Lee Sang Ho -
Ironman 70.3 Goseong Korea 2019
Quick facts
277/260/28All/Gender/AG
M30-34Age group
171Bib number
Korea Republic ofNationality
45:33 | 2:45:46 | 1:48:21 | 5:28:17 |
Compare Lee Sang Ho with other athletes!
171 Sang Ho
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98 Jin ×
106 Kana ×
75 Byeon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:33 | 00:45:33 | 02:23 min/100m | +04:15 (95.) ● | +04:00 (970.) ● | +03:39 (1085.) ● |
Transition | 00:51:03 | 00:05:30 | - | -00:26 (59.) ● | -01:01 (504.) ● | -00:58 (599.) ● | |
Bike | 20.5 km | 01:29:28 | 00:38:25 | 32.02 km/h | -03:15 (31.) ● | -03:37 (218.) ● | -04:01 (225.) ● |
Bike | 29 km | 01:43:23 | 00:13:55 | 36.65 km/h | -01:18 (26.) ● | -01:28 (172.) ● | -01:37 (178.) ● |
Bike | 38 km | 01:58:52 | 00:15:29 | 34.88 km/h | -01:41 (32.) ● | -01:36 (232.) ● | -01:47 (238.) ● |
Bike | 46 km | 02:12:04 | 00:13:12 | 36.36 km/h | -00:49 (50.) ● | -00:44 (457.) ● | -00:55 (479.) ● |
Bike | 59 km | 02:38:03 | 00:25:59 | 30.02 km/h | -02:38 (39.) ● | -02:30 (314.) ● | -02:48 (331.) ● |
Bike | 90 km | 03:36:49 | 00:58:46 | 31.65 km/h | -09:13 (27.) ● | -08:48 (207.) ● | -09:35 (217.) ● |
Bike | 90 km | 03:36:49 | 02:45:46 | 32.58 km/h | -18:54 (28.) ● | -18:43 (229.) ● | -20:43 (236.) ● |
Transition | 03:39:56 | 00:03:07 | - | -02:16 (23.) ● | -02:51 (128.) ● | -02:47 (177.) ● | |
Run | 3.6 km | 03:56:10 | 00:16:14 | 04:30 min/km | -03:30 (27.) ● | -03:34 (218.) ● | -03:41 (234.) ● |
Run | 5.7 km | 04:05:53 | 00:09:43 | 04:37 min/km | -02:05 (29.) ● | -02:12 (250.) ● | -02:15 (275.) ● |
Run | 8.2 km | 04:18:39 | 00:12:46 | 05:06 min/km | -03:25 (27.) ● | -03:22 (211.) ● | -03:25 (230.) ● |
Run | 10.7 km | 04:31:15 | 00:12:36 | 05:02 min/km | -03:05 (27.) ● | -02:53 (215.) ● | -02:56 (233.) ● |
Run | 13.2 km | 04:44:58 | 00:13:43 | 05:29 min/km | -04:05 (21.) ● | -03:48 (187.) ● | -03:50 (202.) ● |
Run | 15.7 km | 04:57:57 | 00:12:59 | 05:11 min/km | -03:21 (26.) ● | -03:03 (232.) ● | -03:04 (256.) ● |
Run | 18.2 km | 05:12:14 | 00:14:17 | 05:42 min/km | -03:41 (24.) ● | -03:42 (222.) ● | -03:43 (246.) ● |
Run | 20.7 km | 05:25:13 | 00:12:59 | 05:11 min/km | -03:20 (23.) ● | -03:20 (216.) ● | -03:20 (242.) ● |
Run | 21.1 km | 05:28:17 | 00:03:04 | 07:39 min/km | -00:23 (45.) ● | -00:32 (331.) ● | -00:31 (367.) ● |
Run | 21.1 km | 05:28:17 | 01:48:21 | 05:08 min/km | -26:55 (24.) ● | -26:26 (202.) ● | -26:45 (218.) ● |
Total | 113 km | 05:28:17 | 05:28:17 | 20.65 km/h | -44:16 (28.) ● | -45:01 (260.) ● | -47:34 (277.) ● |