성진 조 -
Ironman 70.3 Goseong Korea 2019

Quick facts

526/484/51All/Gender/AG

M30-34Age group

209Bib number

Korea Republic ofNationality


37:59	2:47:40	2:20:55	5:54:36

Compare 성진 조 with other athletes!

209 조

139 Lee ×

182 Thomas ×

114 Kim ×

165 Park ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:59	00:37:59	01:59 min/100m	-03:19 (46.) ●	-03:34 (397.) ●	-03:55 (431.) ●
Transition		00:41:43	00:03:44	-	-02:12 (28.) ●	-02:47 (177.) ●	-02:44 (213.) ●
Bike	20.5 km	01:20:12	00:38:29	31.96 km/h	-03:11 (35.) ●	-03:33 (229.) ●	-03:57 (236.) ●
Bike	29 km	01:34:17	00:14:05	36.21 km/h	-01:08 (29.) ●	-01:18 (227.) ●	-01:27 (235.) ●
Bike	38 km	01:49:38	00:15:21	35.18 km/h	-01:49 (24.) ●	-01:44 (195.) ●	-01:55 (200.) ●
Bike	46 km	02:02:32	00:12:54	37.21 km/h	-01:07 (40.) ●	-01:02 (351.) ●	-01:13 (363.) ●
Bike	59 km	02:27:07	00:24:35	31.73 km/h	-04:02 (19.) ●	-03:54 (124.) ●	-04:12 (130.) ●
Bike	90 km	03:29:23	01:02:16	29.87 km/h	-05:43 (41.) ●	-05:18 (407.) ●	-06:05 (431.) ●
Bike	90 km	03:29:23	02:47:40	32.21 km/h	-17:00 (33.) ●	-16:49 (276.) ●	-18:49 (287.) ●
Transition		03:33:41	00:04:18	-	-01:05 (49.) ●	-01:40 (365.) ●	-01:36 (443.) ●
Run	3.6 km	03:59:12	00:25:31	07:05 min/km	+05:47 (114.) ●	+05:43 (1191.) ●	+05:36 (1357.) ●
Run	5.7 km	04:11:04	00:11:52	05:39 min/km	+00:04 (67.) ●	-00:03 (676.) ●	-00:06 (767.) ●
Run	8.2 km	04:27:06	00:16:02	06:24 min/km	-00:09 (62.) ●	-00:06 (672.) ●	-00:09 (761.) ●
Run	10.7 km	04:42:04	00:14:58	05:59 min/km	-00:43 (61.) ●	-00:31 (606.) ●	-00:34 (685.) ●
Run	13.2 km	04:58:35	00:16:31	06:36 min/km	-01:17 (52.) ●	-01:00 (556.) ●	-01:02 (634.) ●
Run	15.7 km	05:14:57	00:16:22	06:32 min/km	+00:02 (67.) ●	+00:20 (759.) ●	+00:19 (863.) ●
Run	18.2 km	05:33:32	00:18:35	07:26 min/km	+00:37 (73.) ●	+00:36 (767.) ●	+00:35 (874.) ●
Run	20.7 km	05:50:50	00:17:18	06:55 min/km	+00:59 (75.) ●	+00:59 (829.) ●	+00:59 (955.) ●
Run	21.1 km	05:54:36	00:03:46	09:24 min/km	+00:19 (88.) ●	+00:10 (902.) ●	+00:11 (1032.) ●
Run	21.1 km	05:54:36	02:20:55	06:40 min/km	+05:39 (73.) ●	+06:08 (789.) ●	+05:49 (894.) ●
Total	113 km	05:54:36	05:54:36	19.12 km/h	-17:57 (51.) ●	-18:42 (484.) ●	-21:15 (526.) ●

Ovr	Gen	Div	Name	#	AG
480	444	46	Jeffrey Shum	177	M30-34	Hong Kong	00:43:13	02:57:31	02:01:24	05:50:51
485	448	47	Byungmin Shin	173	M30-34	Korea Republic of	00:35:43	03:00:33	02:04:16	05:51:23
502	463	48	Jin Hyeong Choi	79	M30-34	Korea Republic of	00:45:49	03:02:47	01:53:51	05:52:51
510	470	49	Changseok Lee	139	M30-34	Korea Republic of	00:37:03	03:18:18	01:45:41	05:53:28
520	479	50	Gareth Thomas	182	M30-34	United Kingdom	00:46:49	03:12:55	01:41:29	05:54:23
526	484	51	성진 조	209	M30-34	Korea Republic of	00:37:59	02:47:40	02:20:55	05:54:36
543	501	52	Euijoo Kim	114	M30-34	Korea Republic of	00:36:58	03:04:23	02:05:02	05:56:23
561	516	53	Sungcheol Park	165	M30-34	Korea Republic of	00:35:53	02:53:46	02:19:55	05:57:59
570	524	54	Nakhyun Lee	145	M30-34	Korea Republic of	00:42:20	02:55:23	02:07:35	05:59:04
576	530	55	Ian Gunderson	86	M30-34	France	00:32:51	02:55:49	02:23:21	05:59:21