Mungyo Seo -
Ironman 70.3 Goseong Korea 2019

Quick facts

499/461/48All/Gender/AG

M50-54Age group

1289Bib number

Korea Republic ofNationality


34:14	2:48:58	2:16:54	5:52:25

Compare Mungyo Seo with other athletes!

1289 Seo

1314 Yoon ×

1230 Ko ×

1138 Choi ×

1133 Cho ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:14	00:34:14	01:48 min/100m	-08:41 (11.) ●	-07:19 (162.) ●	-07:40 (178.) ●
Transition		00:39:34	00:05:20	-	-01:43 (58.) ●	-01:11 (479.) ●	-01:08 (569.) ●
Bike	20.5 km	01:19:08	00:39:34	31.09 km/h	-02:49 (35.) ●	-02:28 (371.) ●	-02:52 (389.) ●
Bike	29 km	01:33:31	00:14:23	35.46 km/h	-01:06 (35.) ●	-01:00 (331.) ●	-01:09 (346.) ●
Bike	38 km	01:49:01	00:15:30	34.84 km/h	-01:42 (25.) ●	-01:35 (241.) ●	-01:46 (247.) ●
Bike	46 km	02:01:45	00:12:44	37.7 km/h	-01:15 (32.) ●	-01:12 (285.) ●	-01:23 (295.) ●
Bike	59 km	02:25:49	00:24:04	32.41 km/h	-04:36 (4.) ●	-04:25 (70.) ●	-04:43 (72.) ●
Bike	90 km	03:28:32	01:02:43	29.66 km/h	-05:11 (52.) ●	-04:51 (441.) ●	-05:38 (467.) ●
Bike	90 km	03:28:32	02:48:58	31.96 km/h	-16:39 (32.) ●	-15:31 (317.) ●	-17:31 (332.) ●
Transition		03:35:31	00:06:59	-	+01:01 (126.) ●	+01:01 (958.) ●	+01:05 (1103.) ●
Run	3.6 km	03:55:24	00:19:53	05:31 min/km	-00:18 (88.) ●	+00:05 (704.) ●	-00:02 (798.) ●
Run	5.7 km	04:09:09	00:13:45	06:32 min/km	+01:24 (142.) ●	+01:50 (1033.) ●	+01:47 (1174.) ●
Run	8.2 km	04:24:43	00:15:34	06:13 min/km	-01:00 (77.) ●	-00:34 (607.) ●	-00:37 (687.) ●
Run	10.7 km	04:40:11	00:15:28	06:11 min/km	-00:23 (87.) ●	-00:01 (705.) ●	-00:04 (798.) ●
Run	13.2 km	04:57:17	00:17:06	06:50 min/km	-00:54 (77.) ●	-00:25 (640.) ●	-00:27 (732.) ●
Run	15.7 km	05:12:46	00:15:29	06:11 min/km	-00:47 (84.) ●	-00:33 (622.) ●	-00:34 (707.) ●
Run	18.2 km	05:30:41	00:17:55	07:10 min/km	-00:28 (92.) ●	-00:04 (678.) ●	-00:05 (775.) ●
Run	20.7 km	05:48:18	00:17:37	07:02 min/km	+01:02 (123.) ●	+01:18 (867.) ●	+01:18 (999.) ●
Run	21.1 km	05:52:25	00:04:07	10:17 min/km	+00:21 (157.) ●	+00:31 (1093.) ●	+00:32 (1257.) ●
Run	21.1 km	05:52:25	02:16:54	06:29 min/km	-01:03 (87.) ●	+02:07 (717.) ●	+01:48 (815.) ●
Total	113 km	05:52:25	05:52:25	19.24 km/h	-27:05 (48.) ●	-20:53 (461.) ●	-23:26 (499.) ●

Ovr	Gen	Div	Name	#	AG
432	403	43	Jun Sung Hwan	1301	M50-54	Korea Republic of	00:42:49	02:52:23	02:00:55	05:45:28
479	443	44	Sung Joon Park	1279	M50-54	Korea Republic of	00:40:14	02:51:48	02:10:49	05:50:44
492	454	45	Won Woo Choi	1140	M50-54	Korea Republic of	00:36:30	02:58:37	02:06:31	05:51:53
495	457	46	Seokkwon Yoon	1314	M50-54	Korea Republic of	00:48:43	03:04:36	01:44:31	05:52:10
497	459	47	Byoung-Gu Ko	1230	M50-54	Korea Republic of	00:39:34	02:59:40	02:02:47	05:52:17
499	461	48	Mungyo Seo	1289	M50-54	Korea Republic of	00:34:14	02:48:58	02:16:54	05:52:25
503	464	49	Jungsam Choi	1138	M50-54	Korea Republic of	00:42:53	02:54:08	02:03:11	05:52:55
511	471	50	태희 Cho	1133	M50-54	Korea Republic of	00:39:21	03:03:29	02:01:44	05:53:31
512	472	51	Mu Hwan Jeong	1174	M50-54	Korea Republic of	00:37:05	02:57:17	02:09:53	05:53:34
517	476	52	Jong Hyuk Lee	1244	M50-54	Korea Republic of	00:43:29	02:52:32	02:01:04	05:53:50