Changoh Heo -
Ironman 70.3 Goseong Korea 2019

Quick facts

1152/1042/149All/Gender/AG

M35-39Age group

252Bib number

Korea Republic ofNationality


47:47	3:06:55	2:43:21	6:54:17

Compare Changoh Heo with other athletes!

252 Heo

274 Jin ×

372 Noh ×

346 Lee ×

308 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:47	00:47:47	02:30 min/100m	+07:14 (160.) ●	+06:14 (1076.) ●	+05:53 (1208.) ●
Transition		00:55:08	00:07:21	-	+01:10 (128.) ●	+00:50 (870.) ●	+00:53 (1010.) ●
Bike	20.5 km	01:37:19	00:42:11	29.16 km/h	+00:37 (117.) ●	+00:09 (745.) ●	-00:15 (791.) ●
Bike	29 km	01:52:53	00:15:34	32.76 km/h	+00:23 (118.) ●	+00:11 (784.) ●	+00:02 (838.) ●
Bike	38 km	02:10:08	00:17:15	31.3 km/h	+00:27 (123.) ●	+00:10 (776.) ●	-00:01 (837.) ●
Bike	46 km	02:24:23	00:14:15	33.68 km/h	+00:26 (125.) ●	+00:19 (844.) ●	+00:08 (908.) ●
Bike	59 km	02:53:02	00:28:39	27.23 km/h	+00:45 (123.) ●	+00:10 (779.) ●	-00:08 (842.) ●
Bike	90 km	04:02:03	01:09:01	26.95 km/h	+02:35 (130.) ●	+01:27 (810.) ●	+00:40 (880.) ●
Bike	90 km	04:02:03	03:06:55	28.89 km/h	+05:13 (121.) ●	+02:26 (790.) ●	+00:26 (852.) ●
Transition		04:10:56	00:08:53	-	+01:39 (171.) ●	+02:55 (1187.) ●	+02:59 (1352.) ●
Run	3.6 km	04:33:00	00:22:04	06:07 min/km	+02:46 (152.) ●	+02:16 (994.) ●	+02:09 (1121.) ●
Run	5.7 km	04:46:27	00:13:27	06:24 min/km	+01:45 (146.) ●	+01:32 (993.) ●	+01:29 (1128.) ●
Run	8.2 km	05:07:16	00:20:49	08:19 min/km	+05:09 (174.) ●	+04:41 (1179.) ●	+04:38 (1352.) ●
Run	10.7 km	05:23:51	00:16:35	06:38 min/km	+01:28 (133.) ●	+01:06 (872.) ●	+01:03 (987.) ●
Run	13.2 km	05:44:31	00:20:40	08:16 min/km	+03:33 (146.) ●	+03:09 (1041.) ●	+03:07 (1195.) ●
Run	15.7 km	06:03:22	00:18:51	07:32 min/km	+03:04 (150.) ●	+02:49 (1044.) ●	+02:48 (1203.) ●
Run	18.2 km	06:28:48	00:25:26	10:10 min/km	+07:43 (181.) ●	+07:27 (1254.) ●	+07:26 (1440.) ●
Run	20.7 km	06:49:34	00:20:46	08:18 min/km	+04:48 (172.) ●	+04:27 (1168.) ●	+04:27 (1339.) ●
Run	21.1 km	06:54:17	00:04:43	11:47 min/km	+01:18 (179.) ●	+01:07 (1240.) ●	+01:08 (1426.) ●
Run	21.1 km	06:54:17	02:43:21	07:44 min/km	+31:34 (162.) ●	+28:34 (1118.) ●	+28:15 (1282.) ●
Total	113 km	06:54:17	06:54:17	16.37 km/h	+46:50 (149.) ●	+40:59 (1042.) ●	+38:26 (1152.) ●

Ovr	Gen	Div	Name	#	AG
1099	999	144	Changbeom Kim	297	M35-39	Korea Republic of	00:40:33	03:08:51	02:43:23	06:47:53
1106	1004	145	Ho Chul Lee	340	M35-39	Korea Republic of	00:44:17	03:11:26	02:34:43	06:48:35
1138	1029	146	Jae Hun Jung	281	M35-39	Korea Republic of	00:44:33	03:03:22	02:48:37	06:52:41
1141	1032	147	Sung Wook Jin	274	M35-39	Korea Republic of	00:37:29	03:19:21	02:45:22	06:53:18
1149	1039	148	Gyutae Noh	372	M35-39	Korea Republic of	00:37:38	03:21:33	02:37:34	06:53:53
1152	1042	149	Changoh Heo	252	M35-39	Korea Republic of	00:47:47	03:06:55	02:43:21	06:54:17
1154	1043	150	Jaehee Lee	346	M35-39	Korea Republic of	00:42:08	03:26:02	02:27:10	06:54:46
1163	1051	151	Hyunwoo Kim	308	M35-39	Korea Republic of	00:42:55	03:04:53	02:51:21	06:55:16
1172	1059	152	Changwon Park	379	M35-39	Korea Republic of	00:51:06	03:13:54	02:37:50	06:55:47
1177	1063	153	Yongjin Jang	264	M35-39	Korea Republic of	00:46:54	03:16:05	02:38:06	06:56:16