Jo Friedmann -
Ironman 70.3 Goseong Korea 2019

Quick facts

34/34/2All/Gender/AG

M25-29Age group

12Bib number

NorwayNationality


26:19	2:35:19	1:39:17	4:46:21

Compare Jo Friedmann with other athletes!

12 Friedmann

39 Li ×

17 Hattori ×

64 김 ×

52 Ryu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:19	00:26:19	01:23 min/100m	-14:59 (1.) ●	-15:14 (8.) ●	-15:35 (8.) ●
Transition		00:29:23	00:03:04	-	-02:29 (5.) ●	-03:27 (86.) ●	-03:24 (101.) ●
Bike	20.5 km	01:03:27	00:34:04	36.11 km/h	-07:01 (2.) ●	-07:58 (4.) ●	-08:22 (4.) ●
Bike	29 km	01:16:13	00:12:46	39.95 km/h	-02:25 (2.) ●	-02:37 (11.) ●	-02:46 (11.) ●
Bike	38 km	01:30:23	00:14:10	38.12 km/h	-02:57 (5.) ●	-02:55 (29.) ●	-03:06 (29.) ●
Bike	46 km	01:42:18	00:11:55	40.28 km/h	-01:50 (6.) ●	-02:01 (63.) ●	-02:12 (63.) ●
Bike	59 km	02:06:37	00:24:19	32.08 km/h	-04:04 (5.) ●	-04:10 (102.) ●	-04:28 (105.) ●
Bike	90 km	03:04:42	00:58:05	32.02 km/h	-08:48 (12.) ●	-09:29 (174.) ●	-10:16 (181.) ●
Bike	90 km	03:04:42	02:35:19	34.77 km/h	-27:05 (4.) ●	-29:10 (56.) ●	-31:10 (56.) ●
Transition		03:07:04	00:02:22	-	-02:57 (5.) ●	-03:36 (23.) ●	-03:32 (48.) ●
Run	3.6 km	03:20:52	00:13:48	03:50 min/km	-05:39 (2.) ●	-06:00 (26.) ●	-06:07 (29.) ●
Run	5.7 km	03:28:57	00:08:05	03:50 min/km	-03:28 (5.) ●	-03:50 (40.) ●	-03:53 (42.) ●
Run	8.2 km	03:40:16	00:11:19	04:31 min/km	-04:43 (5.) ●	-04:49 (71.) ●	-04:52 (76.) ●
Run	10.7 km	03:51:42	00:11:26	04:34 min/km	-03:48 (6.) ●	-04:03 (89.) ●	-04:06 (97.) ●
Run	13.2 km	04:05:00	00:13:18	05:19 min/km	-04:01 (9.) ●	-04:13 (152.) ●	-04:15 (163.) ●
Run	15.7 km	04:17:20	00:12:20	04:56 min/km	-03:47 (9.) ●	-03:42 (162.) ●	-03:43 (175.) ●
Run	18.2 km	04:31:23	00:14:03	05:37 min/km	-04:09 (10.) ●	-03:56 (200.) ●	-03:57 (222.) ●
Run	20.7 km	04:43:23	00:12:00	04:48 min/km	-04:34 (8.) ●	-04:19 (119.) ●	-04:19 (127.) ●
Run	21.1 km	04:46:21	00:02:58	07:24 min/km	-00:30 (16.) ●	-00:38 (254.) ●	-00:37 (281.) ●
Run	21.1 km	04:46:21	01:39:17	04:42 min/km	-34:39 (6.) ●	-35:30 (97.) ●	-35:49 (105.) ●
Total	113 km	04:46:21	04:46:21	23.68 km/h	-01:22:09 (2.) ●	-01:26:57 (34.) ●	-01:29:30 (34.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Peng Cheng Li	39	M25-29	China	00:26:54	02:23:35	01:20:05	04:15:04
34	34	2	Jo Friedmann	12	M25-29	Norway	00:26:19	02:35:19	01:39:17	04:46:21
36	36	3	Yuu Hattori	17	M25-29	Japan	00:34:51	02:28:56	01:31:26	04:46:37
48	48	4	민준 김	64	M25-29	Korea Republic of	00:35:39	02:27:03	01:40:33	04:50:50
57	57	5	Junho Ryu	52	M25-29	Korea Republic of	00:33:16	02:43:33	01:31:27	04:54:17
68	68	6	조봉우 조	69	M25-29	Korea Republic of	00:34:01	02:37:38	01:40:18	04:57:15
104	100	7	Seok Kwon	33	M25-29	Korea Republic of	00:45:15	02:40:19	01:35:03	05:05:57
120	116	8	Yeoung Gyun Choi	11	M25-29	Korea Republic of	00:44:02	02:39:56	01:37:51	05:08:29
154	149	9	Dong Su Ham	16	M25-29	Korea Republic of	00:38:55	02:35:56	01:51:59	05:13:57
165	160	10	Hyeonwoo Kim	23	M25-29	Korea Republic of	00:36:31	02:38:53	01:55:16	05:14:56