Wook Yol Ryu -
Ironman 70.3 Goseong Korea 2019

Quick facts

993/907/227All/Gender/AG

M45-49Age group

1040Bib number

Korea Republic ofNationality


34:37	3:19:10	2:26:16	6:36:04

Compare Wook Yol Ryu with other athletes!

1040 Ryu

836 Hwang ×

997 Lee ×

939 Kim ×

841 Ital ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:37	00:34:37	01:49 min/100m	-06:31 (40.) ●	-06:56 (179.) ●	-07:17 (196.) ●
Transition		00:42:40	00:08:03	-	+01:28 (229.) ●	+01:32 (973.) ●	+01:35 (1119.) ●
Bike	20.5 km	01:25:56	00:43:16	28.43 km/h	+01:27 (211.) ●	+01:14 (880.) ●	+00:50 (948.) ●
Bike	29 km	01:41:30	00:15:34	32.76 km/h	+00:11 (191.) ●	+00:11 (788.) ●	+00:02 (842.) ●
Bike	38 km	01:59:01	00:17:31	30.83 km/h	+00:28 (204.) ●	+00:26 (851.) ●	+00:15 (920.) ●
Bike	46 km	02:12:30	00:13:29	35.6 km/h	-00:26 (133.) ●	-00:27 (573.) ●	-00:38 (607.) ●
Bike	59 km	02:43:15	00:30:45	25.37 km/h	+02:22 (239.) ●	+02:16 (1005.) ●	+01:58 (1107.) ●
Bike	90 km	04:01:50	01:18:35	23.67 km/h	+11:08 (261.) ●	+11:01 (1123.) ●	+10:14 (1260.) ●
Bike	90 km	04:01:50	03:19:10	27.11 km/h	+15:10 (247.) ●	+14:41 (1018.) ●	+12:41 (1116.) ●
Transition		04:09:48	00:07:58	-	+02:18 (260.) ●	+02:00 (1116.) ●	+02:04 (1271.) ●
Run	3.6 km	04:33:02	00:23:14	06:27 min/km	+03:27 (254.) ●	+03:26 (1086.) ●	+03:19 (1230.) ●
Run	5.7 km	04:47:29	00:14:27	06:52 min/km	+02:37 (259.) ●	+02:32 (1096.) ●	+02:29 (1252.) ●
Run	8.2 km	05:06:23	00:18:54	07:33 min/km	+02:49 (249.) ●	+02:46 (1047.) ●	+02:43 (1194.) ●
Run	10.7 km	05:24:06	00:17:43	07:05 min/km	+02:27 (250.) ●	+02:14 (1022.) ●	+02:11 (1161.) ●
Run	13.2 km	05:42:40	00:18:34	07:25 min/km	+01:11 (204.) ●	+01:03 (827.) ●	+01:01 (940.) ●
Run	15.7 km	05:58:53	00:16:13	06:29 min/km	+00:20 (176.) ●	+00:11 (728.) ●	+00:10 (832.) ●
Run	18.2 km	06:16:47	00:17:54	07:09 min/km	+00:07 (162.) ●	-00:05 (676.) ●	-00:06 (773.) ●
Run	20.7 km	06:32:51	00:16:04	06:25 min/km	-00:06 (157.) ●	-00:15 (664.) ●	-00:15 (765.) ●
Run	21.1 km	06:36:04	00:03:13	08:02 min/km	-00:25 (99.) ●	-00:23 (464.) ●	-00:22 (525.) ●
Run	21.1 km	06:36:04	02:26:16	06:55 min/km	+12:27 (217.) ●	+11:29 (892.) ●	+11:10 (1013.) ●
Total	113 km	06:36:04	06:36:04	17.12 km/h	+24:52 (227.) ●	+22:46 (907.) ●	+20:13 (993.) ●

Ovr	Gen	Div	Name	#	AG
977	894	222	Jinwoo Park	1028	M45-49	Korea Republic of	00:37:34	03:19:36	02:19:05	06:34:43
981	897	223	Hor King Wah	948	M45-49	Malaysia	00:49:03	03:03:17	02:32:35	06:34:47
985	900	224	Namggwan Jeong	851	M45-49	Korea Republic of	00:40:54	03:10:53	02:17:16	06:35:04
988	902	225	Giju Hwang	836	M45-49	Korea Republic of	00:39:57	03:18:35	02:23:40	06:35:36
991	905	226	Yong Bok Lee	997	M45-49	Korea Republic of	00:41:16	03:09:55	02:33:50	06:35:53
993	907	227	Wook Yol Ryu	1040	M45-49	Korea Republic of	00:34:37	03:19:10	02:26:16	06:36:04
996	910	228	Soo Hwan Kim	939	M45-49	Korea Republic of	00:39:29	03:05:28	02:39:55	06:36:40
998	912	229	Heiko Karl Ital	841	M45-49	Germany	00:41:02	03:08:15	02:33:48	06:36:52
1000	914	230	Jeong Hwan Park	1026	M45-49	Korea Republic of	00:46:20	03:18:06	02:16:26	06:36:55
1005	918	231	Jaesuk Park	1024	M45-49	Korea Republic of	00:45:44	03:10:34	02:30:32	06:37:31