연희 소 -
Ironman 70.3 Goseong Korea 2019
Quick facts
207/10/2All/Gender/AG
F35-39Age group
1592Bib number
Korea Republic ofNationality
40:10 | 2:49:13 | 1:46:00 | 5:21:17 |
Compare 연희 소 with other athletes!
1592 소
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:10 | 00:40:10 | 02:06 min/100m | -05:52 (4.) ● | -04:12 (48.) ● | -01:44 (640.) ● |
Transition | 00:43:25 | 00:03:15 | - | -04:34 (2.) ● | -03:18 (12.) ● | -03:13 (129.) ● | |
Bike | 20.5 km | 01:23:39 | 00:40:14 | 30.57 km/h | -05:20 (2.) ● | -05:06 (18.) ● | -02:12 (490.) ● |
Bike | 29 km | 01:38:35 | 00:14:56 | 34.15 km/h | -01:40 (3.) ● | -01:41 (19.) ● | -00:36 (556.) ● |
Bike | 38 km | 01:54:25 | 00:15:50 | 34.11 km/h | -02:52 (2.) ● | -02:44 (13.) ● | -01:26 (353.) ● |
Bike | 46 km | 02:07:04 | 00:12:39 | 37.94 km/h | -02:27 (2.) ● | -02:46 (7.) ● | -01:28 (257.) ● |
Bike | 59 km | 02:34:14 | 00:27:10 | 28.71 km/h | -04:26 (1.) ● | -03:41 (29.) ● | -01:37 (583.) ● |
Bike | 90 km | 03:32:38 | 00:58:24 | 31.85 km/h | -16:05 (2.) ● | -15:06 (7.) ● | -09:57 (199.) ● |
Bike | 90 km | 03:32:38 | 02:49:13 | 31.91 km/h | -32:50 (2.) ● | -31:04 (14.) ● | -17:16 (339.) ● |
Transition | 03:35:17 | 00:02:39 | - | -04:10 (2.) ● | -03:25 (7.) ● | -03:15 (78.) ● | |
Run | 3.6 km | 03:51:11 | 00:15:54 | 04:25 min/km | -05:47 (2.) ● | -05:20 (6.) ● | -04:01 (188.) ● |
Run | 5.7 km | 04:00:47 | 00:09:36 | 04:34 min/km | -03:05 (2.) ● | -02:58 (9.) ● | -02:22 (255.) ● |
Run | 8.2 km | 04:13:37 | 00:12:50 | 05:08 min/km | -03:44 (2.) ● | -04:00 (12.) ● | -03:21 (241.) ● |
Run | 10.7 km | 04:26:17 | 00:12:40 | 05:04 min/km | -03:04 (3.) ● | -03:25 (14.) ● | -02:52 (244.) ● |
Run | 13.2 km | 04:40:08 | 00:13:51 | 05:32 min/km | -04:20 (2.) ● | -04:07 (11.) ● | -03:42 (220.) ● |
Run | 15.7 km | 04:52:50 | 00:12:42 | 05:04 min/km | -03:42 (2.) ● | -03:40 (12.) ● | -03:21 (219.) ● |
Run | 18.2 km | 05:06:11 | 00:13:21 | 05:20 min/km | -04:58 (2.) ● | -04:49 (7.) ● | -04:39 (146.) ● |
Run | 20.7 km | 05:18:25 | 00:12:14 | 04:53 min/km | -04:13 (2.) ● | -04:10 (8.) ● | -04:05 (155.) ● |
Run | 21.1 km | 05:21:17 | 00:02:52 | 07:09 min/km | -00:43 (3.) ● | -00:41 (11.) ● | -00:43 (220.) ● |
Run | 21.1 km | 05:21:17 | 01:46:00 | 05:01 min/km | -33:36 (2.) ● | -33:10 (9.) ● | -29:06 (183.) ● |
Total | 113 km | 05:21:17 | 05:21:17 | 21.1 km/h | -01:21:02 (2.) ● | -01:15:09 (10.) ● | -54:34 (207.) ● |