German Ostrovski -
Ironman 70.3 St. Pölten 2019
Quick facts
1982/1683/286All/Gender/AG
M 40-44Age group
578Bib number
ISRNationality
50:01 | 3:26:55 | 2:28:48 | 6:59:40 |
Compare German Ostrovski with other athletes!
578 Ostrovski
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:24:13 | 00:24:13 | 02:12 min/100m | +04:31 (283.) ● | +04:51 (1649.) ● | +04:40 (1956.) ● |
Swim | 1.1 km | 00:26:23 | 00:02:10 | - | +00:38 (295.) ● | +00:39 (1738.) ● | +00:38 (2076.) ● |
Swim | 1.9 km | 00:50:01 | 00:23:38 | 02:57 min/100m | +04:57 (283.) ● | +05:15 (1664.) ● | +05:06 (1984.) ● |
Swim | 1.9 km | 00:50:01 | 00:50:01 | 02:37 min/100m | +10:06 (284.) ● | +10:45 (1670.) ● | +10:24 (1987.) ● |
Transition | 00:58:00 | 00:07:59 | - | +02:20 (273.) ● | +02:19 (1568.) ● | +02:17 (1864.) ● | |
Bike | 25.6 km | 01:51:02 | 00:53:02 | 28.96 km/h | +06:47 (284.) ● | +06:39 (1665.) ● | +06:02 (1931.) ● |
Bike | 64.3 km | 03:27:56 | 01:36:54 | 23.96 km/h | +16:29 (287.) ● | +16:31 (1659.) ● | +15:06 (1928.) ● |
Bike | 90 km | 04:24:55 | 00:56:59 | 27.06 km/h | +09:26 (284.) ● | +09:15 (1629.) ● | +08:25 (1893.) ● |
Bike | 90 km | 04:24:55 | 03:26:55 | 26.1 km/h | +32:42 (287.) ● | +32:25 (1651.) ● | +29:33 (1916.) ● |
Transition | 04:30:52 | 00:05:57 | - | +01:23 (259.) ● | +01:20 (1488.) ● | +01:18 (1746.) ● | |
Run | 6 km | 05:09:22 | 00:38:30 | 06:25 min/km | +07:51 (280.) ● | +07:44 (1628.) ● | +07:19 (1919.) ● |
Run | 9.9 km | 05:38:17 | 00:28:55 | 07:24 min/km | +05:47 (277.) ● | +05:47 (1598.) ● | +05:31 (1883.) ● |
Run | 16.2 km | 06:23:44 | 00:45:27 | 07:12 min/km | +11:57 (287.) ● | +11:50 (1667.) ● | +11:24 (1972.) ● |
Run | 20.5 km | 06:58:53 | 00:35:09 | 08:10 min/km | +10:51 (294.) ● | +10:48 (1720.) ● | +10:31 (2044.) ● |
Run | 20.6 km | 06:59:40 | 00:00:47 | 07:49 min/km | +00:11 (292.) ● | +00:11 (1678.) ● | +00:09 (1997.) ● |
Run | 20.6 km | 06:59:40 | 02:28:48 | 07:13 min/km | +36:37 (289.) ● | +36:20 (1664.) ● | +34:54 (1970.) ● |
Total | 112.5 km | 06:59:40 | 06:59:40 | 16.08 km/h | +01:23:08 (286.) ● | +01:23:09 (1683.) ● | +01:18:26 (1982.) ● |