Won Il Ha -
Ironman 70.3 Goseong Korea 2019
Quick facts
806/734/159All/Gender/AG
M40-44Age group
484Bib number
Korea Republic ofNationality
38:55 | 3:06:15 | 2:22:56 | 6:18:38 |
Compare Won Il Ha with other athletes!
484 Ha
604 Lee ×
663 Park ×
467 Choi ×
574 Kim ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:55 | 00:38:55 | 02:02 min/100m | -01:45 (118.) ● | -02:38 (478.) ● | -02:59 (523.) ● |
Transition | 00:45:00 | 00:06:05 | - | -00:09 (147.) ● | -00:26 (640.) ● | -00:23 (743.) ● | |
Bike | 20.5 km | 01:26:59 | 00:41:59 | 29.3 km/h | -00:03 (164.) ● | -00:03 (716.) ● | -00:27 (759.) ● |
Bike | 29 km | 01:42:11 | 00:15:12 | 33.55 km/h | -00:10 (144.) ● | -00:11 (636.) ● | -00:20 (678.) ● |
Bike | 38 km | 01:59:23 | 00:17:12 | 31.4 km/h | +00:12 (168.) ● | +00:07 (762.) ● | -00:04 (822.) ● |
Bike | 46 km | 02:12:29 | 00:13:06 | 36.64 km/h | -00:46 (93.) ● | -00:50 (416.) ● | -01:01 (437.) ● |
Bike | 59 km | 02:42:12 | 00:29:43 | 26.25 km/h | +01:25 (198.) ● | +01:14 (908.) ● | +00:56 (991.) ● |
Bike | 90 km | 03:51:15 | 01:09:03 | 26.94 km/h | +02:13 (184.) ● | +01:29 (815.) ● | +00:42 (885.) ● |
Bike | 90 km | 03:51:15 | 03:06:15 | 28.99 km/h | +02:51 (173.) ● | +01:46 (768.) ● | -00:14 (828.) ● |
Transition | 03:55:42 | 00:04:27 | - | -01:16 (86.) ● | -01:31 (414.) ● | -01:27 (496.) ● | |
Run | 3.6 km | 04:16:40 | 00:20:58 | 05:49 min/km | +01:17 (182.) ● | +01:10 (867.) ● | +01:03 (978.) ● |
Run | 5.7 km | 04:30:06 | 00:13:26 | 06:23 min/km | +01:30 (210.) ● | +01:31 (987.) ● | +01:28 (1121.) ● |
Run | 8.2 km | 04:47:20 | 00:17:14 | 06:53 min/km | +01:04 (174.) ● | +01:06 (844.) ● | +01:03 (960.) ● |
Run | 10.7 km | 05:03:46 | 00:16:26 | 06:34 min/km | +00:50 (175.) ● | +00:57 (850.) ● | +00:54 (961.) ● |
Run | 13.2 km | 05:22:21 | 00:18:35 | 07:26 min/km | +01:02 (173.) ● | +01:04 (828.) ● | +01:02 (942.) ● |
Run | 15.7 km | 05:39:24 | 00:17:03 | 06:49 min/km | +00:56 (174.) ● | +01:01 (853.) ● | +01:00 (973.) ● |
Run | 18.2 km | 05:58:03 | 00:18:39 | 07:27 min/km | +00:31 (156.) ● | +00:40 (771.) ● | +00:39 (880.) ● |
Run | 20.7 km | 06:14:54 | 00:16:51 | 06:44 min/km | +00:20 (161.) ● | +00:32 (773.) ● | +00:32 (891.) ● |
Run | 21.1 km | 06:18:38 | 00:03:44 | 09:19 min/km | +00:05 (183.) ● | +00:08 (879.) ● | +00:09 (1004.) ● |
Run | 21.1 km | 06:18:38 | 02:22:56 | 06:46 min/km | +07:35 (173.) ● | +08:09 (823.) ● | +07:50 (934.) ● |
Total | 113 km | 06:18:38 | 06:18:38 | 17.91 km/h | +07:16 (159.) ● | +05:20 (734.) ● | +02:47 (806.) ● |