Heinrich Gasacao -
Ironman 70.3 Goseong Korea 2019

Quick facts

452/417/23All/Gender/AG

M25-29Age group

14Bib number

PhilippinesNationality


39:02	2:50:19	2:08:04	5:47:51

Compare Heinrich Gasacao with other athletes!

14 Gasacao

63 강 ×

34 Lam ×

58 Song ×

48 Park ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	-02:16 (24.) ●	-02:31 (482.) ●	-02:52 (527.) ●
Transition		00:45:18	00:06:16	-	+00:43 (39.) ●	-00:15 (675.) ●	-00:12 (787.) ●
Bike	20.5 km	01:23:22	00:38:04	32.31 km/h	-03:01 (12.) ●	-03:58 (177.) ●	-04:22 (184.) ●
Bike	29 km	01:37:52	00:14:30	35.17 km/h	-00:41 (18.) ●	-00:53 (373.) ●	-01:02 (392.) ●
Bike	38 km	01:53:54	00:16:02	33.68 km/h	-01:05 (19.) ●	-01:03 (406.) ●	-01:14 (430.) ●
Bike	46 km	02:06:42	00:12:48	37.5 km/h	-00:57 (18.) ●	-01:08 (316.) ●	-01:19 (326.) ●
Bike	59 km	02:33:22	00:26:40	29.25 km/h	-01:43 (20.) ●	-01:49 (440.) ●	-02:07 (468.) ●
Bike	90 km	03:35:37	01:02:15	29.88 km/h	-04:38 (22.) ●	-05:19 (402.) ●	-06:06 (426.) ●
Bike	90 km	03:35:37	02:50:19	31.71 km/h	-12:05 (18.) ●	-14:10 (345.) ●	-16:10 (362.) ●
Transition		03:39:47	00:04:10	-	-01:09 (18.) ●	-01:48 (334.) ●	-01:44 (408.) ●
Run	3.6 km	03:57:45	00:17:58	04:59 min/km	-01:29 (22.) ●	-01:50 (436.) ●	-01:57 (482.) ●
Run	5.7 km	04:08:31	00:10:46	05:07 min/km	-00:47 (22.) ●	-01:09 (448.) ●	-01:12 (506.) ●
Run	8.2 km	04:22:14	00:13:43	05:29 min/km	-02:19 (18.) ●	-02:25 (343.) ●	-02:28 (382.) ●
Run	10.7 km	04:36:02	00:13:48	05:31 min/km	-01:26 (20.) ●	-01:41 (400.) ●	-01:44 (447.) ●
Run	13.2 km	04:55:04	00:19:02	07:36 min/km	+01:43 (40.) ●	+01:31 (890.) ●	+01:29 (1014.) ●
Run	15.7 km	05:10:31	00:15:27	06:10 min/km	-00:40 (31.) ●	-00:35 (612.) ●	-00:36 (697.) ●
Run	18.2 km	05:28:01	00:17:30	07:00 min/km	-00:42 (27.) ●	-00:29 (613.) ●	-00:30 (703.) ●
Run	20.7 km	05:44:27	00:16:26	06:34 min/km	-00:08 (32.) ●	+00:07 (715.) ●	+00:07 (822.) ●
Run	21.1 km	05:47:51	00:03:24	08:29 min/km	-00:04 (29.) ●	-00:12 (618.) ●	-00:11 (703.) ●
Run	21.1 km	05:47:51	02:08:04	06:04 min/km	-05:52 (26.) ●	-06:43 (555.) ●	-07:02 (630.) ●
Total	113 km	05:47:51	05:47:51	19.49 km/h	-20:39 (23.) ●	-25:27 (417.) ●	-28:00 (452.) ●

Ovr	Gen	Div	Name	#	AG
387	363	18	Junyeong Choi	10	M25-29	Korea Republic of	00:34:24	03:01:13	01:57:21	05:41:16
405	378	19	Young Hak Koo	31	M25-29	Korea Republic of	00:30:35	02:53:04	02:10:11	05:42:26
423	394	20	Kyoungseok Jang	20	M25-29	Korea Republic of	00:38:51	02:58:38	01:56:12	05:44:38
434	404	21	원중 강	63	M25-29	Korea Republic of	00:43:45	02:52:29	01:57:56	05:45:36
445	411	22	Pok Wui Bob Lam	34	M25-29	Hong Kong	00:37:43	03:04:48	01:58:08	05:47:00
452	417	23	Heinrich Gasacao	14	M25-29	Philippines	00:39:02	02:50:19	02:08:04	05:47:51
489	451	24	Minsu Song	58	M25-29	Korea Republic of	00:38:52	02:44:18	02:21:14	05:51:41
496	458	25	In-Ho Park	48	M25-29	Korea Republic of	00:41:30	02:53:01	02:03:54	05:52:13
537	495	26	Xiaofeng Li	40	M25-29	China	00:52:06	02:48:03	02:06:31	05:55:39
567	521	27	Hyo Jun Kim	24	M25-29	Korea Republic of	00:39:36	02:54:33	02:12:47	05:59:00