Seongil Hong -
Ironman 70.3 Goseong Korea 2019
Quick facts
378/355/35All/Gender/AG
M50-54Age group
1154Bib number
Korea Republic ofNationality
41:20 | 2:52:45 | 1:59:00 | 5:40:15 |
Compare Seongil Hong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:20 | 00:41:20 | 02:10 min/100m | -01:35 (79.) ● | -00:13 (673.) ● | -00:34 (749.) ● |
Transition | 00:45:30 | 00:04:10 | - | -02:53 (25.) ● | -02:21 (256.) ● | -02:18 (304.) ● | |
Bike | 20.5 km | 01:25:27 | 00:39:57 | 30.79 km/h | -02:26 (41.) ● | -02:05 (415.) ● | -02:29 (438.) ● |
Bike | 29 km | 01:40:24 | 00:14:57 | 34.11 km/h | -00:32 (59.) ● | -00:26 (536.) ● | -00:35 (564.) ● |
Bike | 38 km | 01:57:17 | 00:16:53 | 31.98 km/h | -00:19 (86.) ● | -00:12 (670.) ● | -00:23 (721.) ● |
Bike | 46 km | 02:10:38 | 00:13:21 | 35.96 km/h | -00:38 (60.) ● | -00:35 (516.) ● | -00:46 (541.) ● |
Bike | 59 km | 02:36:34 | 00:25:56 | 30.08 km/h | -02:44 (27.) ● | -02:33 (308.) ● | -02:51 (325.) ● |
Bike | 90 km | 03:38:15 | 01:01:41 | 30.15 km/h | -06:13 (40.) ● | -05:53 (361.) ● | -06:40 (383.) ● |
Bike | 90 km | 03:38:15 | 02:52:45 | 31.26 km/h | -12:52 (49.) ● | -11:44 (411.) ● | -13:44 (433.) ● |
Transition | 03:41:15 | 00:03:00 | - | -02:58 (10.) ● | -02:58 (105.) ● | -02:54 (151.) ● | |
Run | 3.6 km | 03:59:28 | 00:18:13 | 05:03 min/km | -01:58 (55.) ● | -01:35 (474.) ● | -01:42 (527.) ● |
Run | 5.7 km | 04:09:59 | 00:10:31 | 05:00 min/km | -01:50 (42.) ● | -01:24 (391.) ● | -01:27 (441.) ● |
Run | 8.2 km | 04:24:20 | 00:14:21 | 05:44 min/km | -02:13 (47.) ● | -01:47 (437.) ● | -01:50 (489.) ● |
Run | 10.7 km | 04:38:15 | 00:13:55 | 05:34 min/km | -01:56 (42.) ● | -01:34 (427.) ● | -01:37 (475.) ● |
Run | 13.2 km | 04:53:41 | 00:15:26 | 06:10 min/km | -02:34 (42.) ● | -02:05 (396.) ● | -02:07 (446.) ● |
Run | 15.7 km | 05:07:31 | 00:13:50 | 05:32 min/km | -02:26 (39.) ● | -02:12 (365.) ● | -02:13 (403.) ● |
Run | 18.2 km | 05:23:00 | 00:15:29 | 06:11 min/km | -02:54 (39.) ● | -02:30 (356.) ● | -02:31 (400.) ● |
Run | 20.7 km | 05:37:10 | 00:14:10 | 05:40 min/km | -02:25 (42.) ● | -02:09 (380.) ● | -02:09 (433.) ● |
Run | 21.1 km | 05:40:15 | 00:03:05 | 07:42 min/km | -00:41 (40.) ● | -00:31 (359.) ● | -00:30 (400.) ● |
Run | 21.1 km | 05:40:15 | 01:59:00 | 05:38 min/km | -18:57 (40.) ● | -15:47 (373.) ● | -16:06 (420.) ● |
Total | 113 km | 05:40:15 | 05:40:15 | 19.93 km/h | -39:15 (35.) ● | -33:03 (355.) ● | -35:36 (378.) ● |