Zhi Miao -
Ironman 70.3 Goseong Korea 2019
Quick facts
357/336/74All/Gender/AG
M45-49Age group
1008Bib number
ChinaNationality
39:27 | 2:44:42 | 2:01:19 | 5:37:49 |
Compare Zhi Miao with other athletes!
1008 Miao
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:27 | 00:39:27 | 02:04 min/100m | -01:41 (129.) ● | -02:06 (517.) ● | -02:27 (566.) ● |
Transition | 00:45:33 | 00:06:06 | - | -00:29 (144.) ● | -00:25 (648.) ● | -00:22 (751.) ● | |
Bike | 20.5 km | 01:23:42 | 00:38:09 | 32.24 km/h | -03:40 (35.) ● | -03:53 (188.) ● | -04:17 (195.) ● |
Bike | 29 km | 01:38:01 | 00:14:19 | 35.62 km/h | -01:04 (66.) ● | -01:04 (303.) ● | -01:13 (315.) ● |
Bike | 38 km | 01:53:28 | 00:15:27 | 34.95 km/h | -01:36 (48.) ● | -01:38 (223.) ● | -01:49 (229.) ● |
Bike | 46 km | 02:06:09 | 00:12:41 | 37.84 km/h | -01:14 (61.) ● | -01:15 (259.) ● | -01:26 (269.) ● |
Bike | 59 km | 02:31:06 | 00:24:57 | 31.26 km/h | -03:26 (42.) ● | -03:32 (191.) ● | -03:50 (200.) ● |
Bike | 90 km | 03:30:15 | 00:59:09 | 31.45 km/h | -08:18 (44.) ● | -08:25 (224.) ● | -09:12 (235.) ● |
Bike | 90 km | 03:30:15 | 02:44:42 | 32.79 km/h | -19:18 (41.) ● | -19:47 (197.) ● | -21:47 (203.) ● |
Transition | 03:36:30 | 00:06:15 | - | +00:35 (201.) ● | +00:17 (832.) ● | +00:21 (963.) ● | |
Run | 3.6 km | 03:55:25 | 00:18:55 | 05:15 min/km | -00:52 (123.) ● | -00:53 (558.) ● | -01:00 (630.) ● |
Run | 5.7 km | 04:05:56 | 00:10:31 | 05:00 min/km | -01:19 (92.) ● | -01:24 (389.) ● | -01:27 (439.) ● |
Run | 8.2 km | 04:19:29 | 00:13:33 | 05:25 min/km | -02:32 (66.) ● | -02:35 (318.) ● | -02:38 (350.) ● |
Run | 10.7 km | 04:32:59 | 00:13:30 | 05:24 min/km | -01:46 (72.) ● | -01:59 (353.) ● | -02:02 (390.) ● |
Run | 13.2 km | 04:49:24 | 00:16:25 | 06:34 min/km | -00:58 (126.) ● | -01:06 (541.) ● | -01:08 (618.) ● |
Run | 15.7 km | 05:03:36 | 00:14:12 | 05:40 min/km | -01:41 (91.) ● | -01:50 (410.) ● | -01:51 (463.) ● |
Run | 18.2 km | 05:19:53 | 00:16:17 | 06:30 min/km | -01:30 (99.) ● | -01:42 (453.) ● | -01:43 (519.) ● |
Run | 20.7 km | 05:34:29 | 00:14:36 | 05:50 min/km | -01:34 (101.) ● | -01:43 (436.) ● | -01:43 (499.) ● |
Run | 21.1 km | 05:37:49 | 00:03:20 | 08:19 min/km | -00:18 (133.) ● | -00:16 (575.) ● | -00:15 (650.) ● |
Run | 21.1 km | 05:37:49 | 02:01:19 | 05:44 min/km | -12:30 (90.) ● | -13:28 (417.) ● | -13:47 (472.) ● |
Total | 113 km | 05:37:49 | 05:37:49 | 20.07 km/h | -33:23 (74.) ● | -35:29 (336.) ● | -38:02 (357.) ● |