Jinsuk Heo -
Ironman 70.3 Goseong Korea 2019

Quick facts

427/398/86All/Gender/AG

M40-44Age group

493Bib number

Korea Republic ofNationality


31:17	2:58:23	2:04:28	5:44:48

Compare Jinsuk Heo with other athletes!

493 Heo

505 Jeong ×

606 Lee ×

706 Son ×

672 Park ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:17	00:31:17	01:38 min/100m	-09:23 (8.) ●	-10:16 (50.) ●	-10:37 (58.) ●
Transition		00:37:52	00:06:35	-	+00:21 (174.) ●	+00:04 (746.) ●	+00:07 (870.) ●
Bike	20.5 km	01:17:53	00:40:01	30.74 km/h	-02:01 (92.) ●	-02:01 (426.) ●	-02:25 (449.) ●
Bike	29 km	01:32:30	00:14:37	34.89 km/h	-00:45 (95.) ●	-00:46 (422.) ●	-00:55 (443.) ●
Bike	38 km	01:48:42	00:16:12	33.33 km/h	-00:48 (104.) ●	-00:53 (452.) ●	-01:04 (476.) ●
Bike	46 km	02:02:22	00:13:40	35.12 km/h	-00:12 (137.) ●	-00:16 (637.) ●	-00:27 (680.) ●
Bike	59 km	02:28:15	00:25:53	30.14 km/h	-02:25 (62.) ●	-02:36 (297.) ●	-02:54 (314.) ●
Bike	90 km	03:36:15	01:08:00	27.35 km/h	+01:10 (169.) ●	+00:26 (747.) ●	-00:21 (810.) ●
Bike	90 km	03:36:15	02:58:23	30.27 km/h	-05:01 (130.) ●	-06:06 (562.) ●	-08:06 (598.) ●
Transition		03:40:20	00:04:05	-	-01:38 (58.) ●	-01:53 (319.) ●	-01:49 (393.) ●
Run	3.6 km	03:59:21	00:19:01	05:16 min/km	-00:40 (123.) ●	-00:47 (569.) ●	-00:54 (642.) ●
Run	5.7 km	04:11:19	00:11:58	05:41 min/km	+00:02 (145.) ●	+00:03 (697.) ●	±00:00 (793.) ●
Run	8.2 km	04:27:11	00:15:52	06:20 min/km	-00:18 (134.) ●	-00:16 (647.) ●	-00:19 (735.) ●
Run	10.7 km	04:41:07	00:13:56	05:34 min/km	-01:40 (91.) ●	-01:33 (429.) ●	-01:36 (477.) ●
Run	13.2 km	04:57:05	00:15:58	06:23 min/km	-01:35 (99.) ●	-01:33 (472.) ●	-01:35 (534.) ●
Run	15.7 km	05:11:59	00:14:54	05:57 min/km	-01:13 (102.) ●	-01:08 (512.) ●	-01:09 (583.) ●
Run	18.2 km	05:27:45	00:15:46	06:18 min/km	-02:22 (83.) ●	-02:13 (391.) ●	-02:14 (442.) ●
Run	20.7 km	05:41:45	00:14:00	05:36 min/km	-02:31 (75.) ●	-02:19 (357.) ●	-02:19 (402.) ●
Run	21.1 km	05:44:48	00:03:03	07:37 min/km	-00:36 (63.) ●	-00:33 (321.) ●	-00:32 (355.) ●
Run	21.1 km	05:44:48	02:04:28	05:53 min/km	-10:53 (99.) ●	-10:19 (477.) ●	-10:38 (542.) ●
Total	113 km	05:44:48	05:44:48	19.66 km/h	-26:34 (86.) ●	-28:30 (398.) ●	-31:03 (427.) ●

Ovr	Gen	Div	Name	#	AG
397	373	81	Boung Suk Kim	537	M40-44	Korea Republic of	00:42:58	02:49:11	02:00:57	05:41:39
398	374	82	Chang Junho	526	M40-44	Korea Republic of	00:46:15	02:51:13	01:54:13	05:41:49
400	375	83	Young Tae Choi	472	M40-44	Korea Republic of	00:35:51	02:57:45	01:55:46	05:41:53
404	377	84	Chungi Jeong	505	M40-44	Korea Republic of	00:38:22	02:46:46	02:07:57	05:42:21
413	385	85	Jin Won Lee	606	M40-44	Korea Republic of	00:34:00	03:06:55	01:54:13	05:43:14
427	398	86	Jinsuk Heo	493	M40-44	Korea Republic of	00:31:17	02:58:23	02:04:28	05:44:48
428	399	87	Jung Gon Son	706	M40-44	Korea Republic of	00:45:44	03:00:00	01:49:42	05:45:14
430	401	88	Kyung Bong Park	672	M40-44	Korea Republic of	00:40:34	02:45:11	02:12:24	05:45:27
435	405	89	Jiung Jang	500	M40-44	Korea Republic of	00:37:23	02:41:07	02:20:03	05:45:42
440	408	90	Chang Hyun Lee	593	M40-44	Korea Republic of	00:50:44	03:00:35	01:44:11	05:46:34