Jong Dar Youk -
Ironman 70.3 Goseong Korea 2019

Quick facts

1073/979/140All/Gender/AG

M50-54Age group

1316Bib number

Korea Republic ofNationality


45:12	3:07:39	2:39:20	6:45:02

Compare Jong Dar Youk with other athletes!

1316 Youk

1329 이 ×

1153 Heo ×

1135 Choi ×

1328 심 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:12	00:45:12	02:22 min/100m	+02:17 (121.) ●	+03:39 (953.) ●	+03:18 (1068.) ●
Transition		00:52:54	00:07:42	-	+00:39 (118.) ●	+01:11 (922.) ●	+01:14 (1065.) ●
Bike	20.5 km	01:35:25	00:42:31	28.93 km/h	+00:08 (106.) ●	+00:29 (789.) ●	+00:05 (842.) ●
Bike	29 km	01:51:07	00:15:42	32.48 km/h	+00:13 (111.) ●	+00:19 (842.) ●	+00:10 (906.) ●
Bike	38 km	02:08:36	00:17:29	30.89 km/h	+00:17 (113.) ●	+00:24 (835.) ●	+00:13 (904.) ●
Bike	46 km	02:22:36	00:14:00	34.29 km/h	+00:01 (101.) ●	+00:04 (766.) ●	-00:07 (823.) ●
Bike	59 km	02:51:31	00:28:55	26.97 km/h	+00:15 (110.) ●	+00:26 (817.) ●	+00:08 (884.) ●
Bike	90 km	04:00:33	01:09:02	26.94 km/h	+01:08 (110.) ●	+01:28 (814.) ●	+00:41 (884.) ●
Bike	90 km	04:00:33	03:07:39	28.78 km/h	+02:02 (109.) ●	+03:10 (812.) ●	+01:10 (878.) ●
Transition		04:05:42	00:05:09	-	-00:49 (73.) ●	-00:49 (587.) ●	-00:45 (691.) ●
Run	3.6 km	04:30:18	00:24:36	06:50 min/km	+04:25 (169.) ●	+04:48 (1151.) ●	+04:41 (1310.) ●
Run	5.7 km	04:44:50	00:14:32	06:55 min/km	+02:11 (158.) ●	+02:37 (1105.) ●	+02:34 (1262.) ●
Run	8.2 km	05:03:44	00:18:54	07:33 min/km	+02:20 (153.) ●	+02:46 (1048.) ●	+02:43 (1195.) ●
Run	10.7 km	05:21:34	00:17:50	07:08 min/km	+01:59 (151.) ●	+02:21 (1036.) ●	+02:18 (1179.) ●
Run	13.2 km	05:42:35	00:21:01	08:24 min/km	+03:01 (156.) ●	+03:30 (1076.) ●	+03:28 (1236.) ●
Run	15.7 km	06:01:36	00:19:01	07:36 min/km	+02:45 (155.) ●	+02:59 (1060.) ●	+02:58 (1223.) ●
Run	18.2 km	06:22:24	00:20:48	08:19 min/km	+02:25 (143.) ●	+02:49 (1018.) ●	+02:48 (1171.) ●
Run	20.7 km	06:41:12	00:18:48	07:31 min/km	+02:13 (143.) ●	+02:29 (1004.) ●	+02:29 (1152.) ●
Run	21.1 km	06:45:02	00:03:50	09:34 min/km	+00:04 (133.) ●	+00:14 (954.) ●	+00:15 (1092.) ●
Run	21.1 km	06:45:02	02:39:20	07:33 min/km	+21:23 (158.) ●	+24:33 (1071.) ●	+24:14 (1229.) ●
Total	113 km	06:45:02	06:45:02	16.74 km/h	+25:32 (140.) ●	+31:44 (979.) ●	+29:11 (1073.) ●

Ovr	Gen	Div	Name	#	AG
1054	965	135	Dongbok Lee	1238	M50-54	Korea Republic of	00:33:42	03:28:24	02:19:52	06:42:39
1057	966	136	Seckjun Yong	1312	M50-54	Korea Republic of	00:41:33	03:13:38	02:32:23	06:43:13
1059	968	137	Taiil Kim	1224	M50-54	Korea Republic of	00:55:48	03:13:09	02:16:11	06:43:21
1063	972	138	승희 이	1329	M50-54	Korea Republic of	00:58:37	03:28:03	02:02:29	06:43:51
1068	975	139	Kee Wook Heo	1153	M50-54	Korea Republic of	00:40:14	03:20:20	02:16:09	06:44:42
1073	979	140	Jong Dar Youk	1316	M50-54	Korea Republic of	00:45:12	03:07:39	02:39:20	06:45:02
1080	984	141	Honggill Choi	1135	M50-54	Korea Republic of	00:47:55	03:09:46	02:34:59	06:45:52
1126	1019	142	상돈 심	1328	M50-54	Korea Republic of	00:51:11	02:57:38	02:47:11	06:51:11
1129	1022	143	Junghwan Lee	1248	M50-54	Korea Republic of	00:36:50	03:21:11	02:38:53	06:51:39
1139	1030	144	Yongduk Jeong	1175	M50-54	Korea Republic of	00:46:50	03:16:00	02:37:17	06:52:57