Yong Hee Nam -
Ironman 70.3 Goseong Korea 2019

Quick facts

641/591/134All/Gender/AG

M40-44Age group

648Bib number

Korea Republic ofNationality


41:42	2:53:02	2:16:29	6:04:17

Compare Yong Hee Nam with other athletes!

648 Nam

731 Yoo ×

596 Lee ×

512 Jih Haur ×

728 Yoo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:42	00:41:42	02:11 min/100m	+01:02 (173.) ●	+00:09 (709.) ●	-00:12 (787.) ●
Transition		00:49:37	00:07:55	-	+01:41 (218.) ●	+01:24 (951.) ●	+01:27 (1097.) ●
Bike	20.5 km	01:28:49	00:39:12	31.38 km/h	-02:50 (73.) ●	-02:50 (319.) ●	-03:14 (329.) ●
Bike	29 km	01:43:09	00:14:20	35.58 km/h	-01:02 (65.) ●	-01:03 (308.) ●	-01:12 (320.) ●
Bike	38 km	01:59:16	00:16:07	33.51 km/h	-00:53 (95.) ●	-00:58 (428.) ●	-01:09 (452.) ●
Bike	46 km	02:12:39	00:13:23	35.87 km/h	-00:29 (112.) ●	-00:33 (523.) ●	-00:44 (549.) ●
Bike	59 km	02:38:28	00:25:49	30.21 km/h	-02:29 (60.) ●	-02:40 (281.) ●	-02:58 (296.) ●
Bike	90 km	03:42:39	01:04:11	28.98 km/h	-02:39 (118.) ●	-03:23 (536.) ●	-04:10 (574.) ●
Bike	90 km	03:42:39	02:53:02	31.21 km/h	-10:22 (94.) ●	-11:27 (421.) ●	-13:27 (443.) ●
Transition		03:47:48	00:05:09	-	-00:34 (124.) ●	-00:49 (583.) ●	-00:45 (687.) ●
Run	3.6 km	04:07:45	00:19:57	05:32 min/km	+00:16 (156.) ●	+00:09 (712.) ●	+00:02 (806.) ●
Run	5.7 km	04:20:54	00:13:09	06:15 min/km	+01:13 (197.) ●	+01:14 (942.) ●	+01:11 (1072.) ●
Run	8.2 km	04:36:25	00:15:31	06:12 min/km	-00:39 (118.) ●	-00:37 (593.) ●	-00:40 (673.) ●
Run	10.7 km	04:52:18	00:15:53	06:21 min/km	+00:17 (153.) ●	+00:24 (768.) ●	+00:21 (868.) ●
Run	13.2 km	05:10:21	00:18:03	07:13 min/km	+00:30 (160.) ●	+00:32 (771.) ●	+00:30 (874.) ●
Run	15.7 km	05:26:05	00:15:44	06:17 min/km	-00:23 (132.) ●	-00:18 (661.) ●	-00:19 (755.) ●
Run	18.2 km	05:44:15	00:18:10	07:16 min/km	+00:02 (144.) ●	+00:11 (714.) ●	+00:10 (815.) ●
Run	20.7 km	06:00:19	00:16:04	06:25 min/km	-00:27 (137.) ●	-00:15 (663.) ●	-00:15 (764.) ●
Run	21.1 km	06:04:17	00:03:58	09:54 min/km	+00:19 (213.) ●	+00:22 (1020.) ●	+00:23 (1173.) ●
Run	21.1 km	06:04:17	02:16:29	06:28 min/km	+01:08 (145.) ●	+01:42 (711.) ●	+01:23 (809.) ●
Total	113 km	06:04:17	06:04:17	18.61 km/h	-07:05 (134.) ●	-09:01 (591.) ●	-11:34 (641.) ●

Ovr	Gen	Div	Name	#	AG
622	572	129	Deuk Jin Lee	595	M40-44	Korea Republic of	00:45:49	02:49:21	02:14:18	06:02:53
627	577	130	Arnaud Lede	592	M40-44	France	00:34:24	02:52:34	02:22:20	06:03:15
629	579	131	Oh Jang Kwon	589	M40-44	Korea Republic of	00:33:03	02:59:10	02:17:27	06:03:26
630	580	132	Seung Pyo Yoo	731	M40-44	Korea Republic of	00:40:43	03:04:05	02:07:30	06:03:32
631	581	133	Ethan Lee	596	M40-44	Korea Republic of	00:42:18	02:58:08	02:12:58	06:03:33
641	591	134	Yong Hee Nam	648	M40-44	Korea Republic of	00:41:42	02:53:02	02:16:29	06:04:17
668	616	135	Lio Jih Haur	512	M40-44	Malaysia	00:42:01	03:07:37	02:06:40	06:06:31
676	624	136	Hyun Ku Yoo	728	M40-44	Korea Republic of	00:41:59	02:57:46	02:14:38	06:06:55
677	625	137	Michael Kumiyama	585	M40-44	United States	00:52:12	03:10:57	01:53:40	06:06:57
683	631	138	Kenny Lum	638	M40-44	Malaysia	00:36:48	02:52:06	02:31:33	06:07:41