Andrzej Kowal -
Ironman 70.3 St. Pölten 2019
Quick facts
617/581/121All/Gender/AG
M 35-39Age group
469Bib number
POLNationality
33:13 | 2:55:05 | 1:37:31 | 5:13:39 |
Compare Andrzej Kowal with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:16:33 | 00:16:33 | 01:30 min/100m | -02:22 (54.) ● | -02:49 (280.) ● | -03:00 (307.) ● |
Swim | 1.1 km | 00:17:44 | 00:01:11 | - | -00:19 (14.) ● | -00:20 (102.) ● | -00:21 (112.) ● |
Swim | 1.9 km | 00:33:13 | 00:15:29 | 01:56 min/100m | -02:31 (51.) ● | -02:54 (266.) ● | -03:03 (295.) ● |
Swim | 1.9 km | 00:33:13 | 00:33:13 | 01:44 min/100m | -05:12 (48.) ● | -06:03 (253.) ● | -06:24 (279.) ● |
Transition | 00:36:30 | 00:03:17 | - | -02:17 (20.) ● | -02:23 (126.) ● | -02:25 (164.) ● | |
Bike | 25.6 km | 01:26:33 | 00:50:03 | 30.69 km/h | +03:50 (278.) ● | +03:40 (1493.) ● | +03:03 (1672.) ● |
Bike | 64.3 km | 02:46:12 | 01:19:39 | 29.15 km/h | +00:15 (176.) ● | -00:44 (934.) ● | -02:09 (1000.) ● |
Bike | 90 km | 03:31:35 | 00:45:23 | 33.98 km/h | -01:57 (138.) ● | -02:21 (671.) ● | -03:11 (708.) ● |
Bike | 90 km | 03:31:35 | 02:55:05 | 30.84 km/h | +02:08 (186.) ● | +00:35 (1007.) ● | -02:17 (1079.) ● |
Transition | 03:36:08 | 00:04:33 | - | -00:21 (211.) ● | -00:04 (1051.) ● | -00:06 (1227.) ● | |
Run | 6 km | 04:02:38 | 00:26:30 | 04:25 min/km | -03:48 (69.) ● | -04:16 (335.) ● | -04:41 (359.) ● |
Run | 9.9 km | 04:22:14 | 00:19:36 | 05:01 min/km | -03:01 (73.) ● | -03:32 (335.) ● | -03:48 (356.) ● |
Run | 16.2 km | 04:51:08 | 00:28:54 | 04:35 min/km | -03:56 (97.) ● | -04:43 (448.) ● | -05:09 (479.) ● |
Run | 20.5 km | 05:13:02 | 00:21:54 | 05:05 min/km | -01:59 (115.) ● | -02:27 (592.) ● | -02:44 (656.) ● |
Run | 20.6 km | 05:13:39 | 00:00:37 | 06:09 min/km | +00:02 (202.) ● | +00:01 (1065.) ● | -00:01 (1231.) ● |
Run | 20.6 km | 05:13:39 | 01:37:31 | 04:44 min/km | -12:42 (87.) ● | -14:57 (425.) ● | -16:23 (450.) ● |
Total | 112.5 km | 05:13:39 | 05:13:39 | 21.52 km/h | -18:24 (121.) ● | -22:52 (581.) ● | -27:35 (617.) ● |