aidiagnostics

Ad

Roman Seigmann -
Ironman 70.3 St. Pölten 2019

Quick facts

37/37/1All/Gender/AG

M 45-49Age group

390Bib number

AUTNationality


28:08	2:23:54	1:22:45	4:21:04

aidiagnostics

Ad

Compare Roman Seigmann with other athletes!

390 Seigmann

122 Hirner ×

258 Leirer ×

123 Niederau ×

212 Bartlog ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:14:04	00:14:04	01:16 min/100m	-05:52 (3.) ●	-05:18 (40.) ●	-05:29 (41.) ●
Swim	1.1 km	00:15:07	00:01:03	-	-00:31 (2.) ●	-00:28 (30.) ●	-00:29 (32.) ●
Swim	1.9 km	00:28:08	00:13:01	01:37 min/100m	-05:43 (2.) ●	-05:22 (36.) ●	-05:31 (38.) ●
Swim	1.9 km	00:28:08	00:28:08	01:28 min/100m	-12:06 (2.) ●	-11:08 (36.) ●	-11:29 (37.) ●
Transition		00:31:31	00:03:23	-	-02:38 (8.) ●	-02:17 (145.) ●	-02:19 (190.) ●
Bike	25.6 km	01:11:21	00:39:50	38.56 km/h	-06:55 (5.) ●	-06:33 (56.) ●	-07:10 (56.) ●
Bike	64.3 km	02:16:37	01:05:16	35.58 km/h	-15:54 (1.) ●	-15:07 (33.) ●	-16:32 (33.) ●
Bike	90 km	02:55:25	00:38:48	39.74 km/h	-09:24 (4.) ●	-08:56 (56.) ●	-09:46 (57.) ●
Bike	90 km	02:55:25	02:23:54	37.53 km/h	-32:13 (1.) ●	-30:36 (38.) ●	-33:28 (38.) ●
Transition		02:58:19	00:02:54	-	-01:54 (20.) ●	-01:43 (194.) ●	-01:45 (241.) ●
Run	6 km	03:21:50	00:23:31	03:55 min/km	-08:00 (3.) ●	-07:15 (71.) ●	-07:40 (76.) ●
Run	9.9 km	03:38:58	00:17:08	04:23 min/km	-06:35 (2.) ●	-06:00 (55.) ●	-06:16 (59.) ●
Run	16.2 km	04:03:16	00:24:18	03:51 min/km	-10:16 (2.) ●	-09:19 (61.) ●	-09:45 (66.) ●
Run	20.5 km	04:20:37	00:17:21	04:02 min/km	-07:38 (2.) ●	-07:00 (54.) ●	-07:17 (57.) ●
Run	20.6 km	04:21:04	00:00:27	04:29 min/km	-00:09 (8.) ●	-00:09 (75.) ●	-00:11 (76.) ●
Run	20.6 km	04:21:04	01:22:45	04:01 min/km	-32:38 (2.) ●	-29:43 (58.) ●	-31:09 (61.) ●
Total	112.5 km	04:21:04	04:21:04	25.86 km/h	-01:21:29 (1.) ●	-01:15:27 (37.) ●	-01:20:10 (37.) ●

Ovr	Gen	Div	Name	#	AG
37	37	1	Roman Seigmann	390	M 45-49	AUT	00:28:08	02:23:54	01:22:45	04:21:04
48	48	2	Christian Hirner	122	M 45-49	AUT	00:30:54	02:29:11	01:19:27	04:25:38
57	56	3	Martin Leirer	258	M 45-49	AUT	00:31:01	02:24:25	01:27:21	04:28:04
88	84	4	Dirk Niederau	123	M 45-49	GER	00:29:02	02:24:02	01:30:57	04:31:29
124	117	5	Nikos Bartlog	212	M 45-49	GER	00:30:19	02:30:36	01:29:14	04:36:27
126	119	6	Mathias Pfähler	144	M 45-49	GER	00:37:44	02:25:13	01:26:37	04:36:31
128	121	7	Roman Lacko	141	M 45-49	GBR	00:35:34	02:26:05	01:28:23	04:36:40
140	132	8	Mário Kovár	870	M 45-49	SVK	00:35:56	02:28:34	01:26:53	04:38:35
147	138	9	Corrado Neodo	880	M 45-49	ITA	00:33:08	02:34:44	01:24:33	04:40:05
149	140	10	Robert Kolar	1453	M 45-49	SUI	00:34:49	02:27:58	01:30:37	04:40:20

All Results

Statistics: Ironman 70.3 St. Pölten 2019

Results: Ironman 70.3 St. Pölten 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read