Sinyoung Hong -
Ironman 70.3 Goseong Korea 2019
Quick facts
943/863/114All/Gender/AG
M50-54Age group
1155Bib number
Korea Republic ofNationality
46:45 | 3:21:06 | 2:09:54 | 6:30:36 |
Compare Sinyoung Hong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:45 | 00:46:45 | 02:27 min/100m | +03:50 (139.) ● | +05:12 (1034.) ● | +04:51 (1158.) ● |
Transition | 00:52:19 | 00:05:34 | - | -01:29 (65.) ● | -00:57 (522.) ● | -00:54 (618.) ● | |
Bike | 20.5 km | 01:36:31 | 00:44:12 | 27.83 km/h | +01:49 (142.) ● | +02:10 (984.) ● | +01:46 (1069.) ● |
Bike | 29 km | 01:52:43 | 00:16:12 | 31.48 km/h | +00:43 (139.) ● | +00:49 (983.) ● | +00:40 (1064.) ● |
Bike | 38 km | 02:11:12 | 00:18:29 | 29.22 km/h | +01:17 (155.) ● | +01:24 (1052.) ● | +01:13 (1157.) ● |
Bike | 46 km | 02:25:50 | 00:14:38 | 32.8 km/h | +00:39 (138.) ● | +00:42 (955.) ● | +00:31 (1038.) ● |
Bike | 59 km | 02:56:39 | 00:30:49 | 25.31 km/h | +02:09 (151.) ● | +02:20 (1014.) ● | +02:02 (1116.) ● |
Bike | 90 km | 04:13:25 | 01:16:46 | 24.23 km/h | +08:52 (161.) ● | +09:12 (1084.) ● | +08:25 (1209.) ● |
Bike | 90 km | 04:13:25 | 03:21:06 | 26.85 km/h | +15:29 (154.) ● | +16:37 (1041.) ● | +14:37 (1146.) ● |
Transition | 04:20:42 | 00:07:17 | - | +01:19 (139.) ● | +01:19 (1015.) ● | +01:23 (1163.) ● | |
Run | 3.6 km | 04:39:46 | 00:19:04 | 05:17 min/km | -01:07 (70.) ● | -00:44 (581.) ● | -00:51 (657.) ● |
Run | 5.7 km | 04:51:47 | 00:12:01 | 05:43 min/km | -00:20 (84.) ● | +00:06 (708.) ● | +00:03 (806.) ● |
Run | 8.2 km | 05:07:37 | 00:15:50 | 06:20 min/km | -00:44 (85.) ● | -00:18 (643.) ● | -00:21 (731.) ● |
Run | 10.7 km | 05:22:20 | 00:14:43 | 05:53 min/km | -01:08 (64.) ● | -00:46 (562.) ● | -00:49 (633.) ● |
Run | 13.2 km | 05:38:01 | 00:15:41 | 06:16 min/km | -02:19 (47.) ● | -01:50 (436.) ● | -01:52 (493.) ● |
Run | 15.7 km | 05:53:12 | 00:15:11 | 06:04 min/km | -01:05 (73.) ● | -00:51 (569.) ● | -00:52 (648.) ● |
Run | 18.2 km | 06:10:57 | 00:17:45 | 07:06 min/km | -00:38 (87.) ● | -00:14 (655.) ● | -00:15 (751.) ● |
Run | 20.7 km | 06:27:18 | 00:16:21 | 06:32 min/km | -00:14 (97.) ● | +00:02 (704.) ● | +00:02 (811.) ● |
Run | 21.1 km | 06:30:36 | 00:03:18 | 08:14 min/km | -00:28 (69.) ● | -00:18 (549.) ● | -00:17 (614.) ● |
Run | 21.1 km | 06:30:36 | 02:09:54 | 06:09 min/km | -08:03 (71.) ● | -04:53 (583.) ● | -05:12 (667.) ● |
Total | 113 km | 06:30:36 | 06:30:36 | 17.36 km/h | +11:06 (114.) ● | +17:18 (863.) ● | +14:45 (943.) ● |