Michele Gronau -
Ironman 70.3 St. Pölten 2019
Quick facts
567/537/94All/Gender/AG
M 40-44Age group
666Bib number
ITANationality
34:27 | 2:49:40 | 1:38:10 | 5:11:02 |
Compare Michele Gronau with other athletes!
666 Gronau
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:17:07 | 00:17:07 | 01:33 min/100m | -02:35 (52.) ● | -02:15 (387.) ● | -02:26 (425.) ● |
Swim | 1.1 km | 00:18:32 | 00:01:25 | - | -00:07 (90.) ● | -00:06 (580.) ● | -00:07 (659.) ● |
Swim | 1.9 km | 00:34:27 | 00:15:55 | 01:59 min/100m | -02:46 (44.) ● | -02:28 (346.) ● | -02:37 (382.) ● |
Swim | 1.9 km | 00:34:27 | 00:34:27 | 01:48 min/100m | -05:28 (47.) ● | -04:49 (363.) ● | -05:10 (399.) ● |
Transition | 00:38:29 | 00:04:02 | - | -01:37 (57.) ● | -01:38 (370.) ● | -01:40 (442.) ● | |
Bike | 25.6 km | 01:24:31 | 00:46:02 | 33.37 km/h | -00:13 (162.) ● | -00:21 (868.) ● | -00:58 (922.) ● |
Bike | 64.3 km | 02:42:04 | 01:17:33 | 29.94 km/h | -02:52 (128.) ● | -02:50 (751.) ● | -04:15 (798.) ● |
Bike | 90 km | 03:28:09 | 00:46:05 | 33.46 km/h | -01:28 (141.) ● | -01:39 (770.) ● | -02:29 (818.) ● |
Bike | 90 km | 03:28:09 | 02:49:40 | 31.83 km/h | -04:33 (146.) ● | -04:50 (792.) ● | -07:42 (841.) ● |
Transition | 03:32:52 | 00:04:43 | - | +00:09 (196.) ● | +00:06 (1139.) ● | +00:04 (1327.) ● | |
Run | 6 km | 03:59:40 | 00:26:48 | 04:28 min/km | -03:51 (58.) ● | -03:58 (375.) ● | -04:23 (399.) ● |
Run | 9.9 km | 04:20:18 | 00:20:38 | 05:17 min/km | -02:30 (91.) ● | -02:30 (531.) ● | -02:46 (572.) ● |
Run | 16.2 km | 04:49:57 | 00:29:39 | 04:42 min/km | -03:51 (92.) ● | -03:58 (524.) ● | -04:24 (570.) ● |
Run | 20.5 km | 05:10:31 | 00:20:34 | 04:46 min/km | -03:44 (60.) ● | -03:47 (382.) ● | -04:04 (408.) ● |
Run | 20.6 km | 05:11:02 | 00:00:31 | 05:09 min/km | -00:05 (63.) ● | -00:05 (405.) ● | -00:07 (449.) ● |
Run | 20.6 km | 05:11:02 | 01:38:10 | 04:45 min/km | -14:01 (74.) ● | -14:18 (452.) ● | -15:44 (482.) ● |
Total | 112.5 km | 05:11:02 | 05:11:02 | 21.7 km/h | -25:30 (94.) ● | -25:29 (537.) ● | -30:12 (567.) ● |