강복 이 -
Ironman 70.3 Goseong Korea 2019

Quick facts

189/182/33All/Gender/AG

M45-49Age group

1102Bib number

Korea Republic ofNationality


41:44	2:50:18	1:39:29	5:19:36

Compare 강복 이 with other athletes!

1102 이

921 Kim ×

950 Kuettel ×

789 Choi ×

961 Lee ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	+00:36 (180.) ●	+00:11 (713.) ●	-00:10 (791.) ●
Transition		00:46:12	00:04:28	-	-02:07 (54.) ●	-02:03 (303.) ●	-02:00 (361.) ●
Bike	20.5 km	01:25:45	00:39:33	31.1 km/h	-02:16 (84.) ●	-02:29 (366.) ●	-02:53 (381.) ●
Bike	29 km	01:39:54	00:14:09	36.04 km/h	-01:14 (54.) ●	-01:14 (252.) ●	-01:23 (260.) ●
Bike	38 km	01:56:15	00:16:21	33.03 km/h	-00:42 (120.) ●	-00:44 (496.) ●	-00:55 (526.) ●
Bike	46 km	02:08:47	00:12:32	38.3 km/h	-01:23 (47.) ●	-01:24 (207.) ●	-01:35 (213.) ●
Bike	59 km	02:36:04	00:27:17	28.59 km/h	-01:06 (132.) ●	-01:12 (564.) ●	-01:30 (604.) ●
Bike	90 km	03:36:30	01:00:26	30.78 km/h	-07:01 (69.) ●	-07:08 (297.) ●	-07:55 (314.) ●
Bike	90 km	03:36:30	02:50:18	31.71 km/h	-13:42 (80.) ●	-14:11 (344.) ●	-16:11 (361.) ●
Transition		03:40:07	00:03:37	-	-02:03 (43.) ●	-02:21 (230.) ●	-02:17 (293.) ●
Run	3.6 km	03:55:55	00:15:48	04:23 min/km	-03:59 (28.) ●	-04:00 (166.) ●	-04:07 (178.) ●
Run	5.7 km	04:05:05	00:09:10	04:21 min/km	-02:40 (27.) ●	-02:45 (167.) ●	-02:48 (179.) ●
Run	8.2 km	04:17:16	00:12:11	04:52 min/km	-03:54 (26.) ●	-03:57 (149.) ●	-04:00 (160.) ●
Run	10.7 km	04:28:57	00:11:41	04:40 min/km	-03:35 (21.) ●	-03:48 (112.) ●	-03:51 (121.) ●
Run	13.2 km	04:41:45	00:12:48	05:07 min/km	-04:35 (18.) ●	-04:43 (116.) ●	-04:45 (124.) ●
Run	15.7 km	04:53:12	00:11:27	04:34 min/km	-04:26 (12.) ●	-04:35 (78.) ●	-04:36 (83.) ●
Run	18.2 km	05:05:37	00:12:25	04:58 min/km	-05:22 (12.) ●	-05:34 (67.) ●	-05:35 (69.) ●
Run	20.7 km	05:16:53	00:11:16	04:30 min/km	-04:54 (9.) ●	-05:03 (56.) ●	-05:03 (57.) ●
Run	21.1 km	05:19:36	00:02:43	06:47 min/km	-00:55 (23.) ●	-00:53 (113.) ●	-00:52 (120.) ●
Run	21.1 km	05:19:36	01:39:29	04:42 min/km	-34:20 (17.) ●	-35:18 (99.) ●	-35:37 (108.) ●
Total	113 km	05:19:36	05:19:36	21.21 km/h	-51:36 (33.) ●	-53:42 (182.) ●	-56:15 (189.) ●

Ovr	Gen	Div	Name	#	AG
173	166	28	Thomas Elling	810	M45-49	Denmark	00:36:18	02:44:21	01:46:56	05:16:20
175	168	29	Yasushi Kamihagi	876	M45-49	Japan	00:36:18	02:33:58	01:59:29	05:16:43
180	173	30	Bongsu Chae	776	M45-49	Korea Republic of	00:36:10	02:44:32	01:51:07	05:17:58
187	180	31	Jinho Kim	921	M45-49	Korea Republic of	00:37:52	02:46:19	01:49:08	05:19:30
188	181	32	Lars Kuettel	950	M45-49	Switzerland	00:32:44	02:40:38	01:57:42	05:19:35
189	182	33	강복 이	1102	M45-49	Korea Republic of	00:41:44	02:50:18	01:39:29	05:19:36
201	192	34	Chi Yeong Choi	789	M45-49	Korea Republic of	00:33:24	02:46:18	01:53:52	05:21:03
202	193	35	Dongmin Lee	961	M45-49	Korea Republic of	00:36:25	02:48:09	01:46:45	05:21:06
208	198	36	Dougal Grant	813	M45-49	United Kingdom	00:42:29	02:44:47	01:47:17	05:21:28
211	201	37	Incheol Hwang	837	M45-49	Korea Republic of	00:37:50	02:47:44	01:48:44	05:21:51