Michael Paal -
Ironman 70.3 St. Pölten 2019
Quick facts
891/817/81All/Gender/AG
M 50+Age group
903Bib number
AUTNationality
34:37 | 2:56:37 | 1:47:29 | 5:27:40 |
Compare Michael Paal with other athletes!
903 Paal
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:17:12 | 00:17:12 | 01:33 min/100m | -02:42 (33.) ● | -02:10 (404.) ● | -02:21 (444.) ● |
Swim | 1.1 km | 00:18:43 | 00:01:31 | - | -00:03 (89.) ● | ±00:00 (897.) ● | -00:01 (1037.) ● |
Swim | 1.9 km | 00:34:37 | 00:15:54 | 01:59 min/100m | -02:55 (30.) ● | -02:29 (342.) ● | -02:38 (378.) ● |
Swim | 1.9 km | 00:34:37 | 00:34:37 | 01:49 min/100m | -05:40 (32.) ● | -04:39 (382.) ● | -05:00 (420.) ● |
Transition | 00:39:37 | 00:05:00 | - | -01:09 (73.) ● | -00:40 (744.) ● | -00:42 (881.) ● | |
Bike | 25.6 km | 01:27:11 | 00:47:34 | 32.29 km/h | +00:36 (125.) ● | +01:11 (1157.) ● | +00:34 (1256.) ● |
Bike | 64.3 km | 02:49:05 | 01:21:54 | 28.35 km/h | +00:01 (123.) ● | +01:31 (1119.) ● | +00:06 (1211.) ● |
Bike | 90 km | 03:36:14 | 00:47:09 | 32.7 km/h | -01:40 (93.) ● | -00:35 (918.) ● | -01:25 (984.) ● |
Bike | 90 km | 03:36:14 | 02:56:37 | 30.57 km/h | -01:03 (117.) ● | +02:07 (1063.) ● | -00:45 (1145.) ● |
Transition | 03:40:11 | 00:03:57 | - | -00:57 (62.) ● | -00:40 (753.) ● | -00:42 (888.) ● | |
Run | 6 km | 04:11:03 | 00:30:52 | 05:08 min/km | -00:58 (100.) ● | +00:06 (1009.) ● | -00:19 (1131.) ● |
Run | 9.9 km | 04:33:40 | 00:22:37 | 05:47 min/km | -01:16 (90.) ● | -00:31 (905.) ● | -00:47 (1020.) ● |
Run | 16.2 km | 05:05:07 | 00:31:27 | 04:59 min/km | -03:19 (74.) ● | -02:10 (747.) ● | -02:36 (836.) ● |
Run | 20.5 km | 05:27:04 | 00:21:57 | 05:06 min/km | -03:01 (57.) ● | -02:24 (602.) ● | -02:41 (669.) ● |
Run | 20.6 km | 05:27:40 | 00:00:36 | 05:59 min/km | -00:01 (101.) ● | ±00:00 (985.) ● | -00:02 (1127.) ● |
Run | 20.6 km | 05:27:40 | 01:47:29 | 05:13 min/km | -08:35 (80.) ● | -04:59 (812.) ● | -06:25 (909.) ● |
Total | 112.5 km | 05:27:40 | 05:27:40 | 20.6 km/h | -17:24 (81.) ● | -08:51 (817.) ● | -13:34 (891.) ● |