Lee Jong Won -
Ironman 70.3 Goseong Korea 2019

  Quick facts

1248/1123/162All/Gender/AG

M35-39Age group

277Bib number

Korea Republic ofNationality

39:033:01:373:10:25 7:05:39

  Compare Lee Jong Won with other athletes!

277 Jong Won
245 Du Won × 
326 Kim × 
343 Lee × 
307 Kim × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:03 00:39:0302:03 min/100m-01:30 (82.) -02:30 (483.) -02:51 (528.)
Transition 00:46:17 00:07:14 - +01:03 (125.) +00:43 (854.) +00:46 (993.)
Bike20.5 km 01:27:42 00:41:2529.7 km/h-00:09 (101.) -00:37 (630.) -01:01 (666.)
Bike29 km 01:42:55 00:15:1333.52 km/h+00:02 (109.) -00:10 (647.) -00:19 (690.)
Bike38 km 01:59:43 00:16:4832.14 km/h±00:00 (103.) -00:17 (630.) -00:28 (678.)
Bike46 km 02:12:31 00:12:4837.5 km/h-01:01 (56.) -01:08 (318.) -01:19 (328.)
Bike59 km 02:39:10 00:26:3929.27 km/h-01:15 (83.) -01:50 (434.) -02:08 (462.)
Bike90 km 03:47:54 01:08:4427.06 km/h+02:18 (128.) +01:10 (796.) +00:23 (865.)
Bike90 km 03:47:54 03:01:3729.73 km/h-00:05 (102.) -02:52 (647.) -04:52 (693.)
Transition 03:55:14 00:07:20 - +00:06 (145.) +01:22 (1022.) +01:26 (1173.)
Run3.6 km 04:20:39 00:25:2507:03 min/km+06:07 (172.) +05:37 (1186.) +05:30 (1351.)
Run5.7 km 04:36:52 00:16:1307:43 min/km+04:31 (178.) +04:18 (1229.) +04:15 (1407.)
Run8.2 km 04:57:13 00:20:2108:08 min/km+04:41 (173.) +04:13 (1153.) +04:10 (1322.)
Run10.7 km 05:19:30 00:22:1708:54 min/km+07:10 (183.) +06:48 (1271.) +06:45 (1458.)
Run13.2 km 05:44:34 00:25:0410:01 min/km+07:57 (185.) +07:33 (1261.) +07:31 (1446.)
Run15.7 km 06:09:38 00:25:0410:01 min/km+09:17 (185.) +09:02 (1283.) +09:01 (1471.)
Run18.2 km 06:35:34 00:25:5610:22 min/km+08:13 (183.) +07:57 (1261.) +07:56 (1447.)
Run20.7 km 07:00:32 00:24:5809:59 min/km+09:00 (184.) +08:39 (1276.) +08:39 (1463.)
Run21.1 km 07:05:39 00:05:0712:47 min/km+01:42 (183.) +01:31 (1269.) +01:32 (1458.)
Run21.1 km 07:05:39 03:10:2509:01 min/km+58:38 (184.) +55:38 (1270.) +55:19 (1458.)
Total 113 km 07:05:39 07:05:3915.93 km/h+58:12 (162.) +52:21 (1123.) +49:48 (1248.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance