Jongyoul Seo -
Ironman 70.3 Goseong Korea 2019

Quick facts

1438/1277/287All/Gender/AG

M45-49Age group

1046Bib number

Korea Republic ofNationality


41:56	3:05:26	3:53:49	7:52:53

Compare Jongyoul Seo with other athletes!

1046 Seo

898 Kim ×

1087 김 ×

1032 Park ×

995 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:56	00:41:56	02:12 min/100m	+00:48 (185.) ●	+00:23 (727.) ●	+00:02 (807.) ●
Transition		00:48:12	00:06:16	-	-00:19 (153.) ●	-00:15 (681.) ●	-00:12 (793.) ●
Bike	20.5 km	01:31:44	00:43:32	28.25 km/h	+01:43 (219.) ●	+01:30 (912.) ●	+01:06 (987.) ●
Bike	29 km	01:47:17	00:15:33	32.8 km/h	+00:10 (187.) ●	+00:10 (778.) ●	+00:01 (830.) ●
Bike	38 km	02:03:44	00:16:27	32.83 km/h	-00:36 (128.) ●	-00:38 (528.) ●	-00:49 (564.) ●
Bike	46 km	02:17:27	00:13:43	34.99 km/h	-00:12 (149.) ●	-00:13 (658.) ●	-00:24 (704.) ●
Bike	59 km	02:46:24	00:28:57	26.94 km/h	+00:34 (196.) ●	+00:28 (820.) ●	+00:10 (887.) ●
Bike	90 km	03:53:38	01:07:14	27.66 km/h	-00:13 (168.) ●	-00:20 (701.) ●	-01:07 (756.) ●
Bike	90 km	03:53:38	03:05:26	29.12 km/h	+01:26 (180.) ●	+00:57 (743.) ●	-01:03 (800.) ●
Transition		03:59:04	00:05:26	-	-00:14 (152.) ●	-00:32 (655.) ●	-00:28 (765.) ●
Run	3.6 km	04:27:55	00:28:51	08:00 min/km	+09:04 (293.) ●	+09:03 (1273.) ●	+08:56 (1458.) ●
Run	5.7 km	04:43:51	00:15:56	07:35 min/km	+04:06 (281.) ●	+04:01 (1212.) ●	+03:58 (1388.) ●
Run	8.2 km	05:04:37	00:20:46	08:18 min/km	+04:41 (276.) ●	+04:38 (1175.) ●	+04:35 (1348.) ●
Run	10.7 km	05:25:21	00:20:44	08:17 min/km	+05:28 (287.) ●	+05:15 (1227.) ●	+05:12 (1409.) ●
Run	13.2 km	05:54:19	00:28:58	11:35 min/km	+11:35 (296.) ●	+11:27 (1291.) ●	+11:25 (1481.) ●
Run	15.7 km	06:14:47	00:20:28	08:11 min/km	+04:35 (276.) ●	+04:26 (1181.) ●	+04:25 (1361.) ●
Run	18.2 km	06:38:39	00:23:52	09:32 min/km	+06:05 (283.) ●	+05:53 (1216.) ●	+05:52 (1400.) ●
Run	20.7 km	07:01:01	00:22:22	08:56 min/km	+06:12 (286.) ●	+06:03 (1230.) ●	+06:03 (1411.) ●
Run	21.1 km	07:52:53	00:51:52	09:39 min/km	+48:14 (297.) ●	+48:16 (1295.) ●	+48:17 (1485.) ●
Run	21.1 km	07:52:53	03:53:49	11:04 min/km	+01:40:00 (297.) ●	+01:39:02 (1295.) ●	+01:38:43 (1485.) ●
Total	113 km	07:52:53	07:52:53	14.34 km/h	+01:41:41 (287.) ●	+01:39:35 (1277.) ●	+01:37:02 (1438.) ●

Ovr	Gen	Div	Name	#	AG
1391	1237	282	Wai Hung Choy	803	M45-49	Hong Kong	00:52:39	03:53:11	02:35:17	07:37:03
1412	1255	283	Dong Soo Kim	900	M45-49	Korea Republic of	00:34:11	03:49:19	03:08:21	07:45:08
1416	1258	284	Ricky Cheung	780	M45-49	Hong Kong	00:52:38	03:58:19	02:42:32	07:45:42
1425	1265	285	Deayoung Kim	898	M45-49	Korea Republic of	00:50:23	03:44:02	02:59:02	07:50:32
1437	1276	286	현중 김	1087	M45-49	Korea Republic of	00:57:57	03:55:31	02:47:01	07:52:50
1438	1277	287	Jongyoul Seo	1046	M45-49	Korea Republic of	00:41:56	03:05:26	03:53:49	07:52:53
1439	1278	288	Sungbae Park	1032	M45-49	Korea Republic of	00:57:58	03:53:57	02:41:34	07:53:10
1444	1282	289	Tae-Ho Lee	995	M45-49	Korea Republic of	00:38:37	04:01:40	02:52:49	07:56:02
1445	1283	290	Jongmin Lee	971	M45-49	Korea Republic of	00:35:34	03:42:28	03:13:29	07:56:27
1461	1293	291	Jingi Son	1058	M45-49	Korea Republic of	00:39:37	03:49:52	03:22:07	08:05:57