Myung Sik Hong -
Ironman 70.3 Goseong Korea 2019
Quick facts
99/95/5All/Gender/AG
M55-59Age group
1351Bib number
Korea Republic ofNationality
34:50 | 2:39:52 | 1:42:19 | 5:03:59 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:50 | 00:34:50 | 01:50 min/100m | -08:56 (6.) ● | -06:43 (190.) ● | -07:04 (207.) ● |
Transition | 00:38:46 | 00:03:56 | - | -03:13 (11.) ● | -02:35 (208.) ● | -02:32 (249.) ● | |
Bike | 20.5 km | 01:15:42 | 00:36:56 | 33.3 km/h | -05:35 (5.) ● | -05:06 (90.) ● | -05:30 (91.) ● |
Bike | 29 km | 01:29:08 | 00:13:26 | 37.97 km/h | -02:03 (5.) ● | -01:57 (80.) ● | -02:06 (80.) ● |
Bike | 38 km | 01:43:25 | 00:14:17 | 37.81 km/h | -02:52 (4.) ● | -02:48 (45.) ● | -02:59 (45.) ● |
Bike | 46 km | 01:54:59 | 00:11:34 | 41.5 km/h | -02:24 (1.) ● | -02:22 (36.) ● | -02:33 (36.) ● |
Bike | 59 km | 02:20:13 | 00:25:14 | 30.91 km/h | -03:29 (9.) ● | -03:15 (216.) ● | -03:33 (228.) ● |
Bike | 90 km | 03:18:38 | 00:58:25 | 31.84 km/h | -10:08 (10.) ● | -09:09 (192.) ● | -09:56 (201.) ● |
Bike | 90 km | 03:18:38 | 02:39:52 | 33.78 km/h | -26:31 (5.) ● | -24:37 (103.) ● | -26:37 (103.) ● |
Transition | 03:21:40 | 00:03:02 | - | -02:58 (5.) ● | -02:56 (109.) ● | -02:52 (157.) ● | |
Run | 3.6 km | 03:37:06 | 00:15:26 | 04:17 min/km | -04:22 (11.) ● | -04:22 (132.) ● | -04:29 (142.) ● |
Run | 5.7 km | 03:45:32 | 00:08:26 | 04:00 min/km | -03:20 (3.) ● | -03:29 (74.) ● | -03:32 (81.) ● |
Run | 8.2 km | 03:56:46 | 00:11:14 | 04:29 min/km | -04:35 (3.) ● | -04:54 (64.) ● | -04:57 (68.) ● |
Run | 10.7 km | 04:08:29 | 00:11:43 | 04:41 min/km | -03:28 (11.) ● | -03:46 (116.) ● | -03:49 (125.) ● |
Run | 13.2 km | 04:21:10 | 00:12:41 | 05:04 min/km | -04:32 (10.) ● | -04:50 (104.) ● | -04:52 (112.) ● |
Run | 15.7 km | 04:33:14 | 00:12:04 | 04:49 min/km | -03:34 (13.) ● | -03:58 (137.) ● | -03:59 (147.) ● |
Run | 18.2 km | 04:47:22 | 00:14:08 | 05:39 min/km | -03:32 (20.) ● | -03:51 (207.) ● | -03:52 (229.) ● |
Run | 20.7 km | 05:00:38 | 00:13:16 | 05:18 min/km | -02:40 (26.) ● | -03:03 (250.) ● | -03:03 (281.) ● |
Run | 21.1 km | 05:03:59 | 00:03:21 | 08:22 min/km | -00:12 (50.) ● | -00:15 (588.) ● | -00:14 (667.) ● |
Run | 21.1 km | 05:03:59 | 01:42:19 | 04:50 min/km | -30:15 (13.) ● | -32:28 (130.) ● | -32:47 (141.) ● |
Total | 113 km | 05:03:59 | 05:03:59 | 22.3 km/h | -01:11:53 (5.) ● | -01:09:19 (95.) ● | -01:11:52 (99.) ● |