Nils Brüggemann -
Ironman 70.3 St. Pölten 2019
Quick facts
176/167/42All/Gender/AG
M 30-49Age group
756Bib number
GERNationality
35:45 | 2:26:21 | 1:35:08 | 4:43:47 |
Compare Nils Brüggemann with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:17:48 | 00:17:48 | 01:37 min/100m | -01:05 (97.) ● | -01:34 (553.) ● | -01:45 (614.) ● |
Swim | 1.1 km | 00:19:05 | 00:01:17 | - | -00:12 (62.) ● | -00:14 (272.) ● | -00:15 (299.) ● |
Swim | 1.9 km | 00:35:45 | 00:16:40 | 02:05 min/100m | -01:21 (91.) ● | -01:43 (507.) ● | -01:52 (569.) ● |
Swim | 1.9 km | 00:35:45 | 00:35:45 | 01:52 min/100m | -02:38 (92.) ● | -03:31 (517.) ● | -03:52 (576.) ● |
Transition | 00:38:56 | 00:03:11 | - | -02:11 (17.) ● | -02:29 (106.) ● | -02:31 (144.) ● | |
Bike | 25.6 km | 01:19:21 | 00:40:25 | 38 km/h | -05:42 (24.) ● | -05:58 (90.) ● | -06:35 (90.) ● |
Bike | 64.3 km | 02:26:28 | 01:07:07 | 34.6 km/h | -12:25 (20.) ● | -13:16 (74.) ● | -14:41 (75.) ● |
Bike | 90 km | 03:05:17 | 00:38:49 | 39.73 km/h | -08:20 (11.) ● | -08:55 (57.) ● | -09:45 (58.) ● |
Bike | 90 km | 03:05:17 | 02:26:21 | 36.9 km/h | -26:27 (18.) ● | -28:09 (68.) ● | -31:01 (69.) ● |
Transition | 03:08:39 | 00:03:22 | - | -00:55 (78.) ● | -01:15 (429.) ● | -01:17 (511.) ● | |
Run | 6 km | 03:33:56 | 00:25:17 | 04:12 min/km | -04:50 (55.) ● | -05:29 (217.) ● | -05:54 (230.) ● |
Run | 9.9 km | 03:53:04 | 00:19:08 | 04:54 min/km | -03:25 (62.) ● | -04:00 (268.) ● | -04:16 (286.) ● |
Run | 16.2 km | 04:20:45 | 00:27:41 | 04:23 min/km | -04:58 (68.) ● | -05:56 (307.) ● | -06:22 (325.) ● |
Run | 20.5 km | 04:43:14 | 00:22:29 | 05:13 min/km | -01:15 (122.) ● | -01:52 (689.) ● | -02:09 (765.) ● |
Run | 20.6 km | 04:43:47 | 00:00:33 | 05:29 min/km | -00:02 (110.) ● | -00:03 (621.) ● | -00:05 (696.) ● |
Run | 20.6 km | 04:43:47 | 01:35:08 | 04:37 min/km | -14:30 (76.) ● | -17:20 (341.) ● | -18:46 (362.) ● |
Total | 112.5 km | 04:43:47 | 04:43:47 | 23.79 km/h | -46:41 (42.) ● | -52:44 (167.) ● | -57:27 (176.) ● |