Sang Wook Ha -
Ironman 70.3 Goseong Korea 2019

Quick facts

1046/958/133All/Gender/AG

M50-54Age group

1149Bib number

Korea Republic ofNationality


50:54	3:08:32	2:28:21	6:41:58

Compare Sang Wook Ha with other athletes!

1149 Ha

1213 Kim ×

1142 Choi ×

1290 Seoung ×

1238 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:54	00:50:54	02:40 min/100m	+07:59 (170.) ●	+09:21 (1179.) ●	+09:00 (1334.) ●
Transition		00:56:59	00:06:05	-	-00:58 (75.) ●	-00:26 (644.) ●	-00:23 (747.) ●
Bike	20.5 km	01:40:41	00:43:42	28.15 km/h	+01:19 (130.) ●	+01:40 (928.) ●	+01:16 (1004.) ●
Bike	29 km	01:56:31	00:15:50	32.21 km/h	+00:21 (122.) ●	+00:27 (894.) ●	+00:18 (965.) ●
Bike	38 km	02:12:48	00:16:17	33.16 km/h	-00:55 (50.) ●	-00:48 (474.) ●	-00:59 (502.) ●
Bike	46 km	02:26:01	00:13:13	36.32 km/h	-00:46 (55.) ●	-00:43 (471.) ●	-00:54 (493.) ●
Bike	59 km	02:53:18	00:27:17	28.59 km/h	-01:23 (69.) ●	-01:12 (565.) ●	-01:30 (605.) ●
Bike	90 km	04:05:31	01:12:13	25.76 km/h	+04:19 (140.) ●	+04:39 (960.) ●	+03:52 (1054.) ●
Bike	90 km	04:05:31	03:08:32	28.64 km/h	+02:55 (113.) ●	+04:03 (835.) ●	+02:03 (901.) ●
Transition		04:13:37	00:08:06	-	+02:08 (163.) ●	+02:08 (1133.) ●	+02:12 (1289.) ●
Run	3.6 km	04:35:35	00:21:58	06:06 min/km	+01:47 (137.) ●	+02:10 (982.) ●	+02:03 (1108.) ●
Run	5.7 km	04:49:24	00:13:49	06:34 min/km	+01:28 (144.) ●	+01:54 (1042.) ●	+01:51 (1188.) ●
Run	8.2 km	05:07:43	00:18:19	07:19 min/km	+01:45 (140.) ●	+02:11 (989.) ●	+02:08 (1124.) ●
Run	10.7 km	05:24:46	00:17:03	06:49 min/km	+01:12 (135.) ●	+01:34 (944.) ●	+01:31 (1067.) ●
Run	13.2 km	05:44:07	00:19:21	07:44 min/km	+01:21 (133.) ●	+01:50 (930.) ●	+01:48 (1057.) ●
Run	15.7 km	06:01:23	00:17:16	06:54 min/km	+01:00 (125.) ●	+01:14 (880.) ●	+01:13 (1002.) ●
Run	18.2 km	06:21:03	00:19:40	07:52 min/km	+01:17 (119.) ●	+01:41 (883.) ●	+01:40 (1011.) ●
Run	20.7 km	06:37:52	00:16:49	06:43 min/km	+00:14 (106.) ●	+00:30 (769.) ●	+00:30 (887.) ●
Run	21.1 km	06:41:58	00:04:06	10:14 min/km	+00:20 (152.) ●	+00:30 (1083.) ●	+00:31 (1246.) ●
Run	21.1 km	06:41:58	02:28:21	07:01 min/km	+10:24 (132.) ●	+13:34 (918.) ●	+13:15 (1043.) ●
Total	113 km	06:41:58	06:41:58	16.87 km/h	+22:28 (133.) ●	+28:40 (958.) ●	+26:07 (1046.) ●

Ovr	Gen	Div	Name	#	AG
1023	936	128	Jin Hwan Park	1270	M50-54	Korea Republic of	00:48:51	02:51:18	02:44:59	06:39:33
1024	937	129	In Chu Kim	1201	M50-54	Korea Republic of	00:44:17	03:08:40	02:25:06	06:39:37
1035	947	130	Sung Gil Kim	1221	M50-54	Korea Republic of	00:49:02	03:15:48	02:23:09	06:40:28
1040	952	131	Kiwook Kim	1213	M50-54	Korea Republic of	00:46:41	03:09:39	02:29:47	06:41:11
1044	956	132	Yunman Choi	1142	M50-54	Korea Republic of	00:41:47	03:16:44	02:26:56	06:41:41
1046	958	133	Sang Wook Ha	1149	M50-54	Korea Republic of	00:50:54	03:08:32	02:28:21	06:41:58
1050	962	134	Ki Ho Seoung	1290	M50-54	Korea Republic of	00:49:18	03:20:46	02:18:10	06:42:20
1054	965	135	Dongbok Lee	1238	M50-54	Korea Republic of	00:33:42	03:28:24	02:19:52	06:42:39
1057	966	136	Seckjun Yong	1312	M50-54	Korea Republic of	00:41:33	03:13:38	02:32:23	06:43:13
1059	968	137	Taiil Kim	1224	M50-54	Korea Republic of	00:55:48	03:13:09	02:16:11	06:43:21