Tok Fung Sam Pun -
Ironman 70.3 Goseong Korea 2019
Quick facts
610/562/87All/Gender/AG
M35-39Age group
398Bib number
Hong KongNationality
39:57 | 3:06:31 | 2:02:15 | 6:01:49 |
Compare Tok Fung Sam Pun with other athletes!
398 Pun
288 Kang ×
257 Hyun ×
266 Jeon ×
433 오 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | -00:36 (90.) ● | -01:36 (559.) ● | -01:57 (611.) ● |
Transition | 00:43:13 | 00:03:16 | - | -02:55 (25.) ● | -03:15 (110.) ● | -03:12 (130.) ● | |
Bike | 20.5 km | 01:32:09 | 00:48:56 | 25.14 km/h | +07:22 (177.) ● | +06:54 (1227.) ● | +06:30 (1385.) ● |
Bike | 29 km | 01:47:18 | 00:15:09 | 33.66 km/h | -00:02 (103.) ● | -00:14 (611.) ● | -00:23 (648.) ● |
Bike | 38 km | 02:03:55 | 00:16:37 | 32.5 km/h | -00:11 (95.) ● | -00:28 (573.) ● | -00:39 (613.) ● |
Bike | 46 km | 02:17:26 | 00:13:31 | 35.51 km/h | -00:18 (94.) ● | -00:25 (590.) ● | -00:36 (625.) ● |
Bike | 59 km | 02:44:13 | 00:26:47 | 29.12 km/h | -01:07 (88.) ● | -01:42 (462.) ● | -02:00 (493.) ● |
Bike | 90 km | 03:49:44 | 01:05:31 | 28.39 km/h | -00:55 (99.) ● | -02:03 (610.) ● | -02:50 (656.) ● |
Bike | 90 km | 03:49:44 | 03:06:31 | 28.95 km/h | +04:49 (120.) ● | +02:02 (776.) ● | +00:02 (836.) ● |
Transition | 03:59:34 | 00:09:50 | - | +02:36 (177.) ● | +03:52 (1236.) ● | +03:56 (1408.) ● | |
Run | 3.6 km | 04:17:14 | 00:17:40 | 04:54 min/km | -01:38 (69.) ● | -02:08 (396.) ● | -02:15 (437.) ● |
Run | 5.7 km | 04:27:32 | 00:10:18 | 04:54 min/km | -01:24 (56.) ● | -01:37 (350.) ● | -01:40 (394.) ● |
Run | 8.2 km | 04:41:54 | 00:14:22 | 05:44 min/km | -01:18 (74.) ● | -01:46 (439.) ● | -01:49 (491.) ● |
Run | 10.7 km | 04:56:27 | 00:14:33 | 05:49 min/km | -00:34 (91.) ● | -00:56 (538.) ● | -00:59 (606.) ● |
Run | 13.2 km | 05:12:09 | 00:15:42 | 06:16 min/km | -01:25 (75.) ● | -01:49 (438.) ● | -01:51 (496.) ● |
Run | 15.7 km | 05:27:11 | 00:15:02 | 06:00 min/km | -00:45 (85.) ● | -01:00 (541.) ● | -01:01 (617.) ● |
Run | 18.2 km | 05:43:27 | 00:16:16 | 06:30 min/km | -01:27 (74.) ● | -01:43 (448.) ● | -01:44 (512.) ● |
Run | 20.7 km | 05:58:26 | 00:14:59 | 05:59 min/km | -00:59 (81.) ● | -01:20 (496.) ● | -01:20 (566.) ● |
Run | 21.1 km | 06:01:49 | 00:03:23 | 08:27 min/km | -00:02 (103.) ● | -00:13 (606.) ● | -00:12 (688.) ● |
Run | 21.1 km | 06:01:49 | 02:02:15 | 05:47 min/km | -09:32 (71.) ● | -12:32 (434.) ● | -12:51 (490.) ● |
Total | 113 km | 06:01:49 | 06:01:49 | 18.74 km/h | -05:38 (87.) ● | -11:29 (562.) ● | -14:02 (610.) ● |