Renate Pflamitzer -
Ironman 70.3 St. Pölten 2019
Quick facts
1111/93/12All/Gender/AG
F 45-49Age group
355Bib number
AUTNationality
41:45 | 3:00:43 | 1:47:19 | 5:39:17 |
Compare Renate Pflamitzer with other athletes!
355 Pflamitzer
176 Daly ×
1340 Mühl ×
1523 Rupp ×
1341 Neubauer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:20:46 | 00:20:46 | 01:53 min/100m | -00:19 (30.) ● | +00:13 (178.) ● | +01:13 (1474.) ● |
Swim | 1.1 km | 00:22:13 | 00:01:27 | - | -00:10 (9.) ● | -00:07 (89.) ● | -00:05 (771.) ● |
Swim | 1.9 km | 00:41:45 | 00:19:32 | 02:26 min/100m | -00:22 (31.) ● | +00:06 (177.) ● | +01:00 (1424.) ● |
Swim | 1.9 km | 00:41:45 | 00:41:45 | 02:11 min/100m | -00:51 (28.) ● | +00:12 (173.) ● | +02:08 (1445.) ● |
Transition | 00:45:53 | 00:04:08 | - | -02:18 (5.) ● | -01:54 (54.) ● | -01:34 (486.) ● | |
Bike | 25.6 km | 01:32:51 | 00:46:58 | 32.7 km/h | -03:51 (10.) ● | -03:20 (72.) ● | -00:02 (1128.) ● |
Bike | 64.3 km | 02:57:23 | 01:24:32 | 27.47 km/h | -05:31 (16.) ● | -04:52 (121.) ● | +02:44 (1407.) ● |
Bike | 90 km | 03:46:36 | 00:49:13 | 31.33 km/h | -04:26 (14.) ● | -03:49 (104.) ● | +00:39 (1295.) ● |
Bike | 90 km | 03:46:36 | 03:00:43 | 29.88 km/h | -13:48 (15.) ● | -12:01 (106.) ● | +03:21 (1327.) ● |
Transition | 03:51:58 | 00:05:22 | - | +00:10 (34.) ● | +00:24 (202.) ● | +00:43 (1578.) ● | |
Run | 6 km | 04:22:15 | 00:30:17 | 05:02 min/km | -03:37 (13.) ● | -03:22 (94.) ● | -00:54 (1040.) ● |
Run | 9.9 km | 04:44:25 | 00:22:10 | 05:41 min/km | -03:01 (11.) ● | -02:55 (75.) ● | -01:14 (917.) ● |
Run | 16.2 km | 05:15:51 | 00:31:26 | 04:59 min/km | -05:11 (9.) ● | -05:10 (72.) ● | -02:37 (832.) ● |
Run | 20.5 km | 05:38:44 | 00:22:53 | 05:19 min/km | -03:35 (9.) ● | -03:25 (76.) ● | -01:45 (855.) ● |
Run | 20.6 km | 05:39:17 | 00:00:33 | 05:29 min/km | -00:05 (12.) ● | -00:18 (61.) ● | -00:05 (668.) ● |
Run | 20.6 km | 05:39:17 | 01:47:19 | 05:12 min/km | -15:29 (11.) ● | -15:10 (80.) ● | -06:35 (899.) ● |
Total | 112.5 km | 05:39:17 | 05:39:17 | 19.89 km/h | -32:16 (12.) ● | -28:29 (93.) ● | -01:57 (1111.) ● |