Nam Seek Choi -
Ironman 70.3 Goseong Korea 2019
Quick facts
942/862/113All/Gender/AG
M50-54Age group
1139Bib number
Korea Republic ofNationality
47:03 | 3:14:02 | 2:17:40 | 6:30:32 |
Compare Nam Seek Choi with other athletes!
1139 Choi
1172 Jeong ×
1198 Kim ×
1155 Hong ×
1119 Bae ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:03 | 00:47:03 | 02:28 min/100m | +04:08 (143.) ● | +05:30 (1050.) ● | +05:09 (1176.) ● |
Transition | 00:53:36 | 00:06:33 | - | -00:30 (88.) ● | +00:02 (739.) ● | +00:05 (863.) ● | |
Bike | 20.5 km | 01:35:51 | 00:42:15 | 29.11 km/h | -00:08 (97.) ● | +00:13 (756.) ● | -00:11 (804.) ● |
Bike | 29 km | 01:51:24 | 00:15:33 | 32.8 km/h | +00:04 (102.) ● | +00:10 (779.) ● | +00:01 (831.) ● |
Bike | 38 km | 02:09:40 | 00:18:16 | 29.56 km/h | +01:04 (148.) ● | +01:11 (1020.) ● | +01:00 (1116.) ● |
Bike | 46 km | 02:24:37 | 00:14:57 | 32.11 km/h | +00:58 (150.) ● | +01:01 (1018.) ● | +00:50 (1113.) ● |
Bike | 59 km | 02:55:23 | 00:30:46 | 25.35 km/h | +02:06 (149.) ● | +02:17 (1009.) ● | +01:59 (1111.) ● |
Bike | 90 km | 04:07:38 | 01:12:15 | 25.74 km/h | +04:21 (142.) ● | +04:41 (964.) ● | +03:54 (1059.) ● |
Bike | 90 km | 04:07:38 | 03:14:02 | 27.83 km/h | +08:25 (136.) ● | +09:33 (941.) ● | +07:33 (1026.) ● |
Transition | 04:12:52 | 00:05:14 | - | -00:44 (80.) ● | -00:44 (613.) ● | -00:40 (717.) ● | |
Run | 3.6 km | 04:34:52 | 00:22:00 | 06:06 min/km | +01:49 (138.) ● | +02:12 (986.) ● | +02:05 (1112.) ● |
Run | 5.7 km | 04:46:35 | 00:11:43 | 05:34 min/km | -00:38 (77.) ● | -00:12 (652.) ● | -00:15 (736.) ● |
Run | 8.2 km | 05:01:47 | 00:15:12 | 06:04 min/km | -01:22 (67.) ● | -00:56 (553.) ● | -00:59 (623.) ● |
Run | 10.7 km | 05:17:50 | 00:16:03 | 06:25 min/km | +00:12 (102.) ● | +00:34 (791.) ● | +00:31 (895.) ● |
Run | 13.2 km | 05:34:51 | 00:17:01 | 06:48 min/km | -00:59 (75.) ● | -00:30 (627.) ● | -00:32 (714.) ● |
Run | 15.7 km | 05:52:08 | 00:17:17 | 06:54 min/km | +01:01 (126.) ● | +01:15 (884.) ● | +01:14 (1006.) ● |
Run | 18.2 km | 06:11:10 | 00:19:02 | 07:36 min/km | +00:39 (107.) ● | +01:03 (818.) ● | +01:02 (936.) ● |
Run | 20.7 km | 06:27:03 | 00:15:53 | 06:21 min/km | -00:42 (79.) ● | -00:26 (636.) ● | -00:26 (733.) ● |
Run | 21.1 km | 06:30:32 | 00:03:29 | 08:42 min/km | -00:17 (89.) ● | -00:07 (686.) ● | -00:06 (779.) ● |
Run | 21.1 km | 06:30:32 | 02:17:40 | 06:31 min/km | -00:17 (91.) ● | +02:53 (735.) ● | +02:34 (834.) ● |
Total | 113 km | 06:30:32 | 06:30:32 | 17.36 km/h | +11:02 (113.) ● | +17:14 (862.) ● | +14:41 (942.) ● |