Sung Won Ko -
Ironman 70.3 Goseong Korea 2019
Quick facts
592/546/118All/Gender/AG
M40-44Age group
583Bib number
Korea Republic ofNationality
33:49 | 2:57:02 | 2:22:35 | 6:00:36 |
Compare Sung Won Ko with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:49 | 00:33:49 | 01:46 min/100m | -06:51 (32.) ● | -07:44 (147.) ● | -08:05 (162.) ● |
Transition | 00:36:58 | 00:03:09 | - | -03:05 (19.) ● | -03:22 (95.) ● | -03:19 (114.) ● | |
Bike | 20.5 km | 01:19:03 | 00:42:05 | 29.23 km/h | +00:03 (166.) ● | +00:03 (732.) ● | -00:21 (776.) ● |
Bike | 29 km | 01:33:58 | 00:14:55 | 34.19 km/h | -00:27 (115.) ● | -00:28 (516.) ● | -00:37 (541.) ● |
Bike | 38 km | 01:51:04 | 00:17:06 | 31.58 km/h | +00:06 (163.) ● | +00:01 (733.) ● | -00:10 (791.) ● |
Bike | 46 km | 02:05:08 | 00:14:04 | 34.12 km/h | +00:12 (176.) ● | +00:08 (784.) ● | -00:03 (844.) ● |
Bike | 59 km | 02:31:18 | 00:26:10 | 29.81 km/h | -02:08 (83.) ● | -02:19 (359.) ● | -02:37 (381.) ● |
Bike | 90 km | 03:34:00 | 01:02:42 | 29.67 km/h | -04:08 (97.) ● | -04:52 (438.) ● | -05:39 (464.) ● |
Bike | 90 km | 03:34:00 | 02:57:02 | 30.5 km/h | -06:22 (119.) ● | -07:27 (523.) ● | -09:27 (555.) ● |
Transition | 03:38:01 | 00:04:01 | - | -01:42 (54.) ● | -01:57 (302.) ● | -01:53 (373.) ● | |
Run | 3.6 km | 03:56:56 | 00:18:55 | 05:15 min/km | -00:46 (121.) ● | -00:53 (557.) ● | -01:00 (629.) ● |
Run | 5.7 km | 04:09:54 | 00:12:58 | 06:10 min/km | +01:02 (189.) ● | +01:03 (904.) ● | +01:00 (1027.) ● |
Run | 8.2 km | 04:25:55 | 00:16:01 | 06:24 min/km | -00:09 (142.) ● | -00:07 (670.) ● | -00:10 (759.) ● |
Run | 10.7 km | 04:42:35 | 00:16:40 | 06:40 min/km | +01:04 (182.) ● | +01:11 (887.) ● | +01:08 (1003.) ● |
Run | 13.2 km | 05:03:10 | 00:20:35 | 08:14 min/km | +03:02 (218.) ● | +03:04 (1037.) ● | +03:02 (1190.) ● |
Run | 15.7 km | 05:19:34 | 00:16:24 | 06:33 min/km | +00:17 (156.) ● | +00:22 (766.) ● | +00:21 (870.) ● |
Run | 18.2 km | 05:38:32 | 00:18:58 | 07:35 min/km | +00:50 (161.) ● | +00:59 (810.) ● | +00:58 (927.) ● |
Run | 20.7 km | 05:56:51 | 00:18:19 | 07:19 min/km | +01:48 (195.) ● | +02:00 (953.) ● | +02:00 (1094.) ● |
Run | 21.1 km | 06:00:36 | 00:03:45 | 09:22 min/km | +00:06 (186.) ● | +00:09 (891.) ● | +00:10 (1018.) ● |
Run | 21.1 km | 06:00:36 | 02:22:35 | 06:45 min/km | +07:14 (172.) ● | +07:48 (821.) ● | +07:29 (930.) ● |
Total | 113 km | 06:00:36 | 06:00:36 | 18.8 km/h | -10:46 (118.) ● | -12:42 (546.) ● | -15:15 (592.) ● |