Sangin Nam -
Ironman 70.3 Goseong Korea 2019
Quick facts
926/847/15All/Gender/AG
M60-64Age group
1488Bib number
Korea Republic ofNationality
40:59 | 3:17:40 | 2:16:33 | 6:29:21 |
Compare Sangin Nam with other athletes!
1488 Nam
1480 Kwon ×
1478 Ko ×
1473 Kim ×
1467 Kang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | -06:23 (7.) ● | -00:34 (647.) ● | -00:55 (719.) ● |
Transition | 00:48:48 | 00:07:49 | - | -01:11 (16.) ● | +01:18 (937.) ● | +01:21 (1081.) ● | |
Bike | 20.5 km | 01:33:06 | 00:44:18 | 27.77 km/h | -01:18 (16.) ● | +02:16 (991.) ● | +01:52 (1076.) ● |
Bike | 29 km | 01:48:50 | 00:15:44 | 32.42 km/h | -00:55 (11.) ● | +00:21 (857.) ● | +00:12 (923.) ● |
Bike | 38 km | 02:07:21 | 00:18:31 | 29.16 km/h | -00:04 (22.) ● | +01:26 (1056.) ● | +01:15 (1163.) ● |
Bike | 46 km | 02:22:26 | 00:15:05 | 31.82 km/h | -00:08 (21.) ● | +01:09 (1046.) ● | +00:58 (1149.) ● |
Bike | 59 km | 02:54:42 | 00:32:16 | 24.17 km/h | +00:51 (27.) ● | +03:47 (1112.) ● | +03:29 (1236.) ● |
Bike | 90 km | 04:06:28 | 01:11:46 | 25.92 km/h | -02:45 (16.) ● | +04:12 (944.) ● | +03:25 (1030.) ● |
Bike | 90 km | 04:06:28 | 03:17:40 | 27.32 km/h | -04:19 (20.) ● | +13:11 (997.) ● | +11:11 (1091.) ● |
Transition | 04:12:48 | 00:06:20 | - | -00:44 (14.) ● | +00:22 (847.) ● | +00:26 (981.) ● | |
Run | 3.6 km | 04:33:49 | 00:21:01 | 05:50 min/km | -01:07 (20.) ● | +01:13 (873.) ● | +01:06 (987.) ● |
Run | 5.7 km | 04:46:07 | 00:12:18 | 05:51 min/km | -00:37 (17.) ● | +00:23 (768.) ● | +00:20 (875.) ● |
Run | 8.2 km | 05:03:10 | 00:17:03 | 06:49 min/km | -00:34 (19.) ● | +00:55 (819.) ● | +00:52 (933.) ● |
Run | 10.7 km | 05:18:53 | 00:15:43 | 06:17 min/km | -01:17 (17.) ● | +00:14 (749.) ● | +00:11 (846.) ● |
Run | 13.2 km | 05:36:10 | 00:17:17 | 06:54 min/km | -01:12 (18.) ● | -00:14 (665.) ● | -00:16 (762.) ● |
Run | 15.7 km | 05:53:02 | 00:16:52 | 06:44 min/km | -00:03 (21.) ● | +00:50 (837.) ● | +00:49 (952.) ● |
Run | 18.2 km | 06:11:15 | 00:18:13 | 07:17 min/km | -00:47 (19.) ● | +00:14 (719.) ● | +00:13 (821.) ● |
Run | 20.7 km | 06:26:13 | 00:14:58 | 05:59 min/km | -02:20 (10.) ● | -01:21 (494.) ● | -01:21 (563.) ● |
Run | 21.1 km | 06:29:21 | 00:03:08 | 07:49 min/km | -00:36 (4.) ● | -00:28 (396.) ● | -00:27 (440.) ● |
Run | 21.1 km | 06:29:21 | 02:16:33 | 06:28 min/km | -08:33 (17.) ● | +01:46 (713.) ● | +01:27 (811.) ● |
Total | 113 km | 06:29:21 | 06:29:21 | 17.41 km/h | -21:10 (15.) ● | +16:03 (847.) ● | +13:30 (926.) ● |