Kee Wook Heo -
Ironman 70.3 Goseong Korea 2019

Quick facts

1068/975/139All/Gender/AG

M50-54Age group

1153Bib number

Korea Republic ofNationality


40:14	3:20:20	2:16:09	6:44:42

Compare Kee Wook Heo with other athletes!

1153 Heo

1224 Kim ×

1329 이 ×

1316 Youk ×

1135 Choi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:14	00:40:14	02:07 min/100m	-02:41 (67.) ●	-01:19 (588.) ●	-01:40 (647.) ●
Transition		01:02:40	00:22:26	-	+15:23 (186.) ●	+15:55 (1294.) ●	+15:58 (1484.) ●
Bike	20.5 km	01:49:07	00:46:27	26.48 km/h	+04:04 (165.) ●	+04:25 (1125.) ●	+04:01 (1247.) ●
Bike	29 km	02:06:02	00:16:55	30.15 km/h	+01:26 (165.) ●	+01:32 (1121.) ●	+01:23 (1238.) ●
Bike	38 km	02:25:04	00:19:02	28.37 km/h	+01:50 (163.) ●	+01:57 (1126.) ●	+01:46 (1248.) ●
Bike	46 km	02:39:54	00:14:50	32.36 km/h	+00:51 (145.) ●	+00:54 (993.) ●	+00:43 (1084.) ●
Bike	59 km	03:10:59	00:31:05	25.09 km/h	+02:25 (157.) ●	+02:36 (1036.) ●	+02:18 (1140.) ●
Bike	90 km	04:23:00	01:12:01	25.83 km/h	+04:07 (138.) ●	+04:27 (955.) ●	+03:40 (1046.) ●
Bike	90 km	04:23:00	03:20:20	26.96 km/h	+14:43 (151.) ●	+15:51 (1034.) ●	+13:51 (1137.) ●
Transition		04:28:33	00:05:33	-	-00:25 (88.) ●	-00:25 (681.) ●	-00:21 (793.) ●
Run	3.6 km	04:49:42	00:21:09	05:52 min/km	+00:58 (125.) ●	+01:21 (889.) ●	+01:14 (1003.) ●
Run	5.7 km	05:01:47	00:12:05	05:45 min/km	-00:16 (88.) ●	+00:10 (721.) ●	+00:07 (821.) ●
Run	8.2 km	05:18:09	00:16:22	06:32 min/km	-00:12 (90.) ●	+00:14 (716.) ●	+00:11 (811.) ●
Run	10.7 km	05:35:09	00:17:00	06:48 min/km	+01:09 (134.) ●	+01:31 (940.) ●	+01:28 (1062.) ●
Run	13.2 km	05:52:42	00:17:33	07:01 min/km	-00:27 (88.) ●	+00:02 (702.) ●	±00:00 (800.) ●
Run	15.7 km	06:08:06	00:15:24	06:09 min/km	-00:52 (79.) ●	-00:38 (604.) ●	-00:39 (687.) ●
Run	18.2 km	06:24:52	00:16:46	06:42 min/km	-01:37 (66.) ●	-01:13 (523.) ●	-01:14 (598.) ●
Run	20.7 km	06:40:56	00:16:04	06:25 min/km	-00:31 (83.) ●	-00:15 (665.) ●	-00:15 (766.) ●
Run	21.1 km	06:44:42	00:03:46	09:24 min/km	±00:00 (124.) ●	+00:10 (911.) ●	+00:11 (1041.) ●
Run	21.1 km	06:44:42	02:16:09	06:27 min/km	-01:48 (83.) ●	+01:22 (701.) ●	+01:03 (799.) ●
Total	113 km	06:44:42	06:44:42	16.75 km/h	+25:12 (139.) ●	+31:24 (975.) ●	+28:51 (1068.) ●

Ovr	Gen	Div	Name	#	AG
1050	962	134	Ki Ho Seoung	1290	M50-54	Korea Republic of	00:49:18	03:20:46	02:18:10	06:42:20
1054	965	135	Dongbok Lee	1238	M50-54	Korea Republic of	00:33:42	03:28:24	02:19:52	06:42:39
1057	966	136	Seckjun Yong	1312	M50-54	Korea Republic of	00:41:33	03:13:38	02:32:23	06:43:13
1059	968	137	Taiil Kim	1224	M50-54	Korea Republic of	00:55:48	03:13:09	02:16:11	06:43:21
1063	972	138	승희 이	1329	M50-54	Korea Republic of	00:58:37	03:28:03	02:02:29	06:43:51
1068	975	139	Kee Wook Heo	1153	M50-54	Korea Republic of	00:40:14	03:20:20	02:16:09	06:44:42
1073	979	140	Jong Dar Youk	1316	M50-54	Korea Republic of	00:45:12	03:07:39	02:39:20	06:45:02
1080	984	141	Honggill Choi	1135	M50-54	Korea Republic of	00:47:55	03:09:46	02:34:59	06:45:52
1126	1019	142	상돈 심	1328	M50-54	Korea Republic of	00:51:11	02:57:38	02:47:11	06:51:11
1129	1022	143	Junghwan Lee	1248	M50-54	Korea Republic of	00:36:50	03:21:11	02:38:53	06:51:39