 (11.) ● | -03:26 (525.) ● |
| Run | 20.6 km | 05:38:32 | 00:00:33 | 05:29 min/km | -00:01 (13.) ● | -00:05 (794.) ● |
| Run | 20.6 km | 05:38:32 | 01:40:32 | 04:52 min/km | -06:41 (13.) ● | -13:22 (582.) ● |
| Total | 112.5 km | 05:38:32 | 05:38:32 | 19.94 km/h | +02:41 (0.) ● | -02:42 (1093.) ● |
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