Jan Jaro? -
Ironman 70.3 St. Pölten 2019
Quick facts
288/275/68All/Gender/AG
M 30-49Age group
767Bib number
POLNationality
35:52 | 2:40:58 | 1:30:25 | 4:53:07 |
Compare Jan Jaro? with other athletes!
767 Jaro?
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:17:43 | 00:17:43 | 01:36 min/100m | -01:10 (93.) ● | -01:39 (521.) ● | -01:50 (578.) ● |
Swim | 1.1 km | 00:19:04 | 00:01:21 | - | -00:08 (87.) ● | -00:10 (420.) ● | -00:11 (479.) ● |
Swim | 1.9 km | 00:35:52 | 00:16:48 | 02:06 min/100m | -01:13 (96.) ● | -01:35 (541.) ● | -01:44 (607.) ● |
Swim | 1.9 km | 00:35:52 | 00:35:52 | 01:53 min/100m | -02:31 (95.) ● | -03:24 (530.) ● | -03:45 (591.) ● |
Transition | 00:39:05 | 00:03:13 | - | -02:09 (18.) ● | -02:27 (113.) ● | -02:29 (151.) ● | |
Bike | 25.6 km | 01:23:14 | 00:44:09 | 34.79 km/h | -01:58 (94.) ● | -02:14 (525.) ● | -02:51 (548.) ● |
Bike | 64.3 km | 02:37:12 | 01:13:58 | 31.39 km/h | -05:34 (94.) ● | -06:25 (464.) ● | -07:50 (488.) ● |
Bike | 90 km | 03:20:03 | 00:42:51 | 35.99 km/h | -04:18 (73.) ● | -04:53 (353.) ● | -05:43 (370.) ● |
Bike | 90 km | 03:20:03 | 02:40:58 | 33.55 km/h | -11:50 (87.) ● | -13:32 (437.) ● | -16:24 (455.) ● |
Transition | 03:22:42 | 00:02:39 | - | -01:38 (27.) ● | -01:58 (104.) ● | -02:00 (133.) ● | |
Run | 6 km | 03:47:58 | 00:25:16 | 04:12 min/km | -04:51 (53.) ● | -05:30 (212.) ● | -05:55 (225.) ● |
Run | 9.9 km | 04:06:39 | 00:18:41 | 04:47 min/km | -03:52 (49.) ● | -04:27 (205.) ● | -04:43 (219.) ● |
Run | 16.2 km | 04:33:11 | 00:26:32 | 04:12 min/km | -06:07 (45.) ● | -07:05 (196.) ● | -07:31 (208.) ● |
Run | 20.5 km | 04:52:34 | 00:19:23 | 04:30 min/km | -04:21 (54.) ● | -04:58 (233.) ● | -05:15 (245.) ● |
Run | 20.6 km | 04:53:07 | 00:00:33 | 05:29 min/km | -00:02 (112.) ● | -00:03 (623.) ● | -00:05 (698.) ● |
Run | 20.6 km | 04:53:07 | 01:30:25 | 04:23 min/km | -19:13 (48.) ● | -22:03 (204.) ● | -23:29 (217.) ● |
Total | 112.5 km | 04:53:07 | 04:53:07 | 23.03 km/h | -37:21 (68.) ● | -43:24 (275.) ● | -48:07 (288.) ● |