Songhwa Choi -
Ironman 70.3 Goseong Korea 2019
Quick facts
1107/94/19All/Gender/AG
F45-49Age group
1640Bib number
Korea Republic ofNationality
41:18 | 3:20:52 | 2:32:27 | 6:48:37 |
Compare Songhwa Choi with other athletes!
1640 Choi
1632 Bae ×
1660 Park ×
1637 Cho ×
1669 Yune Leng ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | -03:16 (13.) ● | -03:04 (63.) ● | -00:36 (745.) ● |
Transition | 00:50:50 | 00:09:32 | - | +02:11 (27.) ● | +02:59 (132.) ● | +03:04 (1305.) ● | |
Bike | 20.5 km | 01:34:58 | 00:44:08 | 27.87 km/h | -01:29 (15.) ● | -01:12 (69.) ● | +01:42 (1059.) ● |
Bike | 29 km | 01:50:32 | 00:15:34 | 32.76 km/h | -01:09 (9.) ● | -01:03 (45.) ● | +00:02 (846.) ● |
Bike | 38 km | 02:08:59 | 00:18:27 | 29.27 km/h | -00:14 (20.) ● | -00:07 (87.) ● | +01:11 (1152.) ● |
Bike | 46 km | 02:24:03 | 00:15:04 | 31.86 km/h | -00:29 (19.) ● | -00:21 (84.) ● | +00:57 (1139.) ● |
Bike | 59 km | 02:56:32 | 00:32:29 | 24.01 km/h | +01:32 (26.) ● | +01:38 (107.) ● | +03:42 (1248.) ● |
Bike | 90 km | 04:11:42 | 01:15:10 | 24.75 km/h | +01:10 (22.) ● | +01:40 (99.) ● | +06:49 (1168.) ● |
Bike | 90 km | 04:11:42 | 03:20:52 | 26.88 km/h | -00:39 (16.) ● | +00:35 (87.) ● | +14:23 (1143.) ● |
Transition | 04:16:10 | 00:04:28 | - | -02:10 (8.) ● | -01:36 (54.) ● | -01:26 (503.) ● | |
Run | 3.6 km | 04:37:38 | 00:21:28 | 05:57 min/km | -00:24 (20.) ● | +00:14 (89.) ● | +01:33 (1045.) ● |
Run | 5.7 km | 04:50:10 | 00:12:32 | 05:58 min/km | -00:34 (17.) ● | -00:02 (89.) ● | +00:34 (936.) ● |
Run | 8.2 km | 05:08:43 | 00:18:33 | 07:25 min/km | +01:24 (26.) ● | +01:43 (115.) ● | +02:22 (1154.) ● |
Run | 10.7 km | 05:25:14 | 00:16:31 | 06:36 min/km | +00:04 (18.) ● | +00:26 (92.) ● | +00:59 (977.) ● |
Run | 13.2 km | 05:43:45 | 00:18:31 | 07:24 min/km | +00:15 (19.) ● | +00:33 (91.) ● | +00:58 (934.) ● |
Run | 15.7 km | 06:01:28 | 00:17:43 | 07:05 min/km | +01:11 (24.) ● | +01:21 (109.) ● | +01:40 (1073.) ● |
Run | 18.2 km | 06:21:34 | 00:20:06 | 08:02 min/km | +01:41 (26.) ● | +01:56 (117.) ● | +02:06 (1083.) ● |
Run | 20.7 km | 06:42:52 | 00:21:18 | 08:31 min/km | +04:20 (33.) ● | +04:54 (148.) ● | +04:59 (1375.) ● |
Run | 21.1 km | 06:48:37 | 00:05:45 | 14:22 min/km | +02:01 (36.) ● | +02:12 (159.) ● | +02:10 (1476.) ● |
Run | 21.1 km | 06:48:37 | 02:32:27 | 07:13 min/km | +09:58 (23.) ● | +13:17 (108.) ● | +17:21 (1102.) ● |
Total | 113 km | 06:48:37 | 06:48:37 | 16.59 km/h | +06:04 (19.) ● | +12:11 (94.) ● | +32:46 (1107.) ● |