Thomas Hardcastle -
Ironman 70.3 Goseong Korea 2019

Quick facts

49/49/2All/Gender/AG

M50-54Age group

1151Bib number

Hong KongNationality


33:24	2:40:20	1:32:57	4:50:52

Compare Thomas Hardcastle with other athletes!

1151 Hardcastle

1275 Park ×

1217 Kim ×

1259 Lim ×

1288 Seo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:24	00:33:24	01:45 min/100m	-09:31 (7.) ●	-08:09 (120.) ●	-08:30 (132.) ●
Transition		00:35:31	00:02:07	-	-04:56 (2.) ●	-04:24 (14.) ●	-04:21 (14.) ●
Bike	20.5 km	01:12:57	00:37:26	32.86 km/h	-04:57 (6.) ●	-04:36 (123.) ●	-05:00 (125.) ●
Bike	29 km	01:26:46	00:13:49	36.91 km/h	-01:40 (10.) ●	-01:34 (146.) ●	-01:43 (150.) ●
Bike	38 km	01:41:42	00:14:56	36.16 km/h	-02:16 (8.) ●	-02:09 (108.) ●	-02:20 (109.) ●
Bike	46 km	01:54:15	00:12:33	38.25 km/h	-01:26 (17.) ●	-01:23 (212.) ●	-01:34 (218.) ●
Bike	59 km	02:19:35	00:25:20	30.79 km/h	-03:20 (19.) ●	-03:09 (226.) ●	-03:27 (239.) ●
Bike	90 km	03:15:51	00:56:16	33.06 km/h	-11:38 (9.) ●	-11:18 (96.) ●	-12:05 (98.) ●
Bike	90 km	03:15:51	02:40:20	33.68 km/h	-25:17 (8.) ●	-24:09 (115.) ●	-26:09 (115.) ●
Transition		03:17:55	00:02:04	-	-03:54 (1.) ●	-03:54 (7.) ●	-03:50 (24.) ●
Run	3.6 km	03:32:41	00:14:46	04:06 min/km	-05:25 (4.) ●	-05:02 (78.) ●	-05:09 (84.) ●
Run	5.7 km	03:40:44	00:08:03	03:50 min/km	-04:18 (2.) ●	-03:52 (39.) ●	-03:55 (41.) ●
Run	8.2 km	03:51:31	00:10:47	04:18 min/km	-05:47 (1.) ●	-05:21 (31.) ●	-05:24 (32.) ●
Run	10.7 km	04:02:19	00:10:48	04:19 min/km	-05:03 (1.) ●	-04:41 (39.) ●	-04:44 (40.) ●
Run	13.2 km	04:14:00	00:11:41	04:40 min/km	-06:19 (1.) ●	-05:50 (33.) ●	-05:52 (34.) ●
Run	15.7 km	04:25:04	00:11:04	04:25 min/km	-05:12 (1.) ●	-04:58 (54.) ●	-04:59 (56.) ●
Run	18.2 km	04:37:26	00:12:22	04:56 min/km	-06:01 (4.) ●	-05:37 (62.) ●	-05:38 (64.) ●
Run	20.7 km	04:48:24	00:10:58	04:23 min/km	-05:37 (1.) ●	-05:21 (38.) ●	-05:21 (39.) ●
Run	21.1 km	04:50:52	00:02:28	06:09 min/km	-01:18 (2.) ●	-01:08 (30.) ●	-01:07 (31.) ●
Run	21.1 km	04:50:52	01:32:57	04:24 min/km	-45:00 (1.) ●	-41:50 (39.) ●	-42:09 (41.) ●
Total	113 km	04:50:52	04:50:52	23.31 km/h	-01:28:38 (2.) ●	-01:22:26 (49.) ●	-01:24:59 (49.) ●

Ovr	Gen	Div	Name	#	AG
39	39	1	Kwang Soo Park	1275	M50-54	Korea Republic of	00:36:18	02:30:12	01:34:24	04:47:30
49	49	2	Thomas Hardcastle	1151	M50-54	Hong Kong	00:33:24	02:40:20	01:32:57	04:50:52
54	54	3	O-Jin Kim	1217	M50-54	Korea Republic of	00:32:27	02:40:20	01:34:28	04:53:16
101	97	4	Minsoo Lim	1259	M50-54	Korea Republic of	00:40:20	02:33:50	01:42:49	05:04:20
124	120	5	Jong Jin Seo	1288	M50-54	Korea Republic of	00:36:35	02:36:05	01:48:10	05:08:59
125	121	6	Sunghun Hwang	1162	M50-54	Korea Republic of	00:36:58	02:50:53	01:35:22	05:09:02
130	126	7	Wonhan Song	1298	M50-54	Korea Republic of	00:34:14	02:42:11	01:45:01	05:10:08
132	128	8	Jongkyum Kim	1207	M50-54	Korea Republic of	00:33:40	02:40:42	01:50:17	05:10:24
141	136	9	Young Wha Kim	1228	M50-54	Korea Republic of	00:37:09	02:44:00	01:39:23	05:11:51
149	144	10	Gyeongyoung Park	1269	M50-54	Korea Republic of	00:39:17	02:44:31	01:42:05	05:13:24