Ik Soo Choi -
Ironman 70.3 Goseong Korea 2019
Quick facts
577/531/40All/Gender/AG
M55-59Age group
1342Bib number
Korea Republic ofNationality
39:48 | 2:58:41 | 2:06:45 | 5:59:32 |
Compare Ik Soo Choi with other athletes!
1342 Choi
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:48 | 00:39:48 | 02:05 min/100m | -03:58 (28.) ● | -01:45 (549.) ● | -02:06 (601.) ● |
Transition | 00:48:14 | 00:08:26 | - | +01:17 (72.) ● | +01:55 (1020.) ● | +01:58 (1171.) ● | |
Bike | 20.5 km | 01:29:38 | 00:41:24 | 29.71 km/h | -01:07 (45.) ● | -00:38 (629.) ● | -01:02 (665.) ● |
Bike | 29 km | 01:44:50 | 00:15:12 | 33.55 km/h | -00:17 (49.) ● | -00:11 (643.) ● | -00:20 (685.) ● |
Bike | 38 km | 02:02:36 | 00:17:46 | 30.39 km/h | +00:37 (74.) ● | +00:41 (921.) ● | +00:30 (1001.) ● |
Bike | 46 km | 02:16:43 | 00:14:07 | 34 km/h | +00:09 (68.) ● | +00:11 (803.) ● | ±00:00 (864.) ● |
Bike | 59 km | 02:44:28 | 00:27:45 | 28.11 km/h | -00:58 (53.) ● | -00:44 (651.) ● | -01:02 (696.) ● |
Bike | 90 km | 03:46:55 | 01:02:27 | 29.78 km/h | -06:06 (28.) ● | -05:07 (418.) ● | -05:54 (443.) ● |
Bike | 90 km | 03:46:55 | 02:58:41 | 30.22 km/h | -07:42 (44.) ● | -05:48 (575.) ● | -07:48 (611.) ● |
Transition | 03:52:47 | 00:05:52 | - | -00:08 (60.) ● | -00:06 (754.) ● | -00:02 (875.) ● | |
Run | 3.6 km | 04:13:03 | 00:20:16 | 05:37 min/km | +00:28 (65.) ● | +00:28 (777.) ● | +00:21 (875.) ● |
Run | 5.7 km | 04:24:33 | 00:11:30 | 05:28 min/km | -00:16 (53.) ● | -00:25 (609.) ● | -00:28 (690.) ● |
Run | 8.2 km | 04:39:14 | 00:14:41 | 05:52 min/km | -01:08 (44.) ● | -01:27 (484.) ● | -01:30 (540.) ● |
Run | 10.7 km | 04:53:35 | 00:14:21 | 05:44 min/km | -00:50 (46.) ● | -01:08 (505.) ● | -01:11 (571.) ● |
Run | 13.2 km | 05:09:21 | 00:15:46 | 06:18 min/km | -01:27 (42.) ● | -01:45 (454.) ● | -01:47 (513.) ● |
Run | 15.7 km | 05:24:04 | 00:14:43 | 05:53 min/km | -00:55 (48.) ● | -01:19 (476.) ● | -01:20 (542.) ● |
Run | 18.2 km | 05:40:30 | 00:16:26 | 06:34 min/km | -01:14 (45.) ● | -01:33 (470.) ● | -01:34 (537.) ● |
Run | 20.7 km | 05:56:12 | 00:15:42 | 06:16 min/km | -00:14 (59.) ● | -00:37 (611.) ● | -00:37 (701.) ● |
Run | 21.1 km | 05:59:32 | 00:03:20 | 08:19 min/km | -00:13 (48.) ● | -00:16 (579.) ● | -00:15 (654.) ● |
Run | 21.1 km | 05:59:32 | 02:06:45 | 06:00 min/km | -05:49 (50.) ● | -08:02 (529.) ● | -08:21 (600.) ● |
Total | 113 km | 05:59:32 | 05:59:32 | 18.86 km/h | -16:20 (40.) ● | -13:46 (531.) ● | -16:19 (577.) ● |