Kai Alpha -
Ironman 70.3 St. Pölten 2019
Quick facts
453/430/52All/Gender/AG
M 45-49Age group
423Bib number
GERNationality
33:18 | 2:45:58 | 1:39:32 | 5:05:16 |
Compare Kai Alpha with other athletes!
423 Alpha
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866 Ernst ×
1033 Knorz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:16:29 | 00:16:29 | 01:29 min/100m | -03:27 (29.) ● | -02:53 (268.) ● | -03:04 (292.) ● |
Swim | 1.1 km | 00:17:55 | 00:01:26 | - | -00:08 (88.) ● | -00:05 (619.) ● | -00:06 (706.) ● |
Swim | 1.9 km | 00:33:18 | 00:15:23 | 01:55 min/100m | -03:21 (28.) ● | -03:00 (246.) ● | -03:09 (271.) ● |
Swim | 1.9 km | 00:33:18 | 00:33:18 | 01:45 min/100m | -06:56 (30.) ● | -05:58 (256.) ● | -06:19 (282.) ● |
Transition | 00:37:11 | 00:03:53 | - | -02:08 (33.) ● | -01:47 (312.) ● | -01:49 (377.) ● | |
Bike | 25.6 km | 01:20:32 | 00:43:21 | 35.43 km/h | -03:24 (50.) ● | -03:02 (405.) ● | -03:39 (419.) ● |
Bike | 64.3 km | 02:36:07 | 01:15:35 | 30.72 km/h | -05:35 (75.) ● | -04:48 (593.) ● | -06:13 (626.) ● |
Bike | 90 km | 03:23:09 | 00:47:02 | 32.79 km/h | -01:10 (135.) ● | -00:42 (901.) ● | -01:32 (964.) ● |
Bike | 90 km | 03:23:09 | 02:45:58 | 32.54 km/h | -10:09 (81.) ● | -08:32 (617.) ● | -11:24 (649.) ● |
Transition | 03:25:44 | 00:02:35 | - | -02:13 (4.) ● | -02:02 (87.) ● | -02:04 (111.) ● | |
Run | 6 km | 03:52:48 | 00:27:04 | 04:30 min/km | -04:27 (49.) ● | -03:42 (421.) ● | -04:07 (447.) ● |
Run | 9.9 km | 04:13:39 | 00:20:51 | 05:20 min/km | -02:52 (71.) ● | -02:17 (564.) ● | -02:33 (610.) ● |
Run | 16.2 km | 04:43:15 | 00:29:36 | 04:41 min/km | -04:58 (68.) ● | -04:01 (521.) ● | -04:27 (565.) ● |
Run | 20.5 km | 05:04:40 | 00:21:25 | 04:58 min/km | -03:34 (63.) ● | -02:56 (514.) ● | -03:13 (562.) ● |
Run | 20.6 km | 05:05:16 | 00:00:36 | 05:59 min/km | ±00:00 (158.) ● | ±00:00 (967.) ● | -00:02 (1105.) ● |
Run | 20.6 km | 05:05:16 | 01:39:32 | 04:49 min/km | -15:51 (62.) ● | -12:56 (503.) ● | -14:22 (538.) ● |
Total | 112.5 km | 05:05:16 | 05:05:16 | 22.11 km/h | -37:17 (52.) ● | -31:15 (430.) ● | -35:58 (453.) ● |