Chi Wing Lam -
Ironman 70.3 Goseong Korea 2019
Quick facts
1182/1068/88All/Gender/AG
M55-59Age group
1398Bib number
Hong KongNationality
57:03 | 3:41:51 | 2:06:08 | 6:57:18 |
Compare Chi Wing Lam with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:03 | 00:57:03 | 03:00 min/100m | +13:17 (103.) ● | +15:30 (1267.) ● | +15:09 (1445.) ● |
Transition | 01:02:58 | 00:05:55 | - | -01:14 (39.) ● | -00:36 (596.) ● | -00:33 (699.) ● | |
Bike | 20.5 km | 01:50:54 | 00:47:56 | 25.66 km/h | +05:25 (95.) ● | +05:54 (1194.) ● | +05:30 (1336.) ● |
Bike | 29 km | 02:08:50 | 00:17:56 | 28.44 km/h | +02:27 (98.) ● | +02:33 (1226.) ● | +02:24 (1383.) ● |
Bike | 38 km | 02:28:54 | 00:20:04 | 26.91 km/h | +02:55 (101.) ● | +02:59 (1207.) ● | +02:48 (1350.) ● |
Bike | 46 km | 02:45:37 | 00:16:43 | 28.71 km/h | +02:45 (103.) ● | +02:47 (1227.) ● | +02:36 (1385.) ● |
Bike | 59 km | 03:19:14 | 00:33:37 | 23.2 km/h | +04:54 (97.) ● | +05:08 (1176.) ● | +04:50 (1319.) ● |
Bike | 90 km | 04:44:49 | 01:25:35 | 21.73 km/h | +17:02 (101.) ● | +18:01 (1230.) ● | +17:14 (1396.) ● |
Bike | 90 km | 04:44:49 | 03:41:51 | 24.34 km/h | +35:28 (99.) ● | +37:22 (1220.) ● | +35:22 (1372.) ● |
Transition | 04:51:10 | 00:06:21 | - | +00:21 (65.) ● | +00:23 (849.) ● | +00:27 (983.) ● | |
Run | 3.6 km | 05:10:53 | 00:19:43 | 05:28 min/km | -00:05 (58.) ● | -00:05 (681.) ● | -00:12 (770.) ● |
Run | 5.7 km | 05:22:10 | 00:11:17 | 05:22 min/km | -00:29 (49.) ● | -00:38 (565.) ● | -00:41 (640.) ● |
Run | 8.2 km | 05:38:06 | 00:15:56 | 06:22 min/km | +00:07 (56.) ● | -00:12 (658.) ● | -00:15 (746.) ● |
Run | 10.7 km | 05:53:49 | 00:15:43 | 06:17 min/km | +00:32 (69.) ● | +00:14 (748.) ● | +00:11 (845.) ● |
Run | 13.2 km | 06:10:08 | 00:16:19 | 06:31 min/km | -00:54 (49.) ● | -01:12 (529.) ● | -01:14 (602.) ● |
Run | 15.7 km | 06:24:47 | 00:14:39 | 05:51 min/km | -00:59 (46.) ● | -01:23 (464.) ● | -01:24 (527.) ● |
Run | 18.2 km | 06:40:31 | 00:15:44 | 06:17 min/km | -01:56 (36.) ● | -02:15 (389.) ● | -02:16 (439.) ● |
Run | 20.7 km | 06:54:15 | 00:13:44 | 05:29 min/km | -02:12 (31.) ● | -02:35 (322.) ● | -02:35 (363.) ● |
Run | 21.1 km | 06:57:18 | 00:03:03 | 07:37 min/km | -00:30 (31.) ● | -00:33 (328.) ● | -00:32 (362.) ● |
Run | 21.1 km | 06:57:18 | 02:06:08 | 05:58 min/km | -06:26 (49.) ● | -08:39 (518.) ● | -08:58 (587.) ● |
Total | 113 km | 06:57:18 | 06:57:18 | 16.25 km/h | +41:26 (88.) ● | +44:00 (1068.) ● | +41:27 (1182.) ● |