Manho Yang -
Ironman 70.3 Goseong Korea 2019
Quick facts
663/612/152All/Gender/AG
M45-49Age group
1070Bib number
Korea Republic ofNationality
37:13 | 3:04:06 | 2:11:08 | 6:06:15 |
Compare Manho Yang with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -03:55 (79.) ● | -04:20 (335.) ● | -04:41 (365.) ● |
Transition | 00:44:22 | 00:07:09 | - | +00:34 (198.) ● | +00:38 (839.) ● | +00:41 (978.) ● | |
Bike | 20.5 km | 01:25:26 | 00:41:04 | 29.95 km/h | -00:45 (142.) ● | -00:58 (577.) ● | -01:22 (609.) ● |
Bike | 29 km | 01:41:00 | 00:15:34 | 32.76 km/h | +00:11 (192.) ● | +00:11 (789.) ● | +00:02 (843.) ● |
Bike | 38 km | 01:58:11 | 00:17:11 | 31.43 km/h | +00:08 (181.) ● | +00:06 (760.) ● | -00:05 (820.) ● |
Bike | 46 km | 02:12:21 | 00:14:10 | 33.88 km/h | +00:15 (192.) ● | +00:14 (818.) ● | +00:03 (880.) ● |
Bike | 59 km | 02:41:03 | 00:28:42 | 27.18 km/h | +00:19 (186.) ● | +00:13 (785.) ● | -00:05 (849.) ● |
Bike | 90 km | 03:48:28 | 01:07:25 | 27.59 km/h | -00:02 (172.) ● | -00:09 (717.) ● | -00:56 (773.) ● |
Bike | 90 km | 03:48:28 | 03:04:06 | 29.33 km/h | +00:06 (164.) ● | -00:23 (699.) ● | -02:23 (750.) ● |
Transition | 03:55:07 | 00:06:39 | - | +00:59 (224.) ● | +00:41 (914.) ● | +00:45 (1053.) ● | |
Run | 3.6 km | 04:11:38 | 00:16:31 | 04:35 min/km | -03:16 (51.) ● | -03:17 (249.) ● | -03:24 (270.) ● |
Run | 5.7 km | 04:22:07 | 00:10:29 | 04:59 min/km | -01:21 (89.) ● | -01:26 (381.) ● | -01:29 (431.) ● |
Run | 8.2 km | 04:39:01 | 00:16:54 | 06:45 min/km | +00:49 (190.) ● | +00:46 (805.) ● | +00:43 (915.) ● |
Run | 10.7 km | 04:55:59 | 00:16:58 | 06:47 min/km | +01:42 (226.) ● | +01:29 (935.) ● | +01:26 (1057.) ● |
Run | 13.2 km | 05:14:28 | 00:18:29 | 07:23 min/km | +01:06 (200.) ● | +00:58 (816.) ● | +00:56 (925.) ● |
Run | 15.7 km | 05:29:35 | 00:15:07 | 06:02 min/km | -00:46 (139.) ● | -00:55 (555.) ● | -00:56 (632.) ● |
Run | 18.2 km | 05:46:01 | 00:16:26 | 06:34 min/km | -01:21 (105.) ● | -01:33 (468.) ● | -01:34 (535.) ● |
Run | 20.7 km | 06:02:55 | 00:16:54 | 06:45 min/km | +00:44 (183.) ● | +00:35 (777.) ● | +00:35 (895.) ● |
Run | 21.1 km | 06:06:15 | 00:03:20 | 08:19 min/km | -00:18 (134.) ● | -00:16 (576.) ● | -00:15 (651.) ● |
Run | 21.1 km | 06:06:15 | 02:11:08 | 06:12 min/km | -02:41 (146.) ● | -03:39 (609.) ● | -03:58 (697.) ● |
Total | 113 km | 06:06:15 | 06:06:15 | 18.51 km/h | -04:57 (152.) ● | -07:03 (612.) ● | -09:36 (663.) ● |