Sungdo Jang -
Ironman 70.3 Goseong Korea 2019

Quick facts

1376/1227/259All/Gender/AG

M40-44Age group

501Bib number

Korea Republic ofNationality


44:39	3:29:01	3:04:40	7:32:41

Compare Sungdo Jang with other athletes!

501 Jang

549 Kim ×

461 Choi ×

450 Che ×

630 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:39	00:44:39	02:21 min/100m	+03:59 (217.) ●	+03:06 (928.) ●	+02:45 (1037.) ●
Transition		00:52:19	00:07:40	-	+01:26 (213.) ●	+01:09 (919.) ●	+01:12 (1062.) ●
Bike	20.5 km	01:35:32	00:43:13	28.46 km/h	+01:11 (196.) ●	+01:11 (874.) ●	+00:47 (942.) ●
Bike	29 km	01:51:04	00:15:32	32.83 km/h	+00:10 (177.) ●	+00:09 (771.) ●	±00:00 (823.) ●
Bike	38 km	02:10:26	00:19:22	27.88 km/h	+02:22 (249.) ●	+02:17 (1159.) ●	+02:06 (1288.) ●
Bike	46 km	02:26:26	00:16:00	30 km/h	+02:08 (247.) ●	+02:04 (1166.) ●	+01:53 (1301.) ●
Bike	59 km	02:59:39	00:33:13	23.48 km/h	+04:55 (246.) ●	+04:44 (1155.) ●	+04:26 (1291.) ●
Bike	90 km	04:21:20	01:21:41	22.77 km/h	+14:51 (253.) ●	+14:07 (1176.) ●	+13:20 (1323.) ●
Bike	90 km	04:21:20	03:29:01	25.84 km/h	+25:37 (242.) ●	+24:32 (1125.) ●	+22:32 (1250.) ●
Transition		04:28:01	00:06:41	-	+00:58 (202.) ●	+00:43 (915.) ●	+00:47 (1054.) ●
Run	3.6 km	04:53:55	00:25:54	07:11 min/km	+06:13 (255.) ●	+06:06 (1207.) ●	+05:59 (1377.) ●
Run	5.7 km	05:10:13	00:16:18	07:45 min/km	+04:22 (258.) ●	+04:23 (1232.) ●	+04:20 (1411.) ●
Run	8.2 km	05:31:23	00:21:10	08:28 min/km	+05:00 (253.) ●	+05:02 (1195.) ●	+04:59 (1370.) ●
Run	10.7 km	05:50:17	00:18:54	07:33 min/km	+03:18 (235.) ●	+03:25 (1118.) ●	+03:22 (1286.) ●
Run	13.2 km	06:13:31	00:23:14	09:17 min/km	+05:41 (256.) ●	+05:43 (1205.) ●	+05:41 (1385.) ●
Run	15.7 km	06:37:09	00:23:38	09:27 min/km	+07:31 (271.) ●	+07:36 (1265.) ●	+07:35 (1451.) ●
Run	18.2 km	07:03:59	00:26:50	10:44 min/km	+08:42 (272.) ●	+08:51 (1280.) ●	+08:50 (1466.) ●
Run	20.7 km	07:27:29	00:23:30	09:24 min/km	+06:59 (263.) ●	+07:11 (1251.) ●	+07:11 (1435.) ●
Run	21.1 km	07:32:41	00:05:12	12:59 min/km	+01:33 (268.) ●	+01:36 (1273.) ●	+01:37 (1462.) ●
Run	21.1 km	07:32:41	03:04:40	08:45 min/km	+49:19 (266.) ●	+49:53 (1251.) ●	+49:34 (1435.) ●
Total	113 km	07:32:41	07:32:41	14.98 km/h	+01:21:19 (259.) ●	+01:19:23 (1227.) ●	+01:16:50 (1376.) ●

Ovr	Gen	Div	Name	#	AG
1350	1204	254	Hong Seop Son	705	M40-44	Korea Republic of	00:43:42	03:17:44	03:11:17	07:25:41
1357	1209	255	Sung-Oh Chun	474	M40-44	Korea Republic of	00:45:40	03:49:04	02:40:48	07:27:54
1359	1211	256	Hyun Jin	513	M40-44	Korea Republic of	00:49:36	03:25:11	03:00:39	07:28:33
1365	1217	257	Jeong-Geon Kim	549	M40-44	Korea Republic of	00:35:32	03:58:10	02:43:44	07:29:24
1370	1222	258	Jaehee Choi	461	M40-44	Korea Republic of	00:46:48	03:33:26	02:56:01	07:30:50
1376	1227	259	Sungdo Jang	501	M40-44	Korea Republic of	00:44:39	03:29:01	03:04:40	07:32:41
1385	1235	260	Konstantin Che	450	M40-44	Russian Federation	00:57:05	04:00:50	02:21:37	07:36:14
1401	1245	261	Youngjai Lee	630	M40-44	Korea Republic of	00:55:18	03:53:01	02:41:27	07:40:14
1405	1248	262	Ki Eun Lee	614	M40-44	Korea Republic of	00:56:15	03:42:49	02:44:37	07:42:31
1407	1250	263	Kwang-Woo Lee	615	M40-44	Korea Republic of	00:41:06	03:36:29	03:06:36	07:43:38