Sanggu Kang -
Ironman 70.3 Goseong Korea 2019

Quick facts

1410/1253/264All/Gender/AG

M40-44Age group

533Bib number

Korea Republic ofNationality


1:01:14	3:42:38	2:50:32	7:44:14

Compare Sanggu Kang with other athletes!

533 Kang

614 Lee ×

615 Lee ×

580 Kim ×

687 Park ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:14	01:01:14	03:13 min/100m	+20:34 (274.) ●	+19:41 (1287.) ●	+19:20 (1473.) ●
Transition		01:05:52	00:04:38	-	-01:36 (72.) ●	-01:53 (334.) ●	-01:50 (398.) ●
Bike	20.5 km	01:55:07	00:49:15	24.97 km/h	+07:13 (261.) ●	+07:13 (1232.) ●	+06:49 (1391.) ●
Bike	29 km	02:12:42	00:17:35	29 km/h	+02:13 (255.) ●	+02:12 (1196.) ●	+02:03 (1344.) ●
Bike	38 km	02:33:18	00:20:36	26.21 km/h	+03:36 (266.) ●	+03:31 (1237.) ●	+03:20 (1395.) ●
Bike	46 km	02:50:01	00:16:43	28.71 km/h	+02:51 (262.) ●	+02:47 (1226.) ●	+02:36 (1384.) ●
Bike	59 km	03:24:03	00:34:02	22.92 km/h	+05:44 (252.) ●	+05:33 (1193.) ●	+05:15 (1344.) ●
Bike	90 km	04:48:30	01:24:27	22.02 km/h	+17:37 (265.) ●	+16:53 (1220.) ●	+16:06 (1378.) ●
Bike	90 km	04:48:30	03:42:38	24.26 km/h	+39:14 (260.) ●	+38:09 (1222.) ●	+36:09 (1378.) ●
Transition		04:53:42	00:05:12	-	-00:31 (127.) ●	-00:46 (601.) ●	-00:42 (705.) ●
Run	3.6 km	05:17:41	00:23:59	06:39 min/km	+04:18 (234.) ●	+04:11 (1126.) ●	+04:04 (1281.) ●
Run	5.7 km	05:31:44	00:14:03	06:41 min/km	+02:07 (223.) ●	+02:08 (1060.) ●	+02:05 (1210.) ●
Run	8.2 km	05:54:55	00:23:11	09:16 min/km	+07:01 (266.) ●	+07:03 (1248.) ●	+07:00 (1431.) ●
Run	10.7 km	06:14:33	00:19:38	07:51 min/km	+04:02 (249.) ●	+04:09 (1169.) ●	+04:06 (1344.) ●
Run	13.2 km	06:36:13	00:21:40	08:40 min/km	+04:07 (240.) ●	+04:09 (1120.) ●	+04:07 (1290.) ●
Run	15.7 km	06:57:00	00:20:47	08:18 min/km	+04:40 (254.) ●	+04:45 (1197.) ●	+04:44 (1377.) ●
Run	18.2 km	07:19:34	00:22:34	09:01 min/km	+04:26 (240.) ●	+04:35 (1135.) ●	+04:34 (1307.) ●
Run	20.7 km	07:40:34	00:21:00	08:24 min/km	+04:29 (244.) ●	+04:41 (1182.) ●	+04:41 (1354.) ●
Run	21.1 km	07:44:14	00:03:40	09:09 min/km	+00:01 (167.) ●	+00:04 (825.) ●	+00:05 (943.) ●
Run	21.1 km	07:44:14	02:50:32	08:04 min/km	+35:11 (249.) ●	+35:45 (1184.) ●	+35:26 (1359.) ●
Total	113 km	07:44:14	07:44:14	14.6 km/h	+01:32:52 (264.) ●	+01:30:56 (1253.) ●	+01:28:23 (1410.) ●

Ovr	Gen	Div	Name	#	AG
1376	1227	259	Sungdo Jang	501	M40-44	Korea Republic of	00:44:39	03:29:01	03:04:40	07:32:41
1385	1235	260	Konstantin Che	450	M40-44	Russian Federation	00:57:05	04:00:50	02:21:37	07:36:14
1401	1245	261	Youngjai Lee	630	M40-44	Korea Republic of	00:55:18	03:53:01	02:41:27	07:40:14
1405	1248	262	Ki Eun Lee	614	M40-44	Korea Republic of	00:56:15	03:42:49	02:44:37	07:42:31
1407	1250	263	Kwang-Woo Lee	615	M40-44	Korea Republic of	00:41:06	03:36:29	03:06:36	07:43:38
1410	1253	264	Sanggu Kang	533	M40-44	Korea Republic of	01:01:14	03:42:38	02:50:32	07:44:14
1411	1254	265	Youngil Kim	580	M40-44	Korea Republic of	00:41:41	03:28:50	03:20:21	07:44:55
1420	1261	266	Taegyu Park	687	M40-44	Korea Republic of	00:54:55	03:31:31	02:57:08	07:48:12
1423	1264	267	Jaekyu Heo	491	M40-44	Korea Republic of	00:48:47	03:49:48	02:48:49	07:49:54
1426	1266	268	Chun Yin Mak	640	M40-44	Hong Kong	00:44:44	03:54:15	02:55:20	07:50:44