Laura Keeney -
Ironman 70.3 Goseong Korea 2019

Quick facts

717/56/9All/Gender/AG

F30-34Age group

1551Bib number

United StatesNationality


40:42	3:18:08	1:57:40	6:11:17

Compare Laura Keeney with other athletes!

1551 Keeney

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:42	00:40:42	02:08 min/100m	-04:00 (11.) ●	-03:40 (58.) ●	-01:12 (695.) ●
Transition		00:49:55	00:09:13	-	+01:53 (18.) ●	+02:40 (129.) ●	+02:45 (1270.) ●
Bike	20.5 km	01:37:27	00:47:32	25.88 km/h	+02:51 (18.) ●	+02:12 (111.) ●	+05:06 (1317.) ●
Bike	29 km	01:55:11	00:17:44	28.76 km/h	+01:16 (19.) ●	+01:07 (125.) ●	+02:12 (1359.) ●
Bike	38 km	02:13:12	00:18:01	29.97 km/h	-00:10 (13.) ●	-00:33 (72.) ●	+00:45 (1055.) ●
Bike	46 km	02:28:02	00:14:50	32.36 km/h	-01:26 (11.) ●	-00:35 (78.) ●	+00:43 (1086.) ●
Bike	59 km	02:58:02	00:30:00	26 km/h	+00:05 (14.) ●	-00:51 (74.) ●	+01:13 (1031.) ●
Bike	90 km	04:08:03	01:10:01	26.57 km/h	-00:11 (13.) ●	-03:29 (66.) ●	+01:40 (942.) ●
Bike	90 km	04:08:03	03:18:08	27.25 km/h	+02:25 (14.) ●	-02:09 (79.) ●	+11:39 (1100.) ●
Transition		04:13:37	00:05:34	-	-01:09 (12.) ●	-00:30 (82.) ●	-00:20 (799.) ●
Run	3.6 km	04:31:09	00:17:32	04:52 min/km	-02:10 (5.) ●	-03:42 (24.) ●	-02:23 (418.) ●
Run	5.7 km	04:41:19	00:10:10	04:50 min/km	-01:32 (4.) ●	-02:24 (26.) ●	-01:48 (366.) ●
Run	8.2 km	04:54:59	00:13:40	05:28 min/km	-02:08 (6.) ●	-03:10 (24.) ●	-02:31 (372.) ●
Run	10.7 km	05:08:42	00:13:43	05:29 min/km	-01:45 (6.) ●	-02:22 (32.) ●	-01:49 (433.) ●
Run	13.2 km	05:23:56	00:15:14	06:05 min/km	-01:51 (6.) ●	-02:44 (33.) ●	-02:19 (412.) ●
Run	15.7 km	05:37:47	00:13:51	05:32 min/km	-01:55 (5.) ●	-02:31 (28.) ●	-02:12 (405.) ●
Run	18.2 km	05:53:20	00:15:33	06:13 min/km	-01:46 (6.) ●	-02:37 (37.) ●	-02:27 (414.) ●
Run	20.7 km	06:07:49	00:14:29	05:47 min/km	-00:55 (9.) ●	-01:55 (50.) ●	-01:50 (482.) ●
Run	21.1 km	06:11:17	00:03:28	08:39 min/km	+00:07 (16.) ●	-00:05 (75.) ●	-00:07 (767.) ●
Run	21.1 km	06:11:17	01:57:40	05:34 min/km	-13:55 (5.) ●	-21:30 (29.) ●	-17:26 (383.) ●
Total	113 km	06:11:17	06:11:17	18.26 km/h	-14:46 (9.) ●	-25:09 (56.) ●	-04:34 (717.) ●

Ovr	Gen	Div	Name	#	AG
196	9	1	Cindy Pressé	1558	F30-34	Canada	00:31:14	02:56:50	01:45:08	05:20:36
301	18	2	Caitlin Shem	1562	F30-34	Australia	00:30:42	03:00:11	01:53:35	05:31:08
331	20	3	Lin Wei	1564	F30-34	Macau	00:39:58	02:55:55	01:51:12	05:34:40
347	21	4	Soojung Lee	1555	F30-34	Korea Republic of	00:37:27	02:50:22	02:00:49	05:36:10
399	25	5	Pui Ling Lau	1553	F30-34	Hong Kong	00:38:52	03:02:12	01:53:46	05:41:50
409	28	6	예림 최	1569	F30-34	Korea Republic of	00:45:00	02:48:18	02:00:41	05:42:35
555	41	7	Jiwon Kim	1552	F30-34	Korea Republic of	00:49:41	02:50:52	02:01:24	05:57:07
695	50	8	Stephanie Lau	1554	F30-34	Hong Kong	00:38:29	03:14:50	02:06:13	06:09:08
717	56	9	Laura Keeney	1551	F30-34	United States	00:40:42	03:18:08	01:57:40	06:11:17
771	61	10	Lian Yu	1567	F30-34	China	00:57:25	03:02:17	02:08:32	06:16:00