Vita Trmal -
Ironman 70.3 St. Pölten 2019

  Quick facts

1695/1476/240All/Gender/AG

M 45-49Age group

517Bib number

CZENationality

45:043:07:512:09:26 6:17:37

  Compare Vita Trmal with other athletes!

517 Trmal
1459 Satzinger × 
1270 Sherez × 
532 Hauer × 
347 Gold × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:21:43 00:21:4301:58 min/100m+01:47 (234.) +02:21 (1443.) +02:10 (1691.)
Swim1.1 km 00:23:27 00:01:44 - +00:10 (234.) +00:13 (1464.) +00:12 (1734.)
Swim1.9 km 00:45:04 00:21:3702:42 min/100m+02:53 (253.) +03:14 (1544.) +03:05 (1823.)
Swim1.9 km 00:45:04 00:45:0402:22 min/100m+04:50 (245.) +05:48 (1505.) +05:27 (1776.)
Transition 00:53:14 00:08:10 - +02:09 (257.) +02:30 (1587.) +02:28 (1885.)
Bike25.6 km 01:41:49 00:48:3531.62 km/h+01:50 (211.) +02:12 (1307.) +01:35 (1435.)
Bike64.3 km 03:08:01 01:26:1226.94 km/h+05:02 (220.) +05:49 (1361.) +04:24 (1508.)
Bike90 km 04:01:05 00:53:0429.06 km/h+04:52 (252.) +05:20 (1477.) +04:30 (1665.)
Bike90 km 04:01:05 03:07:5128.75 km/h+11:44 (229.) +13:21 (1384.) +10:29 (1537.)
Transition 04:08:11 00:07:06 - +02:18 (268.) +02:29 (1637.) +02:27 (1943.)
Run6 km 04:43:24 00:35:1305:52 min/km+03:42 (230.) +04:27 (1445.) +04:02 (1679.)
Run9.9 km 05:09:56 00:26:3206:48 min/km+02:49 (233.) +03:24 (1441.) +03:08 (1675.)
Run16.2 km 05:49:21 00:39:2506:15 min/km+04:51 (232.) +05:48 (1455.) +05:22 (1698.)
Run20.5 km 06:16:53 00:27:3206:24 min/km+02:33 (214.) +03:11 (1355.) +02:54 (1591.)
Run20.6 km 06:17:37 00:00:4407:19 min/km+00:08 (262.) +00:08 (1580.) +00:06 (1872.)
Run20.6 km 06:17:37 02:09:2606:16 min/km+14:03 (228.) +16:58 (1427.) +15:32 (1659.)
Total 112.5 km 06:17:37 06:17:3717.88 km/h+35:04 (240.) +41:06 (1476.) +36:23 (1695.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance