Misook Seo -
Ironman 70.3 Goseong Korea 2019

Quick facts

1185/103/23All/Gender/AG

F45-49Age group

1662Bib number

Korea Republic ofNationality


41:57	3:30:18	2:32:36	6:57:34

Compare Misook Seo with other athletes!

1662 Seo

1669 Yune Leng ×

1657 Lee ×

1653 Kwak ×

1659 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:57	00:41:57	02:12 min/100m	-02:37 (15.) ●	-02:25 (68.) ●	+00:03 (808.) ●
Transition		00:48:14	00:06:17	-	-01:04 (16.) ●	-00:16 (85.) ●	-00:11 (798.) ●
Bike	20.5 km	01:33:50	00:45:36	26.97 km/h	-00:01 (18.) ●	+00:16 (89.) ●	+03:10 (1196.) ●
Bike	29 km	01:50:58	00:17:08	29.77 km/h	+00:25 (24.) ●	+00:31 (105.) ●	+01:36 (1281.) ●
Bike	38 km	02:09:58	00:19:00	28.42 km/h	+00:19 (23.) ●	+00:26 (100.) ●	+01:44 (1243.) ●
Bike	46 km	02:25:38	00:15:40	30.64 km/h	+00:07 (22.) ●	+00:15 (102.) ●	+01:33 (1245.) ●
Bike	59 km	02:59:23	00:33:45	23.11 km/h	+02:48 (31.) ●	+02:54 (125.) ●	+04:58 (1324.) ●
Bike	90 km	04:18:32	01:19:09	23.5 km/h	+05:09 (27.) ●	+05:39 (117.) ●	+10:48 (1271.) ●
Bike	90 km	04:18:32	03:30:18	25.68 km/h	+08:47 (24.) ●	+10:01 (106.) ●	+23:49 (1260.) ●
Transition		04:24:58	00:06:26	-	-00:12 (22.) ●	+00:22 (106.) ●	+00:32 (999.) ●
Run	3.6 km	04:49:37	00:24:39	06:50 min/km	+02:47 (27.) ●	+03:25 (129.) ●	+04:44 (1315.) ●
Run	5.7 km	05:03:43	00:14:06	06:42 min/km	+01:00 (26.) ●	+01:32 (122.) ●	+02:08 (1220.) ●
Run	8.2 km	05:22:16	00:18:33	07:25 min/km	+01:24 (27.) ●	+01:43 (116.) ●	+02:22 (1155.) ●
Run	10.7 km	05:39:28	00:17:12	06:52 min/km	+00:45 (20.) ●	+01:07 (101.) ●	+01:40 (1084.) ●
Run	13.2 km	06:00:41	00:21:13	08:29 min/km	+02:57 (32.) ●	+03:15 (136.) ●	+03:40 (1254.) ●
Run	15.7 km	06:17:22	00:16:41	06:40 min/km	+00:09 (20.) ●	+00:19 (91.) ●	+00:38 (921.) ●
Run	18.2 km	06:36:39	00:19:17	07:42 min/km	+00:52 (23.) ●	+01:07 (103.) ●	+01:17 (964.) ●
Run	20.7 km	06:53:46	00:17:07	06:50 min/km	+00:09 (21.) ●	+00:43 (103.) ●	+00:48 (934.) ●
Run	21.1 km	06:57:34	00:03:48	09:29 min/km	+00:04 (24.) ●	+00:15 (115.) ●	+00:13 (1075.) ●
Run	21.1 km	06:57:34	02:32:36	07:13 min/km	+10:07 (24.) ●	+13:26 (110.) ●	+17:30 (1110.) ●
Total	113 km	06:57:34	06:57:34	16.24 km/h	+15:01 (23.) ●	+21:08 (103.) ●	+41:43 (1185.) ●

Ovr	Gen	Div	Name	#	AG
1103	92	18	Hyojeong Park	1660	F45-49	Korea Republic of	00:46:01	03:44:14	02:02:45	06:48:30
1107	94	19	Songhwa Choi	1640	F45-49	Korea Republic of	00:41:18	03:20:52	02:32:27	06:48:37
1145	98	20	Jung Hwa Cho	1637	F45-49	Korea Republic of	00:39:36	03:34:25	02:21:47	06:53:30
1153	99	21	Chong Yune Leng	1669	F45-49	Malaysia	01:01:42	03:32:59	02:09:10	06:54:25
1173	102	22	Kyoung Hee Lee	1657	F45-49	Korea Republic of	00:50:40	03:33:23	02:18:40	06:55:47
1185	103	23	Misook Seo	1662	F45-49	Korea Republic of	00:41:57	03:30:18	02:32:36	06:57:34
1199	107	24	Hee Kyung Kwak	1653	F45-49	Korea Republic of	00:44:04	03:22:58	02:38:01	06:58:55
1204	108	25	Ml Ja Lee	1659	F45-49	Korea Republic of	00:39:22	03:23:50	02:37:15	06:59:15
1269	119	26	Kyoungok Kim	1649	F45-49	Korea Republic of	00:43:47	03:13:22	02:46:09	07:09:46
1278	123	27	Junghwa Baek	1633	F45-49	Korea Republic of	00:41:35	03:31:45	02:39:01	07:10:42