연수 신 -
Ironman 70.3 Goseong Korea 2019

Quick facts

890/813/199All/Gender/AG

M45-49Age group

1096Bib number

Korea Republic ofNationality


34:12	2:58:58	2:40:45	6:26:14

Compare 연수 신 with other athletes!

1096 신

977 Lee ×

783 Cho ×

865 Jung ×

980 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	-06:56 (37.) ●	-07:21 (161.) ●	-07:42 (177.) ●
Transition		00:39:49	00:05:37	-	-00:58 (113.) ●	-00:54 (535.) ●	-00:51 (633.) ●
Bike	20.5 km	01:22:48	00:42:59	28.62 km/h	+01:10 (201.) ●	+00:57 (839.) ●	+00:33 (903.) ●
Bike	29 km	01:37:57	00:15:09	33.66 km/h	-00:14 (147.) ●	-00:14 (614.) ●	-00:23 (651.) ●
Bike	38 km	01:54:41	00:16:44	32.27 km/h	-00:19 (148.) ●	-00:21 (612.) ●	-00:32 (659.) ●
Bike	46 km	02:08:22	00:13:41	35.08 km/h	-00:14 (148.) ●	-00:15 (644.) ●	-00:26 (688.) ●
Bike	59 km	02:35:43	00:27:21	28.52 km/h	-01:02 (140.) ●	-01:08 (586.) ●	-01:26 (628.) ●
Bike	90 km	03:38:47	01:03:04	29.49 km/h	-04:23 (111.) ●	-04:30 (462.) ●	-05:17 (490.) ●
Bike	90 km	03:38:47	02:58:58	30.17 km/h	-05:02 (143.) ●	-05:31 (581.) ●	-07:31 (617.) ●
Transition		03:45:29	00:06:42	-	+01:02 (225.) ●	+00:44 (917.) ●	+00:48 (1057.) ●
Run	3.6 km	04:06:43	00:21:14	05:53 min/km	+01:27 (218.) ●	+01:26 (897.) ●	+01:19 (1012.) ●
Run	5.7 km	04:20:05	00:13:22	06:21 min/km	+01:32 (236.) ●	+01:27 (977.) ●	+01:24 (1110.) ●
Run	8.2 km	04:38:49	00:18:44	07:29 min/km	+02:39 (244.) ●	+02:36 (1030.) ●	+02:33 (1172.) ●
Run	10.7 km	04:56:20	00:17:31	07:00 min/km	+02:15 (240.) ●	+02:02 (995.) ●	+01:59 (1129.) ●
Run	13.2 km	05:17:45	00:21:25	08:34 min/km	+04:02 (260.) ●	+03:54 (1107.) ●	+03:52 (1273.) ●
Run	15.7 km	05:38:10	00:20:25	08:10 min/km	+04:32 (275.) ●	+04:23 (1178.) ●	+04:22 (1358.) ●
Run	18.2 km	06:01:30	00:23:20	09:20 min/km	+05:33 (280.) ●	+05:21 (1197.) ●	+05:20 (1379.) ●
Run	20.7 km	06:22:19	00:20:49	08:19 min/km	+04:39 (274.) ●	+04:30 (1172.) ●	+04:30 (1343.) ●
Run	21.1 km	06:26:14	00:03:55	09:47 min/km	+00:17 (243.) ●	+00:19 (1001.) ●	+00:20 (1149.) ●
Run	21.1 km	06:26:14	02:40:45	07:37 min/km	+26:56 (263.) ●	+25:58 (1087.) ●	+25:39 (1247.) ●
Total	113 km	06:26:14	06:26:14	17.55 km/h	+15:02 (199.) ●	+12:56 (813.) ●	+10:23 (890.) ●

Ovr	Gen	Div	Name	#	AG
875	799	194	Rak Yeon Jung	869	M45-49	Korea Republic of	00:46:17	03:09:53	02:13:06	06:25:15
879	802	195	Hyunyup Na	1009	M45-49	Korea Republic of	00:53:26	02:57:16	02:18:26	06:25:26
882	805	196	Barney Battista	765	M45-49	United States	00:39:06	03:09:55	02:23:24	06:25:28
886	809	197	Kangin Lee	977	M45-49	Korea Republic of	00:41:09	03:09:13	02:20:08	06:25:53
887	810	198	Kyungsik Cho	783	M45-49	Korea Republic of	00:43:07	03:05:16	02:24:35	06:26:00
890	813	199	연수 신	1096	M45-49	Korea Republic of	00:34:12	02:58:58	02:40:45	06:26:14
895	818	200	Langhyu Jung	865	M45-49	Korea Republic of	00:34:49	02:54:56	02:37:33	06:26:34
900	823	201	Kyuwon Lee	980	M45-49	Korea Republic of	00:55:11	03:06:26	02:05:00	06:27:02
901	824	202	Yongduck Lee	998	M45-49	Korea Republic of	00:36:49	03:25:33	02:11:55	06:27:10
904	827	203	Chul Min Kim	895	M45-49	Korea Republic of	00:45:23	03:06:41	02:19:54	06:27:37