Jung Woo Seo -
Ironman 70.3 Goseong Korea 2019

Quick facts

353/332/25All/Gender/AG

M55-59Age group

1430Bib number

Korea Republic ofNationality


36:33	3:00:42	1:50:10	5:37:11

Compare Jung Woo Seo with other athletes!

1430 Seo

1344 Choi ×

1416 Noh ×

1350 Han ×

1377 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	-07:13 (13.) ●	-05:00 (285.) ●	-05:21 (312.) ●
Transition		00:40:57	00:04:24	-	-02:45 (16.) ●	-02:07 (297.) ●	-02:04 (354.) ●
Bike	20.5 km	01:22:50	00:41:53	29.37 km/h	-00:38 (53.) ●	-00:09 (702.) ●	-00:33 (743.) ●
Bike	29 km	01:37:40	00:14:50	34.38 km/h	-00:39 (38.) ●	-00:33 (489.) ●	-00:42 (512.) ●
Bike	38 km	01:53:33	00:15:53	34 km/h	-01:16 (23.) ●	-01:12 (355.) ●	-01:23 (374.) ●
Bike	46 km	02:07:05	00:13:32	35.47 km/h	-00:26 (51.) ●	-00:24 (600.) ●	-00:35 (635.) ●
Bike	59 km	02:34:39	00:27:34	28.3 km/h	-01:09 (50.) ●	-00:55 (623.) ●	-01:13 (667.) ●
Bike	90 km	03:41:39	01:07:00	27.76 km/h	-01:33 (57.) ●	-00:34 (686.) ●	-01:21 (738.) ●
Bike	90 km	03:41:39	03:00:42	29.88 km/h	-05:41 (51.) ●	-03:47 (626.) ●	-05:47 (670.) ●
Transition		03:47:01	00:05:22	-	-00:38 (45.) ●	-00:36 (640.) ●	-00:32 (749.) ●
Run	3.6 km	04:05:02	00:18:01	05:00 min/km	-01:47 (36.) ●	-01:47 (444.) ●	-01:54 (491.) ●
Run	5.7 km	04:15:39	00:10:37	05:03 min/km	-01:09 (39.) ●	-01:18 (413.) ●	-01:21 (465.) ●
Run	8.2 km	04:29:32	00:13:53	05:33 min/km	-01:56 (36.) ●	-02:15 (377.) ●	-02:18 (424.) ●
Run	10.7 km	04:41:58	00:12:26	04:58 min/km	-02:45 (19.) ●	-03:03 (193.) ●	-03:06 (207.) ●
Run	13.2 km	04:55:53	00:13:55	05:34 min/km	-03:18 (23.) ●	-03:36 (213.) ●	-03:38 (231.) ●
Run	15.7 km	05:08:09	00:12:16	04:54 min/km	-03:22 (15.) ●	-03:46 (154.) ●	-03:47 (166.) ●
Run	18.2 km	05:21:55	00:13:46	05:30 min/km	-03:54 (16.) ●	-04:13 (175.) ●	-04:14 (192.) ●
Run	20.7 km	05:34:12	00:12:17	04:54 min/km	-03:39 (15.) ●	-04:02 (145.) ●	-04:02 (158.) ●
Run	21.1 km	05:37:11	00:02:59	07:27 min/km	-00:34 (24.) ●	-00:37 (277.) ●	-00:36 (307.) ●
Run	21.1 km	05:37:11	01:50:10	05:13 min/km	-22:24 (21.) ●	-24:37 (233.) ●	-24:56 (256.) ●
Total	113 km	05:37:11	05:37:11	20.11 km/h	-38:41 (25.) ●	-36:07 (332.) ●	-38:40 (353.) ●

Ovr	Gen	Div	Name	#	AG
297	280	20	Duwhan Yoon	1448	M55-59	Korea Republic of	00:37:59	02:45:26	01:58:27	05:30:52
312	294	21	Jay Johnnesen	1369	M55-59	United States	00:43:31	03:00:18	01:38:28	05:32:36
321	302	22	Kangse Lee	1409	M55-59	Korea Republic of	00:47:06	02:48:50	01:47:02	05:33:37
330	311	23	Jaejin Choi	1344	M55-59	Korea Republic of	00:49:42	02:52:41	01:42:18	05:34:34
352	331	24	Seung Woo Noh	1416	M55-59	Korea Republic of	00:38:24	02:54:50	01:53:15	05:36:51
353	332	25	Jung Woo Seo	1430	M55-59	Korea Republic of	00:36:33	03:00:42	01:50:10	05:37:11
360	339	26	Yong Ki Han	1350	M55-59	Korea Republic of	00:43:47	02:48:33	01:58:13	05:38:14
366	344	27	Deung Hwan Kim	1377	M55-59	Korea Republic of	00:39:15	02:48:10	02:04:10	05:38:32
395	371	28	Moo Yong Lee	1410	M55-59	Korea Republic of	00:37:33	02:58:26	01:47:09	05:41:34
412	384	29	길선 박	1451	M55-59	Korea Republic of	00:33:14	02:48:49	02:15:37	05:43:05