Sangwon Joo -
Ironman 70.3 Goseong Korea 2019

Quick facts

1164/1052/96All/Gender/AG

M30-34Age group

102Bib number

Korea Republic ofNationality


40:18	3:13:32	2:41:21	6:55:25

Compare Sangwon Joo with other athletes!

102 Joo

131 Kim ×

104 Jung ×

126 Kim ×

78 Choe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:18	00:40:18	02:07 min/100m	-01:00 (59.) ●	-01:15 (593.) ●	-01:36 (653.) ●
Transition		00:51:25	00:11:07	-	+05:11 (117.) ●	+04:36 (1218.) ●	+04:39 (1399.) ●
Bike	20.5 km	01:35:31	00:44:06	27.89 km/h	+02:26 (96.) ●	+02:04 (972.) ●	+01:40 (1054.) ●
Bike	29 km	01:51:45	00:16:14	31.42 km/h	+01:01 (97.) ●	+00:51 (990.) ●	+00:42 (1071.) ●
Bike	38 km	02:09:06	00:17:21	31.12 km/h	+00:11 (76.) ●	+00:16 (802.) ●	+00:05 (866.) ●
Bike	46 km	02:23:53	00:14:47	32.47 km/h	+00:46 (92.) ●	+00:51 (980.) ●	+00:40 (1070.) ●
Bike	59 km	02:52:41	00:28:48	27.08 km/h	+00:11 (82.) ●	+00:19 (799.) ●	+00:01 (866.) ●
Bike	90 km	04:04:57	01:12:16	25.74 km/h	+04:17 (90.) ●	+04:42 (966.) ●	+03:55 (1061.) ●
Bike	90 km	04:04:57	03:13:32	27.9 km/h	+08:52 (87.) ●	+09:03 (929.) ●	+07:03 (1013.) ●
Transition		04:14:04	00:09:07	-	+03:44 (116.) ●	+03:09 (1202.) ●	+03:13 (1371.) ●
Run	3.6 km	04:40:24	00:26:20	07:18 min/km	+06:36 (119.) ●	+06:32 (1227.) ●	+06:25 (1405.) ●
Run	5.7 km	04:55:14	00:14:50	07:03 min/km	+03:02 (108.) ●	+02:55 (1128.) ●	+02:52 (1291.) ●
Run	8.2 km	05:13:18	00:18:04	07:13 min/km	+01:53 (88.) ●	+01:56 (960.) ●	+01:53 (1086.) ●
Run	10.7 km	05:32:05	00:18:47	07:30 min/km	+03:06 (98.) ●	+03:18 (1115.) ●	+03:15 (1282.) ●
Run	13.2 km	05:52:19	00:20:14	08:05 min/km	+02:26 (88.) ●	+02:43 (1012.) ●	+02:41 (1160.) ●
Run	15.7 km	06:11:28	00:19:09	07:39 min/km	+02:49 (95.) ●	+03:07 (1076.) ●	+03:06 (1240.) ●
Run	18.2 km	06:32:03	00:20:35	08:14 min/km	+02:37 (92.) ●	+02:36 (995.) ●	+02:35 (1144.) ●
Run	20.7 km	06:51:18	00:19:15	07:42 min/km	+02:56 (98.) ●	+02:56 (1047.) ●	+02:56 (1201.) ●
Run	21.1 km	06:55:25	00:04:07	10:17 min/km	+00:40 (104.) ●	+00:31 (1088.) ●	+00:32 (1252.) ●
Run	21.1 km	06:55:25	02:41:21	07:38 min/km	+26:05 (101.) ●	+26:34 (1096.) ●	+26:15 (1257.) ●
Total	113 km	06:55:25	06:55:25	16.32 km/h	+42:52 (96.) ●	+42:07 (1052.) ●	+39:34 (1164.) ●

Ovr	Gen	Div	Name	#	AG
1091	994	91	Minwoo Kim	130	M30-34	Korea Republic of	00:40:53	03:20:07	02:37:30	06:47:17
1112	1008	92	Yunki Yu	193	M30-34	Korea Republic of	00:39:46	03:18:21	02:41:15	06:48:58
1114	1010	93	Taepoong Kim	135	M30-34	Korea Republic of	00:57:02	03:25:22	02:15:52	06:49:03
1134	1025	94	Sang Yeon Kim	131	M30-34	Korea Republic of	00:36:52	03:26:39	02:34:33	06:52:20
1148	1038	95	Eun Ju Jung	104	M30-34	Korea Republic of	00:40:51	03:42:46	02:12:42	06:53:53
1164	1052	96	Sangwon Joo	102	M30-34	Korea Republic of	00:40:18	03:13:32	02:41:21	06:55:25
1224	1101	97	Junghoon Kim	126	M30-34	Korea Republic of	00:42:29	03:15:51	02:43:40	07:02:34
1230	1106	98	Yeongseon Choe	78	M30-34	Korea Republic of	00:43:45	03:45:23	02:23:03	07:03:24
1244	1119	99	Doo Ho Park	159	M30-34	Korea Republic of	00:39:55	03:17:46	02:54:42	07:04:36
1255	1127	100	Sungkook Kim	133	M30-34	Korea Republic of	00:51:28	03:11:52	02:50:46	07:07:43