Monica Lanzendörfer -
Ironman 70.3 St. Pölten 2019
Quick facts
1713/199/12All/Gender/AG
F 50+Age group
938Bib number
GERNationality
40:20 | 3:11:42 | 2:14:10 | 6:19:52 |
Compare Monica Lanzendörfer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:19:51 | 00:19:51 | 01:48 min/100m | -01:53 (6.) ● | -00:42 (130.) ● | +00:18 (1217.) ● |
Swim | 1.1 km | 00:21:30 | 00:01:39 | - | +00:01 (15.) ● | +00:05 (200.) ● | +00:07 (1528.) ● |
Swim | 1.9 km | 00:40:20 | 00:18:50 | 02:21 min/100m | -01:51 (6.) ● | -00:36 (135.) ● | +00:18 (1228.) ● |
Swim | 1.9 km | 00:40:20 | 00:40:20 | 02:07 min/100m | -03:43 (6.) ● | -01:13 (137.) ● | +00:43 (1236.) ● |
Transition | 00:46:38 | 00:06:18 | - | -00:20 (13.) ● | +00:16 (197.) ● | +00:36 (1442.) ● | |
Bike | 25.6 km | 01:38:03 | 00:51:25 | 29.87 km/h | +00:12 (14.) ● | +01:07 (199.) ● | +04:25 (1808.) ● |
Bike | 64.3 km | 03:05:31 | 01:27:28 | 26.55 km/h | -03:45 (9.) ● | -01:56 (146.) ● | +05:40 (1587.) ● |
Bike | 90 km | 03:58:20 | 00:52:49 | 29.2 km/h | -02:02 (12.) ● | -00:13 (166.) ● | +04:15 (1641.) ● |
Bike | 90 km | 03:58:20 | 03:11:42 | 28.17 km/h | -05:35 (11.) ● | -01:02 (165.) ● | +14:20 (1660.) ● |
Transition | 04:05:42 | 00:07:22 | - | +01:42 (24.) ● | +02:24 (288.) ● | +02:43 (1976.) ● | |
Run | 6 km | 04:43:04 | 00:37:22 | 06:13 min/km | +03:20 (21.) ● | +03:43 (247.) ● | +06:11 (1867.) ● |
Run | 9.9 km | 05:11:07 | 00:28:03 | 07:11 min/km | +02:36 (19.) ● | +02:58 (245.) ● | +04:39 (1829.) ● |
Run | 16.2 km | 05:51:00 | 00:39:53 | 06:19 min/km | +01:52 (18.) ● | +03:17 (225.) ● | +05:50 (1726.) ● |
Run | 20.5 km | 06:19:13 | 00:28:13 | 06:33 min/km | +00:42 (19.) ● | +01:55 (223.) ● | +03:35 (1665.) ● |
Run | 20.6 km | 06:19:52 | 00:00:39 | 06:29 min/km | -02:29 (11.) ● | -00:12 (195.) ● | +00:01 (1480.) ● |
Run | 20.6 km | 06:19:52 | 02:14:10 | 06:30 min/km | +06:01 (18.) ● | +11:41 (231.) ● | +20:16 (1769.) ● |
Total | 112.5 km | 06:19:52 | 06:19:52 | 17.77 km/h | -01:55 (12.) ● | +12:06 (199.) ● | +38:38 (1713.) ● |